Digestive enzymes are naturally produced in various places within the digestive system. If you're not producing enough of them, digestion is impaired, and you won't be well nourished even if you have a healthy diet.  Listen in this week as Dee explains how digestive enzymes work and why supplemental enzymes might a good idea.

Link to purchase Digestive Enzyme Supplement: https://amzn.to/3wHR4UJ

A form of fermented tea, known as Emperor's Pu·erh tea, has been used for over 500 years in China as a medicinal tea.  Recent studies show that it contains compounds that naturally lower cholesterol.  Listen in this week as Dee explains the chemistry of this tea and how to use it safely to lower cholesterol levels.

Link to purchase Pu-erh Tea: https://amzn.to/31p5FpB

In 2000 researchers discovered a molecule called zonulin that is created in the gut when gluten is present and triggers intestinal permeability (aka leaky gut)--even in people who do not have Celiac Disease. Listen in this week as Dee discusses zonulin, its role in the body, and how it may be affecting your health.

Quercitin is one of the most abundant and powerful antioxidants found in foods and created naturally in our body.  Listen in this week as Dee discusses the many ways quercitin works to boost your health!

Links to purchase Quercitin: https://amzn.to/3ampaV9

The dried powdered version of a fruit native to Peru has a long list of health benefits in addition to being a delicious low glycemic sweetener.  Listen in this week as Dee discusses the many ways lucuma powder can sweeten foods and boost your health.

Links to purchase Lucuma powder

More than 4,000 studies have documented the impressive health benefits of a natural plant compound called Berberine--everything from weight loss to lowering blood pressure and cholesterol, to improved immunity and digestion.  Listen in this week as Dee discusses what Berberine is and how it works to boost your health.

Link to Berberine for Improved Immunity and Blood Sugar Support: https://amzn.to/3il74VE

Soap nuts are not actually nuts and don't actually contain soap---but they're all the rage as a non-toxic alternative to laundry detergent.  Listen in this week as Dee explains the chemistry of soap nuts and how they work to clean your laundry.

Links to purchase soap nuts: https://amzn.to/37SHTq5