Discover IT

By Discover IT

Education

What's Discover IT about?

Finding the keys to unlocking your power within.

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Discover IT episodes:

06.13.2024
Self Worth
Let's talk about self worth and how important it is to our development and success.
06.06.2024
8 Powerful Words
Listen in as we break down 8 powerful words to include into your daily routine
05.30.2024
Understanding The Victim Mentality
This week we talk about understanding the victim mentality and how it operates to keep you paralyzed and unable to move forward in life.
05.23.2024
What's Stopping You?
What's stopping you from becoming the best version of yourself?
05.16.2024
What Is "IT"
This week Paul breaks down the meaning of IT and how it relates to our journey of self discovery.
05.09.2024
Tracking Progress
This week we discuss cool ways to track your progress and hold yourself accountable on your journey to self discovery.
04.25.2024
Reinventing Yourself
In this weeks episode we talk all about the challenges and ways to overcome them when embarking on a journey to reinvent yourself
04.18.2024
Utilizing The Discover IT Method
This week we talk about utilizing the discover it method to improve your life
04.11.2024
Stuck In The Past
In the podcast episode "Stuck in the Past," we delve into the emotional and psychological effects of dwelling on past events. We will discuss how being anchored to past experiences can hinder personal growth and affect current relationships and opportunities....
04.04.2024
Discipline is Bliss
In the podcast episode "Discipline is Bliss," we explore the transformative power of discipline in achieving personal happiness and success. We discuss how developing a disciplined lifestyle can lead to greater productivity, fulfillment, and overall well-being. Tune in as we...
03.21.2024
Being Passive Agressive
In this podcast episode we examine the subtle yet impactful behavior of passive aggression. Listen as we explore the reasons behind why people resort to passive-aggressive communication and how it affects relationships, both personal and professional.
03.14.2024
Stage Fright of Change
In this episode we tackle the emotional challenges people face when confronting significant changes in their lives. We discuss why change can be as daunting as stage fright and how this fear can inhibit personal growth. Listeners will hear from...
03.08.2024
Taking Accountability
In this podcast episode, the hosts delve into the theme of taking accountability. They explore the psychological and social aspects of recognizing and owning one's actions and decisions. The episode includes real-life stories from individuals who have experienced transformative change...
02.23.2024
Self-Confidence
This week we talk about the power of self confidence and how to build it
02.16.2024
36 Ways to Improve Your Life
This we discuss 36 ways that can improve your life
02.09.2024
The Power of Now
In today’s fast-paced world, it's easy to get caught up in the worries of yesterday and the uncertainties of tomorrow, forgetting the immense power that lies within the present moment. Join us as we explore how embracing the present moment...
02.02.2024
The Power of Faith
This week's episode delves deep into the transformative power of faith and its profound impact on every facet of our lives. We explore how faith, in its various forms, acts as a cornerstone for not only guiding our actions but...
01.26.2024
The Art of Listening
This podcast episode delves into the intricate art of listening, a vital yet often overlooked aspect of communication and mindfulness. The hosts explore how honing the skill of attentive listening can significantly enhance one's ability to connect with the present...
01.19.2024
Emotional Awareness Pt. 2: Shame and Vulnerability
This week we continue our discussions about emotional awareness and get into the specifics of shame and vulnerability.
01.12.2024
Social Programming and The Power of Thinking Different
In this thought-provoking episode, we delve into the concept of social programming and the transformative potential that arises from thinking differently. Join us as we unravel the societal norms, expectations, and cultural influences that shape our perspectives. Our expert guests...
01.05.2024
The Power of Emotional Awareness
In this compelling episode, we explore the transformative influence of emotional awareness on personal well-being and relationships. Join us as we delve into the nuances of understanding, expressing, and managing emotions, unraveling the profound impact it can have on mental...
12.15.2023
Why People Make Excuses
Join us in this succinct yet insightful episode as we unravel the mysteries behind the common phenomenon of making excuses. In this episode we delve into the psychology and behavioral intricacies that drive individuals to rationalize, avoid accountability, and navigate...
12.08.2023
The Power of Information
Join us on a journey through the transformative influence that information holds in our rapidly evolving world. From shaping perspectives to fueling innovation, we explore the multifaceted ways in which information empowers individuals, communities, and societies. Our engaging discussion features...
12.01.2023
Learned Helplessness
In this thought-provoking episode, we dive deep into the intricate web of learned helplessness, exploring its roots, manifestations, and the profound impact it can have on our lives. Join us as we unravel the psychological intricacies that contribute to the...
11.02.2023
Power of the Subconscious Mind
This week we talked about the power of the subconscious mind, an often misunderstood concept that could improve your journey of self discovery.
10.12.2023
Beliefs & Misbeliefs
This week we talked about the difference between beliefs and misbeliefs. It can be difficult to tell the difference for reasons we will discuss. Check it out if you want to learn more.
09.28.2023
Why We Change
This week we talk about change and why we do it.
09.07.2023
Handling Stress
This week Jodi gives a presentation on handling stress.
08.31.2023
Learning to Learn
This week we discuss an important topic and that is how sometimes we need to learn an effective process for learning. Sometimes we even need to address our relationship to the idea of learning all together and to recognize common...
08.24.2023
Complex Trauma: Coping Mechanisms
This week we expanded on our series about complex trauma with an episode about coping mechanisms.
08.17.2023
Self Control and Self Discipline
This week we talk about one of the most important components to living a life of self discovery and purpose and that is self control and self discipline. Without this you can have dreams and goals but will fail to...
08.10.2023
Ego
The good the bad the ugly and how to change it when it comes to ego.
08.03.2023
Identifying Shame in Complex Trauma
This week we cover how to identify the shame that is often a symptom of complex trauma.
07.27.2023
Complex Trauma: False Guilt
This week we talk about the false guilt that is just one of many symptoms of complex trauma.
07.13.2023
Identifying Complex Trauma
In this episode we talk about identifying complex trauma.
07.06.2023
Self Sabotage
This week we have a new speaker that talks about self sabotage and the 5 ways to change your behavior.
06.29.2023
Power of Persistence
This week we gave a presentation on the power of persistence in your life
06.22.2023
Memory
This week Jodi gives a great presentation on the fascinating world of memory and its effect on how we perceive the world and ourselves.
06.15.2023
Committing to Forever
Do you work only in order to finish or do you strive to enjoy the process? In this episode we cover a very important topic challenging you look at how you view forever and test your commitment to an everlasting...
06.08.2023
Fear of Failure - Pt. 2 (Continued)
We have talked quite a bit about the fear of failure and decided to elaborate a little more on this common challenge to progress and success. In this episode we continue part 2 of the fear of success, tune in...
05.18.2023
You Are NOT Who You THINK You Are
Have you ever stopped and wondered that maybe who you think and perceive yourself to be simply isn't true? If that may be you or even if the thought has never crossed your mind, listen to this episode for some...
05.11.2023
The Power of Faith and Church
This week we discuss the power and of faith and church beyond just the religious aspects.
04.20.2023
Anything is Possible
Jodi delivers a presentation proposing the idea that anything is possible. We live in a world where possibilities are limited only by our belief systems. Listen to this episode as Jodi goes into this concept and how we can expand...
04.13.2023
Substance Abuse pt. 2 (Mental Conditions)
In this episode we going into the mental conditions lurking in the shadows of substance abuse
04.06.2023
Substance Abuse
This episode comes packed with facts and statistics painting a detailed picture of just how grim and destructive substance abuse is to individuals, families and society as a whole. Also provided are methods for overcoming this terrible curse.
03.30.2023
Self Love
This week Paul delivers a powerful presentation on self-love with 20 specific steps that you can start today to increase it. Ray then shares a special tip that he recently discovered that can be tremendously helpful in addition on your...
03.10.2023
Duplicating Our Past - Pt. 2
Jodi gives a presentation on duplicating our past. Should we strive to repeat our past or take action to set our destiny off in a new direction? The choice is yours but the strategy is often obscure. If you haven't...
03.03.2023
Fear of Failure - Pt. 2
Upon request, here is the follow up to one of our most popular episodes on the fear of failure. In this episode we go even further into depth about this common fear. Tune in then head over to our facebook...
02.24.2023
Let's Talk About IT - Pt. 2
In this episode we expanded on a previous episode where we talk about the concept of IT. Feel free to share your thoughts and if there are any other episodes that you would like to hear us explain further with...
02.17.2023
Resistance to Change - Pt. 2
This week we expand on an episode that we published November 22, 2020 on resistance to change. Feel free to go back and refresh your memory or check it out for the first time if you haven't. We'd love to...

