Join Sarah Holmes @blueotterschool for the first episode of her series on digestion. Learn more about how your body works and the herbs to support us when our bodies aren’t working so well. In this week’s episode, Sarah focuses on mouth and stomach health as well as how the mind and nervous system play a part. Follow us on Facebook and Instagram @theherbalhighway.

Photo by Anna Pelzer on Unsplash

The post Digest: Mind, Mouth and Stomach – August 8, 2023 appeared first on KPFA.