The Scriptures have quite a bit to say about eating and fitness. There are wrong ways to handle food and fitness in a wealthy age such as ours, with the tendency to be towards sinful excesses. There’s ditches everywhere: ditches of sensuality, ditches of gluttony, ditches of focusing so much on physical health that it becomes the essence of life. . . . So where is the balance? What is the purpose of eating? Of exercise? How do we do these things to the glory of God? Kevin Swanson and Josh Schwisow dig into these questions on this edition of the program.

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