Disagree better

Disagree better

By Tammy LenskiSociety & Culture
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Disagree better episodes

  • Disagreeing in front of others? Take it offline

    When a disagreement in front of others gets difficult, there’s a simple remedy for avoiding two common pitfalls such conversations bring with them.

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    6 min
  • To reduce defensiveness, build up the social bond

    Deflecting blame, denying responsibility, and minimizing negative impact are defensive behaviors that make problem-solving conversations frustrating. To reduce defensiveness and increase their willingness to take responsibility, use this research-supported approach when you confront.

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    5 min
  • Conflict resolution is like driving at night in the fog

    Better conflict resolution habits don’t start with learning a new approach and then trying it in your next difficult conversation. Just as you wouldn’t start running and try a marathon the following week, better conflict resolution habits begin with a slow, steady build. Here are some ways to start strong and build from there.

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    6 min
  • Three threads at the heart of every argument

    When we argue, and particularly when we argue with loved ones and colleagues — those with whom we are in ongoing relationship — the argument has three threads at its core. It doesn’t matter what we’re arguing about; those three threads are there. When we attend to those three threads, we set the stage for a much better conversation.

    Find the transcript with links here.

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    6 min
  • The non-comeback comeback after an insult

    Sometimes the best comeback after an insult -- the comeback that actually does something for us instead of to them -- is no comeback at all, as the following Zen koan so beautifully illustrates.

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    4 min
  • An alternative to perspective-taking when you want to reduce animosity

    When we want to reduce animosity and increase empathy toward a group or individual, we may try perspective-taking, the act of trying to stand in their shoes and view the situation from their perspective. But what if there’s something even more powerful for the job?

    Find the transcript with links here.

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    6 min
  • What is the real issue?

    A subscriber emailed me with the question, “How do I know when I’ve figured out the real problem or issue?” It’s a question worth unpacking and I have an alternative question to propose.

    Find the transcript with links here.

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    7 min
  • Is a distancing spiral quietly damaging your important relationship?

    Conflict spirals are patterns of friction or tension that worsen over time. Distancing spirals are a particularly insidious form of conflict spiral because they cause relationship damage while we think we’re doing nothing wrong at all.

    Find the transcript with links here.

    To receive transcripts of new episodes automatically, subscribe at tammylenski.com/subscribe/.

    6 min

About Disagree better

From the publisher's feed

How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution…

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