​A Los Angeles based company called "Beyond Meat" is giving it a try. ​Listen in this week as Dee ​reviews their Beyond Meat "burger" and weighs in on the pros and cons.

​Link to Dee's Best Ever Black Bean Burger

Dubbed "nature's purple gold", these vibrantly colored berries hail from açaí palm trees in South American rainforests and are packed with amazing nutrition.  Listen in this week as Dee explains the phenomenon of the "açaí bowl" and how to add these little beauties to your diet.

Link to Açaí Berry Power: http://amzn.to/2BvVeok

Adding a palm full of raw cashews to your daily diet could help lower blood pressure and increase good cholesterol, with no weight gain, according to a new study in the Journal of Nutrition.  Listen in this week as Dee talks about why the cashews have to be raw, not roasted and salted, and how these amazing nuts are grown.

Link to Raw Cashews

Have you noticed a new type of milk at the grocery store called “A2 milk”?  Listen in this week as Dee explains what this type of milk is, and the science behind why it might be a healthier type of milk.

Link to Article About A2 Milk

Is it possible for an apple to be non-browning and not be Frankenfood?  Listen in this week as Dee discusses how this is possible!

Link to learn more: http://www.opalapples.com/

The food you eat can significantly influence the frequency, intensity and duration of migraines. Listen in this week as Dee discusses the Migraine Diet--what to eat and what to avoid!

Link to Recommended Omega-3

Link to Recommended B-vitamin

Link to Recommended Co-Q10

A new study shows that a diet too high in sugar and fat may be doing permanent damage to your body’s immune cells, putting you at a greater risk for type 2 diabetes and arteriosclerosis in the future.   Listen in this week as Dee talks about how even after you stop eating fast food, the damage is hard to undo.

Listen in this week as Dee discusses a newly discovered side-effect of fruit and vegetable consumption.

Saturated fat does not all come from bacon and burgers. Listen in this week as Dee discusses a new study that shows that current dietary guidelines to limit saturated fat to 10% of calories actually raises risk of death!

Link to Dee's Free Webinar January 11th called The Sugar Deetox 2018

A new study shows that the combination of these two foods may reduce LDL cholesterol--but take this news with caution. Listen in this week as Dee  talks about the results of the study and the therapeutic amount of dark chocolate and almonds to consume.

Link to Dee's Free Webinar January 11th called The Sugar Deetox 2018