Discomfort

By Katherine Benhardt

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.... more

5

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.

Discomfort episodes:

November 03, 2021 Ep. 31: Halloween
This episode is about my Halloween memories from over the years.
...more
16min
October 24, 2021 Ep. 30: Progress
This episode is about how even though I still struggle with my depression and anxiety, I have grown a lot over the years and I will always decided to keep showing up.
...more
16min
October 19, 2021 Ep. 29: Concerts
This episode is about me talking about some memorable concerts I’ve been to.
...more
17min
October 19, 2021 Ep. 28: Music
This episode is about me talking a little bit about music and how it has impacted my life over the years.
...more
17min
October 10, 2021 Ep. 27: Alcohol
This episode is about my relationship and experiences with alcohol and what needs to change going forward.
...more
23min
October 05, 2021 Ep. 26: Jokes
This is episode is about me telling a bunch of random jokes to try and make myself and you all laugh.
...more
16min
September 26, 2021 Ep. 25: Nine Lives
This episode is me reflecting on the life I have lived so far and how I feel like I’ve already lived “nine lives”.
...more
29min
September 24, 2021 Ep. 24: Alternatives
This episode is about the different alternatives to self-harm that might be helpful in a time of need. If you are at risk please call a friend or a crisis line.
...more
21min
September 17, 2021 Ep. 23: Birthday
This episode is about me reflecting on my birthdays over the years and what my birthday means to me.
...more
19min
September 08, 2021 Ep. 22: Daddy Issues pt.2
This episode is me diving a little deeper into my issues with my ex step dad.
...more
23min

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.