In this episode, we talk about five ways to make creating new habits easier.

This week we cover the topic of neuro-associative conditioning and discuss what it is and some techniques for applying it in your life.

Always great to come back from the future with a progress update of how the journey of self discovery has been treating me! This is Ray and this week I give an update on my progress with this program and on the journey of self discovery. You can always go back to earlier episodes and see how far I've come. If I can make it this far so can you.

In this episode, we talk about "The Missing Link" that is key to the journey of self-discovery. We also talk about the saying "Whatever the mind can conceive and believe, it can achieve".

This week we have an in depth conversation about the journey of self discovery, tune in.

In this episode, we talk about some of the secrets to really making a change in your life, achieve your goals, and live your dreams.

In this episode, we talk about some different ways to evaluate our "IT". We talk about the "Discover 'IT' Method" and ways to identify our "IT" based on all the past programmed conditioning. We evaluate the labels we are attached to. We then learn to be proactive and take ownership to become the best version of ourselves.

Ever felt stuck? Ever dealt with a loved one who seems to be stuck and unable to change their ways? This is one of the many ways IT can prevent you from growing and reaching your potential. Listen to this weeks episode about how one can become paralyzed by IT.

This week we talk about how habits are formed from our past conditions and what IT might do to hinder you from creating new ones.

In this episode we talk about how consistency relates to and affects self-confidence.