Digital Business Evolution

In this re-air episode of the Digital Business Evolution Podcast, Jess is joined by Gina Jones who is a registered dietitian nutritionist specializing in functional medicine nutrition. Through healing her own health struggles with autoimmune diseases, thyroid disease, and food intolerances, Gina has found her passion in practicing Functional Medicine Nutrition. Gina is owner of INW Center where she provides individualized nutrition care and is also the founder of Crunchy Kitchen, an allergen friendly food business where she has been able to combine her love of food with her nutrition expertise.

Today Gina takes us through her various roles as a dietitian and her business journey as she has been able to share her knowledge through consulting, writing, recipe sharing and public speaking. Learn today about healthy habits you can incorporate into your daily life to show up best for you, your business, and clients. Jess and Gina also go over how health affects entrepreneurship and how investing in business and health goals is a game changer.

As always, cheers to your evolution!

Key Takeaways:

• Learn how not to get bored of talking about what you do and having the same conversations.

• Learn why health is part of your job in business.

• Learn about the benefits of being in the room with like minded individuals.

Key Timestamps

[3:10] – How did Gina Begins her business journey;

[8:06] – Who am I to teach health if im not healthy;

[12:58] – Getting over being bored about what you talk about;

[19:22] – Small everyday healthy habits to keep mindful of;

[24:16] – Balancing work life and health;

[37:32] – Getting individualized help;

Episode Quotes

• "The things that are life changing tend to not be super sexy, they are the normal nitty gritty things." - Gina Jones

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast

• Take Gina's FREE 60 second quiz to understand your symptoms and create more energy: https://www.ginajonesnutrition.com/

Connect with Gina Jones

Instagram: @Ginajones

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose

In this episode of the Digital Business Evolution podcast, Jess gets into how to handle the fear of copying when you have a great idea but see someone else do something similar first. Inspired by a question from one of our new club members, we'll explore the dynamics between originality and inspiration, the importance of creating vs consuming, and how to ensure your personal touch shines through in your work.

Along the way, Jess breaks down the five-step process to truly embody what you learn, and tackle the often paralyzing overwhelm of content consumption. Whether you're struggling with imposter syndrome or looking for practical strategies to stay authentic, this episode is for you. So, let's stretch our minds and get started!

As always, cheers to your evolution!

Key Takeaways:

• Importance of how we teach and who we are as unique and proprietary assets.

• Importance of creating rather than consuming to avoid content paralysis.

• The hazards of excessive scrolling for inspiration and its counterproductive effects.

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

In this episode of the Digital Business Evolution podcast, Jess is back with segments from her FREE live coaching calls! These powerful excerpts are great to quickly binge and take action in your business.

And we know some of you love watching content on YouTube so you can head over to the DBE YouTube Channel: https://www.youtube.com/@jessicaderose/videos

Today's coaching topic is about the importance of clarity in your niche and the transformational impact you aim to provide, rather than simply focusing on the initial steps or vehicles to get there. She shares analogies, comparing successful businesses like Starbucks and Nike to illustrate how starting with a clear, singular focus can eventually allow you to branch out and diversify. Additionally, Jess tackles the myth of building a business solely on passion, advising instead to build on purpose and solve problems.

This episode is a must-listen for anyone who's ever felt stuck in the ideation phase, uncertain about how to take their first step, or struggling with the temptation to pivot too often. Tune in for Jess's insights, robust advice, and thoughtful encouragement to help you take actionable steps towards building a meaningful and successful business.

As always, cheers to your evolution!

Key Takeaways:

• Importance of Clarity in Messaging and Offering

• Passion as a Personal Element, not a Sole Business Driver

• Integration of Passion and Work Discipline

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

Youtube: @jessicaderose

In this re air episode of the Digital Business Evolution podcast, Jess interviews Eliza Shirazi, founder of Kick It, a kickboxing method focused on promoting health and wellness and inspiring women to make authentic connections. Eliza shares her personal and business evolution story, including how she started as a step aerobics instructor and transitioned to founding Kick It, which has grown into a well-respected brand with over 400 certified instructors and partnerships with major brands.

