Does summer leave you feeling overstimulated instead of energized? If the season’s bright, social pace feels more draining than restorative, you’re not alone. Join Renée Camila for an exploration of the herbs that help us find grounding, offer gentle protection, calm overwhelm, and awaken resilience so you can move through summer with greater ease, presence, and vitality.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

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Join Renée Camila for an exploration of the herbs that helps us to align to the summer season. The focus is on herbal strategies for physical and spiritual movement to create flow and encourage change.

Herbs discussed include Ginger, Cinnamon, Rosemary, Dandelion, and more.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post Summer Movement appeared first on KPFA.

For Pride Month, hosts Emiliano Lemus and Violet Moon welcome Sol Meira Do Valle and Laurel Birch for a two-part roundtable discussion on traditional approaches to gender-affirming care. Dr. Sol (@soledad__soleil) is a doctor of East Asian Medicine based on Lenape land in Brooklyn; they are passionate about helping people reconnect with their bodies and move through pain, stress, life transitions, and gender affirming surgery with care. Laurel Birch (@msteabotanica) is a bioregional herbalist, artist, medicine maker and founder of Ms. Tea, residing on unceded Coast Miwok land.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post Gender-Affirming Traditional Medicine, Part 2 appeared first on KPFA.

For Pride Month, hosts Emiliano Lemus and Violet Moon welcome Sol Meira Do Valle and Laurel Birch for a two-part roundtable discussion on traditional approaches to gender-affirming care. Dr. Sol (@soledad__soleil) is a doctor of East Asian Medicine based on Lenape land in Brooklyn; they are passionate about helping people reconnect with their bodies and move through pain, stress, life transitions, and gender affirming surgery with care. Laurel Birch (@msteabotanica) is a bioregional herbalist, artist, medicine maker and founder of Ms. Tea, residing on unceded Coast Miwok land.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post Gender-Affirming Traditional Medicine, Part 1 appeared first on KPFA.

Join Emiliano Lemus for an interview with Aleya Fraser about plant medicines of the Caribbean, including ways to connect with Caribbean plants, and lessons from plants and elders. Aleya Fraser is a land steward and ethnobotanist, brought up in Maryland and now living and tending plant medicine in her ancestral lands of Trinidad and Tobago. She is the author of Caribbean Herbalism: Traditional Wisdom and Modern Healing.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

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Join Sam Roberts for an hour of flowers! This show explores our medicinal flowers: how to work with them, medicine making, their individual medicinal virtues, and floriography, the secret language of flowers.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post The Medicine Of Flowers appeared first on KPFA.

During this hour, Renée Camila explores the liver as a dynamic center of balance, filtration, and renewal within the body. Together, we examine the liver’s vital functions, its intricate relationship with fats and digestion, and the herbs traditionally used to nourish, protect, and support its remarkable capacity for regeneration.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post Protecting the Liver appeared first on KPFA.

Emiliano Lemus interviews Nicole Rose of Solidarity Apothecary about herbs to resist fascism. They discuss organizing strategies for connecting with plant medicines as our communities navigate ICE and police violence, prisoner support, protests, and more. We also chat about Nicole Rose’s book, Herbalism and State Violence: Practical Herbal Medicine for Surviving State Repression, available as a fund drive thank you gift.

Follow Renée’s lead from last week, Emiliano also discusses 5 herbs to change the hearts of fascists, as well as herbs to support those who are organizing against fascism. This show is a fund drive, and the last show in a three-part series on Herbs Against Fascism.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post Herbs Against Fascism with Nicole Rose: Part 3 appeared first on KPFA.

Emiliano Lemus interviews Nicole Rose of Solidarity Apothecary about herbs to resist fascism. They discuss organizing strategies for connecting with plant medicines as our communities navigate ICE and police violence, prisoner support, protests, and more. We also chat about Nicole Rose’s book, Herbalism and State Violence: Practical Herbal Medicine for Surviving State Repression, available as a fund drive thank you gift.

This show is a fund drive, and the second show in a three-part series on Herbs Against Fascism. Part two is hosted by Renée Camila.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post Herbs Against Fascism with Nicole Rose: Part 2 appeared first on KPFA.

Emiliano Lemus interviews Nicole Rose of Solidarity Apothecary about herbs to resist fascism. They discuss organizing strategies for connecting with plant medicines as our communities navigate ICE and police violence, prisoner support, protests, and more. We also chat about Nicole Rose’s book, Herbalism and State Violence: Practical Herbal Medicine for Surviving State Repression, available as a fund drive thank you gift. This show is a fund drive, and the first show in a three-part series on Herbs Against Fascism.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post Herbs Against Fascism with Nicole Rose: Part 1 appeared first on KPFA.