​What is coconut manna? What's the difference between coconut manna and coconut butter? ​Listen ​in this week as Dee explains the difference and ​​talks about the best ways to eat it.

​Link to Coconut Manna

​This grain-free, gluten-free flour is becoming popular among the health food crowd, and rightfully so. ​Listen ​in this week as Dee ​​talks about its uses and nutrition perks.

​Link to Banana Flour

A new study from Monash University in Australia suggests a nutritional approach that combines three common nutrients that work together to prevent or reverse food allergies. Listen in this week as Dee talks about this promising nutritional combination.

Link to Dee's Recommended Probiotics

​Ninety-nine percent of the population doesn't get enough omega-3 fatty acids in their diet for optimal health. Listen in this week as Dee talks about how to optimize, and a new study showing a direct correlation between low omega-3 levels and reduced brain blood flow to regions of the brain important for learning, memory, and Alzheimer's.

Link to recommended brands of omega-3

Dee talks about the apps that are out there that support your health, and an exciting Indiegogo Project that Dee is working on right now:

Link to Dee's Indiegogo Project

If salt is labeled "kosher" does that mean it's healthier than table salt and rabbi approved? What role does it play in a processed-free eating style? Listen in this week as Dee·​gives you the lowdown on the exact nature of kosher salt.

Link to Kosher Sea Salt