What's Discover IT about?

Download our free app to listen on your phone

Discover IT episodes:

Self Worth

8 Powerful Words

Understanding The Victim Mentality

What's Stopping You?

What Is "IT"

Tracking Progress

Reinventing Yourself

Utilizing The Discover IT Method

Stuck In The Past

Discipline is Bliss

Being Passive Agressive

Stage Fright of Change

Taking Accountability

Self-Confidence

36 Ways to Improve Your Life

The Power of Now

The Power of Faith

The Art of Listening

Emotional Awareness Pt. 2: Shame and Vulnerability

Social Programming and The Power of Thinking Different

The Power of Emotional Awareness

Why People Make Excuses

The Power of Information

Learned Helplessness

Power of the Subconscious Mind

Beliefs & Misbeliefs

Why We Change

Handling Stress

Learning to Learn

Complex Trauma: Coping Mechanisms

Self Control and Self Discipline

Ego

Identifying Shame in Complex Trauma

Complex Trauma: False Guilt

Identifying Complex Trauma

Self Sabotage

Power of Persistence

Memory

Committing to Forever

Fear of Failure - Pt. 2 (Continued)

You Are NOT Who You THINK You Are

The Power of Faith and Church

Anything is Possible

Substance Abuse pt. 2 (Mental Conditions)

Substance Abuse

Self Love

Duplicating Our Past - Pt. 2

Fear of Failure - Pt. 2

Let's Talk About IT - Pt. 2

Resistance to Change - Pt. 2

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