In this weeks episode we talk about the makings of IT. Having a deeper understanding of how IT forms throughout the development of our lives better prepares us to combat the negative effects that it can have on us. 

In this weeks episode we talk about the detrimental effects that shame can have on our lives and what can be done about it?

In this episode we answer questions about why we struggle with ourselves so much

Just do it, like Nike. It's more than a brand, it's a philosophy. Tune in. 

This week we're talking about the next steps in a journey of self discovery.

In this episode we talk about causes for low confidence and what we can do about it

In this episode we are talking not about turning dollars into coins, we're are talking about turning dreams into reality

This week we have an open discussion about where we get our belief system from.

In this episode Debbie talks about the ups and downs on her journey of self-discovery.

Discover the differences between success and failure