Discussed in this episode is also the importance of staying focused on your end goal and the conversation of growing a business and maintaining momentum, especially after experiencing a spike in growth. This is also an episode about learning to not put so much pressure on yourself and where to compare yourself and your business to other moments in your entrepreneurial journey.

As always, cheers to your evolution!

Key Takeaways:

• Learn about finding opportunities and building a community from scratch.

• Learn all about the Kick It By Elisa certification and how you can get certified as well!

• Learn about not taking your foot off the gas when you experience a spike in your business.

Key Timestamps

[12:12] – How it all started;

[16:27] – Success through persistence;

[30:06] – What is Kick It and who is it for;

[37:06] – From fitness instructor to business owner;

[50:36] – The coaching industry boom

Episode Quotes

• "Kick It is for the person who wants to feel well inside and out. They are interested in not just burning calories or shrinking, they're interested in feeling strong." - Eliza Shirazi

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Follow Eliza On Her Official Instagram Page For All Things Kick It By Eliza: @KickItByEliza

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Eliza Shirazi

Official Website: https://www.kickitcrew.com/linkinbio

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose

In this walk and talk episode of the Digital Business Evolution podcast, Jess unpacks the true meaning of making a decision and how it can redefine our personal and business trajectories. Drawing inspiration from social media anecdotes and her Elite Mastermind retreat, she shares a four-step process to recognizing fears, embracing discomfort, and ultimately, finding your internal power.

Whether you're looking to scale your business or elevate your personal growth, this episode will guide you on how to decisively move from where you are to where you want to be. Get ready to take actionable steps towards your evolution!

As always, cheers to your evolution!

Key Takeaways:

• Making decisions beyond surface-level affirmations

• Reviewing past hardships as evidence of resilience

• Consulting different versions of oneself for decision-making

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Take your business to the next level by joining Legacy Lounge

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

This Re-Air of The E+mpower Alumni Series is a series of conversations with E+mpower graduates! In these conversations the graduates talk about their businesses and what they've built. They also dive into their process of scaling and the various lessons and challenges they've overcome.

In part 2 of the Alumni Series, Jess sits down with Khalil Jones to talk about what it's like to have a small following and still make a massive impact and income. For context Khalil currently has 382 followers and was able to make more than his investment back (in E+mpower) in under 90 days. Khalil also talks about how to overcome burnout, some do's and don'ts in the industry, and the mindset shift behind how to be coachable as a coach!

As always, cheers to your evolution!

Related Links

• Enroll in E+mpower waitlist today: https://www.jessglazer.com/empower-waitlist

• Get Khalil's free 8 Strats for Instant Class Growth: https://khalil-jones-6aff.mykajabi.com/8-ig-strategies-for-instant-class-growth-more-income-5b70057c-0573-4641-af52-9222248eb0ab

About Jessica DeRose

Jessica DeRose is an entrepreneur and business mentor, who helps coaches build profitable online businesses. After quitting her 8-year career as an elementary school teacher and creating a multiple 7-figure business herself, Jessica is here to unlock doors you didn't even know existed.

Connect with Khalil Jones

Instagram: @Thekhaliljones

Connect with Jessica

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

In this Re-air episode of the podcast we are resharing The Empower Grad Series which is a series of conversations with Empower graduates! In these conversations you will hear from everyday people doing extraordinary things! They share the businesses they have built because of Empower, dive into their process of scaling, and the various lessons and challenges they've overcome.

In part 4 of the Grad Series, Jess interviews the former actor turned online entrepreneur, Katherine Beck. Katherine shares her journey from Hollywood, California to Sydney, Australia and the evolution of her career as a voice over artist and speaking coach.

The episode gets into the importance of finding one's authentic voice, the power of connection with the audience, and the impact of vocal and physical presence when commanding the stage. Katherine also discusses her successful launch experience and the evolution of her business in helping others step into a bigger version of themselves.

As always, cheers to your evolution!

Episode Resources

• Enroll in E+mpower waitlist today: https://www.jessglazer.com/empower-waitlist

• If you are looking to get better at speaking and commanding the stage join the waitlist for Katherine Beck's Command The stage

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Katherine Beck

Instagram: @Ketherinebeck

Connect with Jessica

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

This Re-Air of The E+mpower Alumni Series is a series of conversations with a few of our E+mpower graduates! In these conversations the graduates talk about their businesses and what they've built. They also dive into their process of scaling and the various lessons and challenges they've overcome.

