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Title: Yoga and Meditation for Beginners Box Set

Subtitle: Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness

Author: Michele Gilbert

Narrator: Chris Poirier

Format: Unabridged

Length: 56 mins

Language: English

Release date: 07-31-15

Publisher: Michele L.

Genres: Self Development, Meditation

Publisher's Summary:

Book number one: Meditate for Lifelong Peace, Focus, and Happiness:

Different forms of meditation have been practiced the world over. Fortunately it is a practice that anyone can add to their daily life. You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. It is hoped that this audiobook will help to guide you well into starting a meditation practice. Learn....

Would you like to know more? Download Meditate for Lifelong Peace, Focus, and Happiness.

Book number two: Yoga Poses for Stress Relief and Weight Loss:

You will learn how to achieve inner peace while living a stress-free life and, perhaps, beginning to lose weight with the continuing practice of yoga. In this book, we will offer an explanation of the yoga technique. By listening to this book, you will be able to learn how to practice the basics of the technique in order to bring balance back to your body and mind. By following these simple steps, you could possibly find a new you. You don't need any money, a lot of time, or effort; you just have to start.... You could learn to love the practice of yoga. Learn....

Would you like to know more? Download Yoga Poses for Stress Relief and Weight Loss.

Members Reviews:

Understanding Meditation and Yoga Simply

This is a set of book on yoga and meditation. I found this books informative as well as simple to read and understand.

The book on yoga not only cover basic yoga for beginners, it also covers weight loss and stress reduction. This book has great images to help you understand how to complete each of the poses that might be the slightest bit confusing. This book also offers you some suggestions regarding the best diet plan for those whom use yoga.

The book about meditation is designed to give you a little help to focusing. There are so many different types of meditation and some of them can help a person with yoga. This book covers how setting a habit of meditating can help to offer a happier outlook. This book starts off for beginners, however it moves up into information on higher levels of meditation.

Both of these books are great for anyone who is looking for some calming balance in their lives.

Useful

Good overview of Yoga and meditation for beginners. I was reminded of some familiar facts and learned a few new ones. Definitely worth your time. A stimulating read.

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Title: Astral Projection

Subtitle: Learn How to Astral Project

Author: Gelina Ray

Narrator: Tanya Shaw

Format: Unabridged

Length: 1 hr and 6 mins

Language: English

Release date: 07-23-15

Publisher: Gelina Ray

Ratings: 4 of 5 out of 24 votes

Genres: Self Development, Meditation

Publisher's Summary:

Astral projection allows you to travel anywhere you want, whenever you decide. It is a liberating way to learn about yourself and discover the universe. If you are new to this practice, this audiobook will help you master beginner techniques for astral projection.

This audiobook will help you:

This audiobook also contains:

Astral projection helps you unlock the secrets of your reality while understanding yourself better. This astral projection meditation guides you through the basics of this practice and develops your ability to project anywhere you desire at will.

Members Reviews:

Great for beginners like me

Would you listen to Astral Projection again? Why?

Yes, you need to practice Astral Projection multiple times to get good at it. It is not a one-time ordeal. This audiobook was a great starter point to get me introduced and ready for the process of astral projection.

What was one of the most memorable moments of Astral Projection?

I felt as though I was being lifted from the bed by a few inches, and then drifted back down. As far as I know, my body was completely stationary during this feeling. I will need to keep practicing for more advanced results. The experience was a fun one though, and the novelty of this new feeling is quite exciting.

Any additional comments?

I liked the guided imagery and the fact that the audiobook does not abruptly end after the meditation, which would leave you with distracting silence. Instead, the music keeps playing, allowing you to continue to stay still and in the moment for a long time. Love that! Great listen and quite fun.

Very deceiving! Only 15 min long.

What disappointed you about Astral Projection?

The audio is only 15 min long.

There is nothing but the most basic idea of Astral Projection no insight or real guidance.

Reading the other reviews I get the feeling they are paid reviewers since I read almost the exact same text on a different one just like this.

Honestly who says look and hour long guided meditation that is 45 min of just the music. That's not what I want to pay for.

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Title: Third Eye

Subtitle: Chakra Meditation for Spiritual Awakening, Spiritual Healing, and Spiritual Growth

Author: M. K. Brown

Narrator: Anna Winters

Format: Unabridged

Length: 1 hr and 23 mins

Language: English

Release date: 06-29-15

Publisher: M. K. Brown

Ratings: 4 of 5 out of 43 votes

Genres: Self Development, Meditation

Publisher's Summary:

Chakra meditation is used to awaken your third eye chakra, which allows for spiritual awakening, spiritual healing, and spiritual growth. The third eye chakra is located in the center of the forehead and is associated with the color indigo or violet. The seat of intuition, inner wisdom, personal growth, and spiritual awakening, the third eye chakra is also associated with knowledge, power, psychic seeing or clairvoyance, vision, and imagination. The third eye manages our mental faculties and relates to the brain, eyes, nose, and sinuses on a physical level.

