My guest on this Episode is Holly. Holly is a certified Master Level Coach through Health Coach Institute and has 4 years of experience helping highly driven women stop dieting and build resilience to toxic beauty messages. She uses an intuitive and spiritual approach that guides her clients towards self trust, confidence and Sovereignty over their entire being; body, mind and soul. From this place, her clients are able to make self guided decisions and finally live the life they desire in the body they live in today. Below is a free link https://mailchi.mp/6adaf207fc0a/rtw-journaling-guide

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Maya Angelou once said, “It is time for parents to teach young people early on that in diversity there is beauty and there is strength.” This is the only way to combat the “cognitive tribalism,” that causes us to dislike anyone who doesn't conform to our points of view.I had conversations with this amazing women of diversity as a strength that all women must embrace.

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Lucia is a Los Angeles-based, Argentinean-born photographer & soul behind Self Portrait Confidence, Where She helps people feel comfortable in front of the camera using Spiritual Psychology tools.She joined me on this episode to share how she found her true identity and has continue to hep others do the same.I can’t wait for you to listen to this episode and enjoy the free resources below.Remember you can always connect with me on my socials @raliatabe or drop me an email [email protected] http://www.selfportraitconfidence.com/masterclass. https://mailchi.mp/d11887d0031b/3-day-affirmation-challenge

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Chelsea Brown is a Georgia native, mom, blogger and social worker. Chelsea discovered her love for journaling on her journey to self discovery. Through journaling, Chelsea has affirmed her identity in Christ, found purpose, healed from past trauma, and made connections with many different women experiencing similar life circumstances. Chelsea’s ultimate goal is to inspire and empower women to remain spiritually grounded on their journey to self discovery.

Chelsea and I had conversations around moments in ourselves when journaling helped our healing process. The numerous benefits of journaling and how it can be used effectively. Journaling as a healing tool,tracking your growth in life,mental health etc. Chelsea Brown as a free tool to guide your journaling experience at www.Chelsealanere.com. Also I have three themed journals http://Instagram.com/raliatabe/ Follow me on Instagram as @raliatabe

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This episode is sponsored by

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2020 is the year most of us wake up.Unprecedented year for everyone around the world,no matter your race,tribe,gender and location. As much as we lost we also birthed .Our podcast started to help women discover and express their best selves ..... We had conversations around purpose,identity,healthy relationships and likes . We appreciate every guest,listener and contributors to this podcast. Next Season starts January 2021 stay blessed and hopeful till we connect again.

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This episode is sponsored by

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Mabel Eromosele shares how her deep quest for more led her to discovering her purpose . Mabel Eromosele is a minister of the gospel. Founder of Faith and Prayer watch, a faith based Community were she leads people of Purpose in Worship, teaching God's word and Praying intensely together in agreement.

A trained and certified Spiritual and Societal leader from Rhema Bible Training Centre and an Alumni member of Kenneth Hagin Ministries world wide.

Mabel Graduated from the Dunamis School of Ministry (DUSOM) after satisfying the preliminaries from the Dunamis International Gospel Centre 'Foundation' and 'Maturity' classes. She is a Dunamis Home Church Leader in the House of Divine Restoration.

A graduate of Sociology and Anthropology from the University of Jos, Nigeria. And a seasoned graduate from the prestigious Fate Foundation Business School Lagos (AEP 38) and also a certified 'intermediate level training' in Project Management from the Institute of advanced e-studies.

She is currently the Business Manager and Head, Marketing Department for a blue chip company in the Construction sector. A position she has held for 9 years.

Her Passion is teaching and inspiring people of purpose through Faith and Prayer from God's anointed word and travelling around the world for missions and to see the world our father created.

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Conversations with Destiney Speaks around finding purpose. Destiney Gillespie, formally known as Destiney Speaks is a well rounded serial entrepreneur that is on a mission to change the world, by helping women discover the tools within them that make them powerful and become their very best selves. She is an Author, Mentor, Podcast Host, Speaker, and Founder of a non profit women’s organization called The EmpowHERment Daily Devotional,Corp.

Within her organization, Destiney helps women by mentoring, engaging them in the community, workshops and so much more. She also works with youth. Destiney is an advocate for women’s empowerment and believes all women can be successful, as long as they have the right resources and tools to do so. Her motto is uplift, inspire, EmpowHER!

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I turned 37 years on the 14th of September 2020.Listen to the conversations around why I hold myself to a very higher standard.

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This episode is sponsored by

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Passion can range from eager interest in or admiration for an idea,proposal,or cause;to enthusiastic enjoyment of an interest or activity but fear always has a way of showing up to weaken one’s resolve.Listen to this episode and experience how I combat fear whenever a new passion is discovered.

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On this episode no 10,I conclude the series of Healthy women friendships. Collaboration against competition. Love against hate.It is never too late to open up and make meaningful,healthy friendships with other women. If you missed any previous episode,make sure to catch up . Thank you for listening

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