Dinner Table Talks

Aislynn had a revelation that squelched some doubts she was having about her value as a regenerative farmer. Regeneration. Bio-Diversity. Interconnectedness. We catch up on some deep thoughts like 'How does 'the way we do things' become the way we do it?' Also, Joe gets attacked by a chicken. Our stray Muscovy duck gets a partner, and we cook up plenty of (AIP friendly) amazing food: Coconut Milk Curry Soup, Turnip Greens and Pork, and Coconut Yogurt 'Cereal' Bowls.

Unanswered Questions:  

Random Question of the Week:

Links/Recipes:

The Zach Bush Podcast we talked about: https://www.youtube.com/watch?v=03SOJabw1VU

Who is Zach Bush?: https://zachbushmd.com/about/

AIP Coconut Milk Curry Soup: https://thehonestspoonful.com/aip-coconut-milk-curry-soup/

AIP Yellow Curry Paste: https://thehonestspoonful.com/aip-thai-yellow-curry-paste/

Turnip Greens and Pork: https://gutsybynature.com/2019/06/04/turnip-greens-and-pork-aip-scd/ 

Mashed Turnips: https://lowcarbyum.com/mashed-turnips-paleo-low-carb-keto/

Farm events, Long Lunch Club, our Farm-to-Table Dinners: https://www.aislynncampbell.com

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Guest Ladonna Rocha, Doctor of Naturopathy, diagnosed Aislynn with leaky gut and suggested the Autoimmune Protocol (AIP) Diet about three months ago. We asked her to join us to help wrap up our 7-episode series about the AIP Diet. We tackle what naturopathy is and then dive deep into autoimmune disorders, what they are, what the diet 'does' and our opinions on how natural medicine and conventional medicine do (and should) work together.

Random Question of the Week:

Recipes/Links:

AIP Pizza Crust:

Joe gives his annual list of the top 5 films of the year just in time for The Oscars...and that's just the appetizer of a multi-course Dinner Table Talks. Aislynn has nutrient-dense foods on her mind which brings up a recent conversation about reading labels, MSG and a Joe's crunchy hippie thoughts on how the Earth is designed to give us everything we need to eat. Did you know that trees talk? Aislynn told a young man visiting the whole story at a recent Garden Healing Monday at Freedom Harvest Farms...and she's a genius! Plantain chips and crackers, Nomato sauce and so much more. Pull up a chair! We have a lot to talk about. 

Unanswered Questions: 

Random Question of the Week: 

It's a 'food heavy episode' this week as we tackle a backlog of autoimmune protocol recipes, grocery essentials, new rabbits, snake attacks, and The Super Bowl. An AIP crawfish boil, AIP comfort foods, AIP hibachi, fried rice, and nori soup! And for dessert, a carob/berry smoothie.

Unanswered Questions: 

Random Question of the Week:

We're back from our road trip to New Orleans! From Mardi Gras parades to visiting one of America's greatest food cities while on the autoimmune protocol diet, today's Dinner Table Talk is nonstop stories. Aislynn makes a handy dandy sheet of her diet requirements to pass along to chefs; coffee beans digested by animals; an amazing street art tour; crawfish the moment we enter Louisiana; dinner with our kids at Ronin; dinner at Cochon; jazz clubs, Mardi Gras parades, and oddity stores; Corpus Christi's raw oysters are trash.

Unanswered Questions:

Random Question of the Week:

If your daughter were dating someone of another race or religion would you try to break them up?

We discuss The Last of Us, a new sci-fi zombie show featuring real-life fungi, and Joe's first go at skinning a pig ("how graphic should I get?") before launching into Part 3 of Aislynn's new autoimmune protocol diet. This week she talks about the 'whys' of it all.

Leaky gut, autoimmune disorders, and the AIP (Autoimmune Protocol) Elimination Diet. Aislynn is determined to get to the bottom of it all and dives right in this week. Learn along with us as we move into a lot of personal unchartered territory.

Aislynn creates a whole new garden and tells us how she does it. Then it's a first-time consult at the homeopathist and therapist, and Aislynn tells us all about it. How to plant potatoes, an introduction to qi gong, cooking dairy free and "what is a 'virtue?'" What a Dinner Table. Pull up a chair!

Random Question of the Week:

Recipes:

Dairy-Free Broccoli Cheese Soup:

We each set out to find a therapist this week and report both stories back to you. Joe has health insurance; Aislynn does not. How did it all play out? Find out this week along with a pledge to read more (and each of our current reading lists) while we're still cooking all the produce that came out of Aislynn's gardens prior to the recent freeze.

Recipes:

Calabaza Con Pollo (Calabaza Squash and Chicken):

https://www.allrecipes.com/recipe/281698/calabaza-con-pollo-calabaza-squash-and-chicken/