In part 3 of the Alumni Series, Jess is joined by Mike Walker to talk all things sales and negotiations. With over 21 years of experience in real estate and teaching real estate across 31 states in the US, Mike comes in hot talking about how important it is to build a relationship with your clients. This is an episode filled with lots of tactical advice so you are definitely going to want to have that notebook handy!

As always, cheers to your evolution!

Related Links

• Enroll in E+mpower waitlist today: https://www.jessglazer.com/empower-waitlist

About Jessica DeRose

Jessica DeRose is an entrepreneur and business mentor, who helps coaches build profitable online businesses. After quitting her 8-year career as an elementary school teacher and creating a multiple 7-figure business herself, Jessica is here to unlock doors you didn't even know existed.

Connect with Mike Walker

Instagram: @Thecoachmike_

Connect with Jessica

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

In this episode of the Digital Business Evolution podcast, Jess is back with segments from her FREE live coaching calls! These powerful excerpts are great to quickly binge and take action in your business.

And we know some of you love watching content on YouTube so you can head over to the DBE YouTube Channel: https://www.youtube.com/@jessicaderose/videos

Today's coaching topic is about the topic of perfectionism and the struggles of launching a YouTube channel. Shandra opens up about her concerns with being stuck in a loop of perfectionism, hindering her ability to move forward with her content creation. Jess, drawing from her experiences as a school teacher, provides valuable insights on embracing tangents and overcoming the limitations of perfectionism.

The conversation also delves into the importance of redefining the concept of being proud and the significance of building an email list for business growth. Tune in to explore practical strategies for navigating the challenges of content creation and business expansion in the digital landscape.

As always, cheers to your evolution!

Key Takeaways:

• Embracing tangents as a means to learn about oneself and improve communication

• Rethinking the definition of being proud of one's work

• Focusing on simplicity and providing quick transformation for the audience

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Want FREE access to my Private Podcast? Check it out HERE: https://www.jessglazer.com/privatepodcast

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

Youtube: @jessicaderose

In this Re-Air episode of the Digital Business Evolution Podcast Jess sits down with Candy Valentino to talk about all things wealth. Candy Valentino started her business at 19 years old with no degree, no corporate background, no money, and no internet. She started, scaled, and successfully sold businesses in service, retail, e-commerce, and product manufacturing in addition to creating a vast real estate portfolio as a flipper and investor.

Leveraging her 24 years of experience amassed from creating successful businesses in multiple industries, Candy created Founders Organization. Focusing on business development and entrepreneur education, Founders Organization supports entrepreneurs in their pursuit of growth, scale and profit in their businesses. Candy also recently released her first book of a multi-book series, WEALTH HABITS – 6 Ordinary Steps to Achieve Extraordinary Financial Freedom.

Listen in today and learn all about what the true definition of what wealth is, different types of incomes, investing, debt, and how to get recession proof. As Candy puts it, it's not just think and get rich, you have to do and put in the work to have a rich life. The difference with Candy's approach to wealth is that she makes all of these wealth concepts so tangible and easy to understand because anyone can build wealth as it is here for you too.

Key Takeaways:

• Learn why wealth is here for you too and how to create assets!
• Learn about not working for money and spending it but rather working for it, investing it, and then spending.
• Learn all about getting rid of bad debt and becoming recession proof.

Key Timestamps

[4:52] – What is the definition of wealth;

[12:43] – Different types of income;

[18:38] – Investing even if you don't make much money;

[32:40] – It's all about the long game;

[41:15] – How to be Recession Proof;

Episode Quotes

• "What do you want your life to look like? The most important part for people to understand is if you don't develop that concept and understanding, you will eventually trade time for money for the rest of your life." - Candy Valentino

• "The question is what are you willing to say no to now so that you can say yes to anything later?" - Candy Valentino

Episode Resources

• To purchase Candy Valentino new book, Wealth Habits at https://wealthhabitsbook.com/
• What is your coaching superpower? Take the FREE 60-second quiz here: jessglazer.com/quiz

Connect with Candy Valentino

Instagram: @CandyValentino

TikTok: @CandyValentino

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose