This week Paul delivers an episode on choices, tune in.

The past is the past and often times it is best that we recognize that fact and leave the past where it is instead of bringing it along with us into the present and consequently into our future as well. Listen in to Jodi's presentation on dwelling on the past and it's effects on our life as well as steps you can take to avoid it. If you enjoyed this episode, let us know on Facebook at Discover IT!

In this episode we dive into the what's at the forefront of our minds pilot house, both literally and figuratively. Tune in to learn all about the prefrontal cortex and the power it holds in shaping our destiny.

Many having dealt with or have themselves identified with characteristics of people pleasing. Well this week we talk all about it and what it may mean as it applies to or lives our self image and our well being. Tune in and as always we'd love to hear your feedback over on our Facebook page at Discover IT!

Tune in to this weeks episode on an interesting concept called the locust of control delivered by Jodi. This is a area that speaks to what is within our control and what is not and is very helpful when looking at how and when to take meaningful action in your life. Check it out and let us know what you think on our Facebook page at Discover IT!

In this weeks episode we talk all about the importance and the POWER of embracing change, tune in and feel free to check out DISCOVER IT on Facebook and let us know what you think!

In this episode, we talk more about where our "IT" comes from, and what "IT" is.

In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power of choice. Remember everything in life is a choice.

In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forward to anyone listening to call in and tell us your results.

In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.