Dietetics Anonymous

In this episode I discuss one of my favorite topics, the gut micro biome! I talk all about what the gut micro biome is, current research surrounding the gut micro biome and foods you can eat to flourish your healthy gut bacteria. This is such an important and interesting topic especially for those who suffer from any gastrointestinal issues because improving your gut micro biome can be a pathway to healing! To learn more about this topic, you can connect with me on Instagram, @nutrikay, or visit my website, www.nutrikaywellness.com. For more personalized care, you can schedule a 1 on 1 nutrition counseling session with me by visiting my website or link in bio on my Instagram! Wishing you love and light! 

In this episode I dive into my entire nutrition and wellness journey, including what inspired me to become a registered dietitian and tips I have for those who have experienced similar health struggles as me. This episode opens up the podcast series with some background on my experiences and helps you as viewers better understand my approaches to healing. To connect with me and learn more about nutrition, health and wellness you can follow me on Instagram, @nutrikay, or check out my website, www.nutrikaywellness.com. Thank you for listening!

Welcome to Dietetics Anonymous, a podcast about all things health, wellness, and nutrition! For my very first episode I kept it light by just chatting about my experience so far as a dietetic intern along with some tips and tricks for entering and finishing the dietetic internship. This episode is great for those interested in becoming a dietitian or interested in hearing about the process of becoming one. For future episodes I will be discussing more broad nutrition and health topics and will even be having some wonderful guest speakers, so stay tuned every Saturday for a new episode! To connect with me and learn more about nutrition, health and wellness you can follow me on Instagram, @nutrikay, or check out my website, www.nutrikaywellness.com. Thank you for listening!