DIP in and out with Lucy

I had the pleasure of sitting down and talking with the wonderful Ginette Heywood Victim, Survivor & Advocate. 

In this powerful episode, we hear from Ginette, a victim, survivor and advocate about the reality of navigating systems while doing everything possible to shield children from harm.

It can be difficult, frustrating and exhausting, but this is also a story of courage, determination and hope. A conversation about speaking up, challenging systems, advocating for children and creating a safer, more supported future.

Because even when the journey is hard, survivors continue to find their voice, reclaim their power and push for meaningful change.

🎧 Listen now for an honest and empowering conversation about domestic abuse, advocacy and the strength it takes to keep moving forward.

Please take care while listening. This episode discusses domestic abuse, post-separation abuse and the impact on children. 

Intro and Outro Music:
Look At Me
Words & Music by P.J. Denton
Performed by – Elrose 

At the Angels Foundation UK, the team is made up of passionate individuals dedicated to supporting survivors, post domestic abuse. From frontline support in the home to counselling, mentoring, and community outreach, we work tirelessly to help survivors rebuild their lives with dignity and hope.

The realities of Post-Separation Abuse are rarely understood by society as a whole. This makes it so much harder for those experiencing it to reach out for support. 

Caroline and her team are working tirelessly to change this.

Join us in this though provoking episode of DIP in and out with Lucy...

Website: https://angelsfoundation.org.uk/home

Intro and Outro Music:
Look At Me
Words & Music by P.J. Denton
Performed by – Elrose

When you visit Janine Isaac's website you are greeted with, "You're not broken. You're buried. 

What a powerful statement and one that allows the reader to feel seen and heard.

Join us in this episode for a thoughtful conversation on the experiences, insights and conversations that help make support feel closer than you think...

Website: https://janineisaacs.com/

Intro and Outro Music:
Look At Me
Words & Music by P.J. Denton
Performed by – Elrose

In this episode, I’m joined by survivor and advocate Fran Murphy for an honest conversation about domestic abuse, lived experience, and the realities so many survivors face. Fran speaks with courage, clarity, and compassion about what support really needs to look like, and why survivor voices matter.

This is a powerful episode about listening, understanding, and making help easier to reach.

Listen now and share with anyone who may need it. 

#DomesticAbuseAwareness #SurvivorVoices #PodcastEpisode #Advocacy #LivedExperience #ListenToSurvivors #TraumaInformed #SupportSurvivors #MakingHelpVisible

The wonderful Ebony is the force behind Her Haven App which is a trauma-informed digital platform created to support survivors of domestic and post-separation abuse. Designed with safety, privacy, and empowerment at its core, the app provides discreet access to trusted resources, emotional support, and practical tools for recovery. 

Her Haven connects users to local services, coaching, and community networks, helping them rebuild confidence and independence at their own pace. More than an app, Her Haven is a safe space — a digital lifeline for those seeking guidance, healing, and hope.

This episode explores the transformative power of storytelling and community in the journey from surviving to thriving for those impacted by domestic abuse. 

Lejla Dauti joins me to share her personal and professional insights into supporting survivors, challenging stigma, and creating safe spaces. 

Through her work with The Survivors Circle,  Lejla Please Tell My Story and Liberty Una CIC, Lejla has built platforms that amplify survivor voices and promote empowerment through connection, creativity, and advocacy. 

You can find out more here: https://www.instagram.com/lejlaptms/

Intro and Outro Music:
Look At Me
Words & Music by P.J. Denton
Performed by - Elrose 

What a complete joy and privilege it was to spend time with a guest whose story embodies compassion, courage, and change. With over 30 years as a salon owner and stylist, she has witnessed first-hand the power of connection, trust, and empathy within the beauty industry. Her career has always been about more than transforming hair—it’s been about creating safe spaces where people can truly be seen and heard.

As a survivor of domestic violence, she understands the profound difference that one caring person can make. This insight inspired her to co-found Shear Haven, an initiative that trains beauty professionals to recognize the signs of domestic abuse and connect clients to help. To date, Shear Haven’s free training has reached over 150,000 individuals across more than 100 countries, empowering salon professionals to become a lifeline for those in need.

In 2020, her advocacy led to groundbreaking legislation in Tennessee, making this training mandatory for all licensed beauty professionals. Today, she continues to drive this mission forward through the bipartisan Salon Stories Act, working to ensure that every salon professional in the United States has access to this vital, life-saving education.

Her mission is clear and powerful: to reach every licensed beauty professional with the knowledge and tools to support survivors and help build safer, more compassionate communities. 

Follow: https://www.instagram.com/shearhavenywca/

Website: https://shearhaventraining.org/

Intro and Outro Music:
Look At Me
Words & Music by P.J. Denton
Performed by - Elrose 

In this powerful episode, I sit down with the truly inspiring Ingrid Dutton — host of the 1 in 3 Podcast, Speaker, Nurse Practitioner, and Survivor. Ingrid shares her journey of resilience and purpose, using her voice to break the silence around domestic abuse through bold education, real talk, and unwavering strength.

This conversation is honest, real, and raw — a reminder of the power of truth, healing, and courage in the face of adversity.

Website: https://www.1in3podcast.com/

Instagram: https://www.instagram.com/1in3podcast/

Intro and Outro Music:
Look At Me
Words & Music by P.J. Denton
Performed by - Elrose

Anne Wintemute is a dedicated and visionary leader, currently serving as the Co-Founder and CEO of Aimee Says, a sanctuary of support and empowerment for people impacted by relationship abuse. Aimee Says, is dedicated to helping individuals as they navigate the path towards safety and healing, not just for themselves but also for those they cherish.

Anne is passionate about transforming the discourse around intimate partner violence and advocating for a narrative that holds perpetrators accountable.

In 2023, founders Anne Wintemute and Steven Nichols saw that even the most dedicated human supports could never meet the scale of need. Abuse is widespread, its patterns are complex, and survivors often face their hardest moments in isolation. The two began testing whether advanced AI could recognize the recurring dynamics of power and control in abusive relationships—and respond with empathy, accuracy, and practical guidance at any hour of the day.

Find out more at Aimee Says: https://www.aimeesays.com/en/story

Intro and Outro Music:
Look At Me
Words & Music by P.J. Denton
Performed by - Elrose

Do you know what the best kind of mornings are, they are the ones filled with energetic and lively conversation!

I had the pleasure of sitting down this morning with Anna Gatehouse from Pier Training to discuss Domestic & Sexual Abuse Support Worker Level 4 Apprenticeship alongside Matthew Embley, Jo Clay, Nasra Omar BSc, DIP and the wonderful Mollie and Chloe from the first cohort of learners. 

This was a BIG episode in more ways than one. Not only was it the most guests I've had in one episode but also the breadth of conversation we covered!

To find out more about the Apprenticeships available click on the links below: 

"APPRENTICESHIP PROGRAMMES - Pier Training https://piertraining.co.uk/apprenticeship-programmes/

L4 DOMESTIC AND SEXUAL ABUSE SUPPORT WORKER - Pier Training https://piertraining.co.uk/l4-domestic-and-sexual-abuse-support-worker/

L3 SAFEGUARDING SUPPORT OFFICER - Pier Training https://piertraining.co.uk/l3-safeguarding-support-officer/

APPLY TO JOIN THIS COURSE - Pier Training https://piertraining.co.uk/apply-to-join-this-course/"

https://www.instagram.com/piertraining/

Intro and Outro Music:
Look At Me
Words & Music by P.J. Denton
Performed by - Elrose