This episode is about me diving a little deeper into my issues with my dad.

This episode is about me providing different ideas and activities that you could do if you are having a harder time getting out of bed in the morning.

This episode is about me explaining my summer plans and how I want to make sure I keep my mental health a priority going forward.

This episode is me sharing some funny and interesting dreams I’ve had lately.

This episode is about how about my life is going right now and what the future might look like.

This episode is just a check in to let you all know how I’ve been the last couple of weeks.

This episode is all about recognizing what brought me comfort in the past versus what brings me comfort now on the hard days and how different that looks.

This episode is me answering questions again, so you can get to know me a little better!

This episode is all about how I want to put my self first in 2021. I want to be selfish when it comes to making sure I am doing what’s best for mental, physical, and emotional health.

This episode is about conflict resolution. I have never been great with conflict, but I provide a few strategies that have helped me.