DIP in and out with Lucy

DIP in and out with Lucy

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DIP in and out with Lucy episodes

  • Season 7 Episode 2 - Catherine Haworth Award Winning Domestic Abuse and Children Act Solicitor

    In this episode of Season 7, I had the pleasure of sitting down with the wonderful Catherine Haworth who is an award winning Domestic Abuse and Children Act Solicitor, an advocate for victims of domestic abuse and sexual assault. She's also the owner and founder of Haworth Family Law. 

    Anyone who has experienced the Family Court system will be able to relate to this episode on another level! 

    Thank you Catherine for joining me in this fascinating episode! 

    Intro and Outro Music:
    Look At Me
    Words & Music by P.J. Denton
    Performed by - Elrose

    46 min
  • Season 7 Episode 1 - Dr Nadine Macaluso

    After enduring marriage to the infamous “Wolf of Wall Street,” Nadine Macaluso, PhD, has made it her life’s work to help other women understand, escape, and heal from their trauma bonds with pathological partners. Her own toxic relationship inspired her to become a psychotherapist, specializing in narcissistic abuse, trauma bond relationships, and complex PTSD. And her private practice quickly flooded with women recounting an all-too-familiar story of abuse. 

    Her book, Run Like Hell, offers the reader both her personal experience and professional expertise to explain the behaviors of pathological lovers (PL), reveal the traits of women who become the “victims” of PLs, how women can leave safely, and most importantly, heal. 

    Nadine shows how women can be "surthrivers" of these trauma bonds and go on to have healthy, positive relationships and lives armed with knowledge and awareness.

    This was such a great episode to record and I'm grateful to Dr Nadine for taking the time to sit down and record with me. 

    LINK GIVEAWAY: https://heal.drnae.com/podcast-book-giveaway
    Dr Nadine: https://drnae.com/

    Intro and Outro Music:
    Look At Me
    Words & Music by P.J. Denton
    Performed by - Elrose 

    40 min
  • Season 6 Episode 11 - Sarah Taylor, Charlotte Budd and Michelle El-Din

    What an episode - three incredible women took the time to sit down with me and record an episode of DIP in and out with Lucy...

    First up, Sarah Taylor founder of PEEPSA - Prevent Educate Eradicate Post Separation Abuse.

    Charlotte Budd Survivor of Domestic Abuse, published author, trauma informed reiki practitioner & children’s mindfulness & meditation teacher.   

    And Michelle El-Din, International best-selling domestic abuse author and founder of A New You. 

    This episode does not disappoint! 

    Intro and Outro Music:
    Look At Me 
    Words & Music by P.J. Denton
    Performed by - Elrose

    59 min
  • Season 6 Episode 10 - Duncan Craig OBE

    Duncan Craig founded the charity We are Survivors https://www.wearesurvivors.org.uk/ to help male survivors because there was so little help out there for people like him.  

    Now, he is the CEO of that charity and We Are Survivors is the largest in the UK!

    Thank you Duncan for a truly inspirational discussion. 

    Intro and Outro Music:
    Look At Me 
    Words & Music by P.J. Denton
    Performed by - Elrose

    1 hr 1 min
  • Season 6 Episode 9 - Michelle El-Din

    I had the pleasure of sitting down with the wonderful International best-selling domestic abuse author and founder of A New You, Michelle El-Din!

    Michelle understands how Domestic Abuse impacts lives and she knows that it is possible to rediscover your strength and power!

    Her social media group, A New You provides support and empowerment to women who have experienced domestic abuse. It serves to help women regain their identity and confidence, and provides them with a safe space to share their challenges and successes in the aftermath of an abusive relationship with others who have been through the same.

    Thank you for joining me in the conversation Michelle - keep going! 

    Intro and Outro Music:
    Look At Me 
    Words & Music by P.J. Denton
    Performed by - Elrose

    46 min
  • Season 6 Episode 8 - Luke Appleyard

    In this episode I chat to Luke Appleyard.

    Luke is a Mental Health first aider, youth mental health first aider and suicide first aider. He has lived experience of Domestic Abuse, and talks openly about his mental health and neurodiversity.

    Thank you Luke for taking the time to join me in this episode.

    Intro and Outro Music:
    Look At Me 
    Words & Music by P.J. Denton
    Performed by - Elrose

    39 min
  • Bonus Feature - From the Breaking the Silence PEGS Conference

    In this Bonus feature, you'll get a glimpse into the incredible day that was Breaking the Silence PEGS Conference 2025! From amazing speakers to engaged delegates, this was a day to remember. 

    Raising awareness of Child to Parent Abuse, supporting parents, training professionals and influencing national policy. PEGS is a leading light in the conversation around Child to Parent Abuse. 

    This is just a window into the day but DIP in and out with Lucy was honoured to be there! And here's to the next PEGS Conference.....

    Intro and Outro Music:
    Look At Me 
    Words & Music by P.J. Denton
    Performed by – Elrose

    20 min
  • Season 6 Episode 7 - Matt Homan

    Domestic Abuse Awareness Month: This month, I'll be releasing several episodes in honour of Domestic Abuse Awareness Month.

    In this episode I sit down with Matt Horman, employed mentor for young people, public speaker, and advocate for lived experience of domestic abuse.

    Matt was a Police Officer for Nineteen years within a variety of roles including National and Local support roles. He's a mental health advocate, Everymancan podcast host & CIC director.

    Matt is passionate about helping others through his experience. 

    Intro and Outro Music:
    Look At Me 
    Words & Music by P.J. Denton
    Performed by - Elrose

    50 min
  • Season 6 Episode 6 - Sharon Livermore MBE

    Domestic Abuse Awareness Month: This month, I'll be releasing several episodes in honour of Domestic Abuse Awareness Month.

    In this episode I sit down with the truly remarkable Sharon Livermore - Founder of Domestic Abuse Education, Domestic Abuse Survivor, Public Speaker, Winner of Cambridgeshire SME Business Person of the Year 2023and Woman of the Year 2024! 

    Sharon is a proud survivor of domestic abuse who has transformed lived experience into meaningful action. Her mission is to educate, empower, and inspire organisations to create safer, more supportive workplaces for all.

    Intro and Outro Music:
    Look At Me 
    Words & Music by P.J. Denton
    Performed by - Elrose

    54 min
  • Season 6 Episode 5 Lynn Stroud

    Domestic Abuse Awareness Month 2025

    This month, I'll be releasing several episodes in honour of Domestic Abuse Awareness Month.

    In this episode, I have the pleasure of sitting down with the wonderful Lynn Stroud. Lynn is an experienced Paralegal, she's dedicated to empowering survivors of Domestic Violence, Coercive Control and Sexual Assault…..

    Intro and Outro Music:
    Look At Me
    Words & Music by P.J. Denton
    Performed by - Elrose 

    44 min

About DIP in and out with Lucy

From the publisher's feed

“Be curious, not judgemental.” – Walt Whitman

Sitting down with professionals, victims and survivors who are open and honest, and talking frankly about the challenges faced by those impacted…