Discover IT

What does it mean to be authentic? How do you find your true self? In this episode, we discuss how to be truly honest with yourself, how to identify some ways to learn about self-discovery, and how to become the person you were meant to be.

This is part of our Relationship Dynamics series, where we talk about what love maps are, where they come from, and the importance of learning someone's love map. We also discuss how "Who we think we are" plays into our own love map, and how through a journey of self-discovery that can change.

Our "IT" often overrides what we think we believe, and stops us from doing the things we really want. These Internal Thoughts will hold us back and sabotage our successes. Through the Discover "IT" Method and the 3 step process, we can stop being a victim of life, enable the power of choice, and get some actual results.

Debbie continues to talk about her journey and how our "IT" can hold us back and stop us from changing our behavior. She discusses how we can be our own worst enemy. Ray talks about the reticulating activating system of our minds and how it can focus our thinking. We talked about how important it is to commit and follow through to achieve growth.

A discussion about where "IT" comes from and how it has affected us. We have a short Q&A on the things we overcame and the changes we have made once we learned how to recognize "IT".

We discuss how our "IT" can deceive us and put us in a funk when we are not being aware enough to identify where it is coming from. We are often triggered by certain events in our lives and if we don't recognize these triggers, we just play out the program. If we learn to identify these triggers and programs, we can utilize our power of choice to overcome them.

Carson, at the age of 18, talks about how he learned how to use the power of choice to discover a whole new way of thinking. He talks about how he overcame some big challenges in life, that he realized he learned from his childhood and through emulation of people around him. Through the Discovering "IT" Method he recognized them and noticed how they were holding him back from his purpose. He learned how he has the power to choose new and better options for his life.

In this episode, we learn ways to recognize "IT" in ourselves and others. We talk about some ways our past programmed conditioning plays a part in our traits, habits, and personality. Through awareness and the Discover "IT" Method, we can identify and recognize these conditions and learn to overcome them.

Debbie talks about the start of her journey and how through the Discover "IT" Method, she realized the things that were holding her back. She is learning how to love, value, and respect herself more. Through an open mind and a willingness to look at things in a whole new light, she is on a great start to self-discovery.

This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us back from stepping outside our comfort zone.