Society paints breastfeeding as the most simple, natural way to feed a baby, but rarely does anyone reveal the issues and hurdles that can come along with it. I'm your host and first-time mom, Krista Dykes, sharing my journey in breastfeeding, the obstacles I faced and how I overcame them.

In this episode, we cover: 

• 00:00 Encouraged to breastfeed, learned various nursing positions.
• 06:41 Frequent nursing and pumping stimulates milk production.
• 09:12 Persistent efforts led to finding a lactation consultant.
• 11:45 Use nipple shield to aid breastfeeding transition.
• 17:42 Facing challenges in maintaining breastmilk supply.
• 20:49 Lactation consultant expertise and self-care reminder.

Read my show notes HERE to learn more.

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Listen to these episodes next:

• Nursing essentials: 10 must haves for breastfeeding | Ep. 10
• Breast pump comparisons: Spectra vs. Medela vs. Willow | Ep. 20
• Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 45

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• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order!
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