Our guest this week is Dr. Nicholas Kardaras. Nick is an Ivy League educated psychologist, one of the country’s foremost addiction and mental health experts and the bestselling author of Glow Kids: How Screen Addiction is Hijacking Our Kids – and How to Break the Trance. His new book, “DIGITAL MADNESS: How Social Media Is Driving Our Mental Health Crisis” is now available. 

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Digital Madness: How Social Media Is Driving Our Mental Health Crisis with Dr. Nicholas Kardaras

Sorry Not Sorry tackles social, political and cultural issues from the perspective of unapologetic guests while highlighting activists doing amazing things throughout the country.

News

Politics

Welcome to the Part two in our two part 5th anniversary special. This week we’ll look at another clip from each year we’ve been recording - featuring Heather Matarazzo, Barbara Lee, Nina Jankowicz, Jena Griswold, and Kashmir Hill!

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Fifth Anniversary - Part Two

Join us for the first half of a two-parter as we look back at some of the great shows we've run in our first five years! From Joe Biden to Wil Wheaton, a sex therapist to an impeachment manager, we've got a great lineup!

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Our Fifth Anniversary - Part 1

Listen to our first Sorry Not Sorry Happy Hour, recorded live on 4/19/2024. We know there is a lot of news, and a whole lot of it is bad. It can be overwhelming, and it can make it hard stay engaged and involved--and we all really, really need to be engaged and involved. So today, we’re going to try something that might be the first in a series: good news and good vibes only!

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Sorry Not Sorry Live Happy Hour!

Often when white people consider racism, we look almost exclusively at what it costs people of color. We rarely consider the other side–what that racism gives us in unearned benefits, and how that benefit hurts us as a culture. In her new book The White Bonus: Five Families and the Cash Value of Racism in America, Tracie McMillan confronts this head on.

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The White Bonus with Tracie McMillan

In life, the only certainty is death. And yet, we have an almost superstitious aversion to talking about death–an aversion that is probably doing us all harm. Our guest this week looks at death differently. Alua Arthur is a death doula. Her new book Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End is available at bookstores everywhere on April 16th.

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Send in a voice message: https://podcasters.spotify.com/pod/show/alyssa-milano-sorry-not-sorry/message

Digital Madness: How Social Media Is Driving Our Mental Health Crisis with Dr. Nicholas Kardaras

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