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Sa panahon ng COVID-19, baka nakakaramdam ka ng takot, galit, at pag-aalala. O ano pa mang "masamang" damdamin.
Dapat ba nating isawalang bahala ito at mag-think positive na lang? Sa meditation na ito, alamin natin kung paano natin haharapin ang mga emosyong ito.
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Mahirap, nakakapagod, at nakakatakot ang pinagdadaanan natin ngayon. Kaya ito ang aming handog: Meditation Muna. Isang series ng guided meditations para sa lahat ng open dito. Hosted by Jali Fernando, isang yoga at meditation teacher.
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A veterinarian talks about their initiatives to continue delivering services to our furry friends, but acknowledges the limitations, as well.
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It took two hours for his "pawrents" to bring Kenny the cat to the veterinarian, on foot. But when they got there, they faced another challenge: getting his blood tested. It would have to be sent elsewhere for them to get results. In the end, there was nothing more that could be done for Kenny the cat.
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With hospitals filled with COVID-19 cases, how can doctors care for all their other patients? By turning even parking lots into makeshift clinics, as this surgeon's experience goes.
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A frontliner in a government hospital worries not just for herself, but for her parents, too. "I can imagine 'yung stress nila, doble 'yung fear nila, kasi 'yung anak nila alam nilang sasabak sa giyera na kulang ang gamit, kulang ang sandata."
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"Bayanihan is at work now more than ever," says development worker Wynona Galvez, who is part of the Kaya Natin! Movement for Good Governance and Ethical Leadership. Their fundraiser for health workers in government hospitals and barangays has allowed them to distribute personal protective equipment and food and care packages to over 1,500 frontliners in just two weeks.
That's thanks to donors like a Filipino construction worker from Saudi Arabia, who even apologized for his contribution, saying, "Pasensya na, ito lang ang nakayanan ko kasi limang buwan nang delayed 'yung sahod namin."
Kaya Natin!'s campaign will run until April 14, 2020.
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What's it actually like to have COVID-19? A couple positive for the virus takes us along the physical, mental, and emotional roller coaster ride.
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From the publisher's feed
We're building a world that listens.
PumaPodcast is an award-winning podcast production company based in Manila. We created the first podcasts out of Asia to be archived in the US…
You'll find some of those episodes here. For the full list, and more info about our work please to go pumapodcast.com
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