Sometimes, life whispers to us through signs—visions, repetitive numbers, or patterns we can’t ignore. But are we paying attention? In this episode of Discontinued, Now What?!, we dive into the power of mastering our moments and creating space for change. Big ideas and goals don’t happen overnight—they require fine-tuning, alignment, and the willingness to receive the messages guiding us forward. Learning to interpret and trust these moments can help us step into the transformations we’re meant for, whether it's a subtle nudge or a bold signal. Let’s talk about embracing the process, making room for what’s next, and allowing inspiration to flow.

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Dr. Emoto: Messages in Water

The Hidden Lives of Trees by Peter Wohlleben

How to Change Your Mind by Michael Pollan

*****Jamie Wareham's Offerings:

Mentorship Program⁠

⁠Mystic Reading ⁠

⁠Mentorship Program⁠

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⁠Discontinued, Now What?! ⁠ Information

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Project 369:

⁠Key to Consciousness⁠

⁠Manifestation Bundle⁠

⁠Key to Prosperity

In this enlightening episode of Discontinued, Now What?! , Stephanie and Jamie tackle some of the most common spiritual growth challenges, offering practical advice and exercises to help you navigate your journey with more ease and awareness. Here's what you can expect: • Mixing Up Your Meditation Routine: Stephanie shares her experience with trying different times for meditation instead of sticking to the same schedule every day to avoid getting numb to the practice. • Spirituality in Business: Stephanie and Jamie are on a mission to gather a list of speakers who integrate spiritual concepts into the business world. Listen in to hear about their findings and recommendations. • Listener Engagement: We invite our listeners to share their struggles or suggest topics they'd like Stephanie and Jamie to discuss in future episodes. Your input is valuable and helps shape the podcast. • Tracking Negative Self-Talk: For one week, we challenge you to note every time you experience negative self-talk or self-doubt. Share your insights with Stephanie and Jamie as we explore ways to overcome these destructive habits. • Investigating Negative Patterns: When you notice repeated negative patterns in your life, take a closer look to uncover their root cause. We'll discuss techniques to help you break free from these cycles. • Handling Rejection and Setbacks: Before you spiral into negativity when faced with rejection or setbacks, take a moment to check in with yourself and assess the situation. We'll provide strategies to maintain your composure and perspective. • Identifying Triggers: Ask yourself, "When was the last time I felt this way?" to identify past traumas that may be triggering your current emotions. We'll delve into how recognizing these triggers can aid in your healing process. • Embracing Honest Self-Reflection: It's crucial to be honest with yourself about your feelings and experiences without succumbing to shame, guilt, or hate. Stephanie and Jamie discuss the importance of self-compassion and acceptance on your spiritual journey.Don't miss out—subscribe to Discontinued, Now What?! and join Stephanie and Jamie on this transformative journey!**************Jamie Wareham's Offerings:Mentorship Program

Mystic Reading Mentorship Program

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Project 369:

Key to Consciousness

Manifestation Bundle

Key to Prosperity

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⁠Discontinued, Now What?! ⁠

Grief isn’t just about sadness—it’s a whole-body experience, and there’s so much they don’t tell you about it.

In this episode, I dive into the hidden effects of grief, especially how unprocessed emotions can become trapped in the body, as Bradley Nelson explains in The Emotion Code. I also discuss the importance of trying different healing methods because no single approach works for everyone.

Healing isn’t linear, and as we grow, our tools need to evolve too. Tune in as I speak about the power of movement, emotional release, and permitting yourself to heal in your own way.

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American Foundation for Suicide Prevention

Kennedy Kids Foundation

Partnership to End Addiction

April Azzolino: Spiritual Educator & Consultant

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⁠Website: Discontinued, Now What?! Shop

Join Todd Plymale-Mallory, LAc., as he brings the finest quality of care through his unique approach to healing. “Mind, Body & Soul Mechanics” is an integration of Traditional Chinese Medicine, bodywork, energy healing, and the latest advancements in modern medicine. Each episode explores how personalized treatments can harmonize the immune system, optimize well-being, and transform the body into a more efficient healing machine. Whether you're seeking relief, balance, or deeper healing, this podcast offers expert insights to help you align your mind, body, and soul.

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Todd Plymale-Mallory Contact Information

The Elephant Journal Shop

Katie and Gay Hendricks Hearts in True Harmony

Yo San University: Acupuncture School & Wellness Clinic

The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success

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Website: Discontinued, Now What?! Shop

In this episode, we dive deep into the power of a healthy mindset and how it fuels an elevated way of living. Pianist Ethan Keen shares his journey from music to studyinghealth and wellness, discovering how themind-body connection plays a crucial role in overall well-being. Meanwhile,Stephanie Olivo opens up about her decision tostop drinking alcohol, thetransformative shift in her mindset, and how she maintains lasting change.

Together, they explore the balance between nurturing and challenging yourself, viewing the body as a business, and implementing systems and processes for success. If you're looking to create sustainable habits and unlock your full potential, this episode is for you!

