Quercitin is one of the most abundant and powerful antioxidants found in foods and created naturally in our body.  Listen in this week as Dee discusses the many ways quercitin works to boost your health!

Links to purchase Quercitin: https://amzn.to/3ampaV9

The dried powdered version of a fruit native to Peru has a long list of health benefits in addition to being a delicious low glycemic sweetener.  Listen in this week as Dee discusses the many ways lucuma powder can sweeten foods and boost your health.

Links to purchase Lucuma powder

More than 4,000 studies have documented the impressive health benefits of a natural plant compound called Berberine--everything from weight loss to lowering blood pressure and cholesterol, to improved immunity and digestion.  Listen in this week as Dee discusses what Berberine is and how it works to boost your health.

Link to Berberine for Improved Immunity and Blood Sugar Support: https://amzn.to/3il74VE

Soap nuts are not actually nuts and don't actually contain soap---but they're all the rage as a non-toxic alternative to laundry detergent.  Listen in this week as Dee explains the chemistry of soap nuts and how they work to clean your laundry.

Links to purchase soap nuts: https://amzn.to/37SHTq5

Meet the tiger nut--a trendy superfood with a tiger-striped exterior that's not actually a nut.  Listen in this week as Dee discusses what tiger nuts are and why eating them offers some hefty health benefits.

Link to purchase Tiger Nuts: https://amzn.to/3kVQXh9

Citric acid is one of the most common food additives and is also used in cleaning products, medicines and beauty products.  Listen in this week as Dee explains what exactly citric acid is, the upsides and the downsides of consuming it.

Research reveals that eating bananas every day could help prevent heart attacks and strokes.  Listen in this week as Dee explains the nutritive powers of bananas, and why regular consumption of their nutrients is important for many aspects of your health.