🔹 The impact of mind-body awareness on success
🔹 Overcoming mental roadblocks & creating lasting shifts
🔹 Whyself-care & discipline go hand in hand
🔹 How to treat your body like a business for long-term growth

🎧 Tune in now and start building a healthier, more elevated mindset!

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Ethan Keen

In this episode of Discontinued, Now What?!, Jamie Wareham and Stephanie Olivo discuss the transformative power of self- audits and creating an area(s) in your home/office to creative and maintain positive energy. Jamie recounts her recent trip to Maine, highlighting how travel can rejuvenate the soul and provide much-needed clarity. Stephanie shares her insights on stepping back from daily routines to recharge and refocus. Together, they emphasize the importance of self-audits, from decluttering your wardrobe to reassessing your business strategies. Discover how small, intentional changes can spark personal growth, boost mental health, and help you create a more balanced, fulfilling life.

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Jamie Wareham's Offerings:

⁠⁠⁠⁠⁠⁠⁠⁠Mystic Mind Mentorship Circle Program⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Mystic Reading Monthly Membership⁠⁠⁠⁠⁠⁠⁠

Discontinued, Now What?! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Project 369: The Key to Prosperity Wealth Consciousness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Manifestation Journals: ⁠⁠⁠⁠⁠⁠⁠

Renowned motivational speaker James Dixon shares his powerful story of overcoming childhood disabilities and transforming adversity into purpose.

Through the influence of his grandmother’s wisdom and the life-changing moment of his first public speaking engagement, James found his voice—and his calling. Host Stephanie Olivo also opens up about her own healing journey, revealing how sharing her personal story became the catalyst for self-discovery and transformation.

Together, they dive deep into the power of resilience, the impact of vulnerability, and the art of storytelling as a tool for personal growth, emotional healing, and inspiring others. If you’re navigating hardship, questioning your path, or looking to turn your pain into purpose, this episode offers real-life examples and heartfelt insights to guide you forward.

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James Dixon

Instagram: SupermanIs4Real

⁠Absolute Motivation on YouTube⁠

Book: Absolute Motivation: Battle-tested Principles for Next-level Living

For more information about James Dixon, check out his website

For information about Cypress Adaptive

The Keestone Resort

In this solo episode, we explore the often-overlooked power of embracing discomfort and why learning to sit with it can be a game-changer for personal growth and resilience. We’ll discuss how stepping outside of your comfort zone can open doors to new opportunities, improve mental strength, and help you achieve lasting change in your life. If you’ve been feeling stuck, unsure, or even a bit scared of taking the next step, this episode is for you. Tune in as we dive into the science and psychology behind discomfort, share real-life examples of pushing through fear, and offer practical tips to help you get comfortable with being uncomfortable. Join me on this journey to break free from self-imposed limits and unlock your full potential.

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Jamie Wareham's Offerings:

Soul Coaching Sessions

Mystic Reading Subscription

Reiki Certification Levels 1+2 - Practitioner's Bundle

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Project 369: The Key to the Universe, Evolved Consciousness⁠⁠

In this empowering episode of Discontinued, Now What?!, we explore the root causes of self-sabotage and how it quietly disrupts your personal growth, mental health, and success.

From procrastination and perfectionism to fear of failure and self-doubt, these limiting beliefs can affect your relationships, career goals, and daily productivity. Together, we unpack the emotional patterns behind self-sabotaging behaviors and reveal actionable strategies to overcome them.

You’ll learn how to build resilience, shift your mindset, and set achievable goals without the pressure of perfection. With expert insights, real-life stories, and tools for emotional healing, this episode is your roadmap to lasting transformation.

Whether you're ready to stop procrastinating, improve your productivity, or develop a healthier relationship with yourself, this conversation offers support and guidance for your self-improvement journey.

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Jamie Wareham's Offerings:

Soul Coaching Session

Mystic Circle Group Mentorship Program

Reiki Certification Levels 1+2 - Practitioner's Bundle

Past Life Review with the Angels

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Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Affiliate Links:

Project 369

In this episode of Discontinued, Now What?!, we sit down with Mel Collins, author of Stuffing My Bra, a memoir that reveals the raw, relatable journey of a Gen-X woman navigating the complex expectations of womanhood. Mel shares her experiences confronting and dismantling societal norms around beauty, identity, and health after facing a life-altering breast cancer diagnosis.

Join us as Mel opens up about the realities of survival, the battles she faced in her healing journey, and the pivotal choices that allowed her to reclaim her life. Together, we explore themes of resilience, self-discovery, and the courage it takes to redefine oneself against all odds. This episode is an empowering reminder that our most challenging moments can inspire the most profound transformations.

Mel Collins: Stuffing My Bra Book

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Jamie Wareham's Offerings:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mystic Mind Mentorship Circle Program⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mystic Reading Monthly Membership⁠⁠⁠⁠⁠⁠⁠⁠

Discontinued, Now What?! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Project 369: The Key to Prosperity Wealth Consciousness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Project 369: Manifestation Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Project 369: The Key to the Universe, Evolved Consciousness⁠