This audiobook will help you:

This audiobook also contains:

This meditation will help to gently heal and open up the third eye chakra, restoring its natural function that may be impeded if the chakra is blocked or in need of healing. Practicing such a meditation on a regular basis will allow you to develop your intuition, inner wisdom and psychic abilities.

Members Reviews:

Helps tremendously with spiritual awakening

Would you recommend this audiobook to a friend? If so, why?

I would recommend this audiobook to those that are looking to expand their spiritual knowledge, and their insight about themselves. I found clarity and peace of mind came naturally with this meditation, which led to a feeling of relaxation and a sense of calm. Very good experience and really helped me open up the third eye while cleansing my mind and relaxing my body.

Too long meditation

It's a bit too long meditation..it should have two or three segments to it, but it's nice.

Nature sounds w 15 min of meditation

The narrator was great, great meditation, but she only talks for 15 min out of an hour and a half? Not at all what I expected.

Not what Thought it was!

Too much story telling , not enough hypnosis, too many explanations . Keep it simple ....

I though I was getting an audible book not a cd

Not what I was expecting!

I was looking into more imagery, and this is just 15 min of it and the rest hour and so it's just music!!!

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Title: Everyday Miracles

Author: Loretta M. Siani

Narrator: Loretta M. Siani

Format: Unabridged

Length: 8 hrs and 50 mins

Language: English

Release date: 06-23-15

Publisher: Loretta M. Siani

Ratings: 5 of 5 out of 4 votes

Genres: Self Development, Meditation

Publisher's Summary:

You have the power to work miracles. You have everything it takes. You lack nothing. This is the central theme of this book. Every principle discussed in it, supports this theme. Most of you may already be familiar with the miraculous keys you are about to explore, but what you may know are the reasons why they are miraculous.

Next the metaphysical principles behind them that give them their power are revealed. These principles are radically different than most. Some will agree with all of them. All will agree with some of them. But few will be able to deny the compelling reasoning behind them.

Members Reviews:

THIS AUDIOBOOK SHOULD BE IN EVERYONE'S LIBRARY.

What did you love best about Everyday Miracles?

EVERYDAY MIRACLES BY LORETTA SIANA WAS A LIFE CHANGEING EXPERIENCE FOR ME AND IT SHOULD BE IN EVERYONE'S LIBRARY. IT IS A MUST READ.

Informative and hopeful

This book is an excellent, easy to understand way to learn powerful concepts to improve joy and success. The author's voice is soothing, articulate, and engaging at the same time, and I really appreciated her sharing of personal experience to help explain the concepts. On first listen I felt hopeful and excited to hear the connections presented in the material and plan to listen again from the beginning. Highly recommended for anyone interested in self-development.

One of The Best Books on Metaphysics!

Would you consider the audio edition of Everyday Miracles to be better than the print version?

Loretta Siani's book is the best explanation I've come across of how and why we are in charge of our own lives and how we are actually built for living a good life. It's also the best explanation I've heard of the power of thought and how the mind works. Loretta has a way of making complex things easy to understand. In fact this book is one of the best books on metaphysics I've ever read and one of the easiest to understand.

Valuable Wisdom for all people in this time

Excellent knowledge that I applied when I found my four sisters as an adopted child. Also having the job of my dreams . This book reconfirmed the process of manifesting miracles

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Title: Athletic Edge, Excel at Sports, Mental Toughness and Extreme Focus: Sleep Learning, Guided Self Hypnosis, Meditation and Affirmations

Author: Jupiter Productions

Narrator: Anna Thompson

Format: Original Recording

Length: 3 hrs and 29 mins

Language: English

Release date: 06-15-15

Publisher: Jupiter Productions

Ratings: 3.5 of 5 out of 6 votes

Genres: Self Development, Meditation

Publisher's Summary:

This Athletic Edge sleep learning program was designed to assist the listener in enhancing focus, determination, clarity, and confidence in order to gain a mental edge in sports and athletics.

Some say that we are the sum total of what we surround ourselves with. For example:

All of the above affect our overall perceptions and thought patterns. Just like the foods that we eat create our bodies over time, our thoughts shape who we are.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time while to realize your potential?

In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results.

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Title: Attract Women, Exude Magnetic Alpha Male Confidence: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations

Author: Jupiter Productions

Narrator: Anna Thompson

Format: Original Recording

Length: 3 hrs and 29 mins

Language: English

Release date: 06-03-15

Publisher: Jupiter Productions

Ratings: 5 of 5 out of 14 votes

Genres: Self Development, Meditation

Publisher's Summary:

This Attract Women sleep learning program was designed to assist the listener in gaining the beliefs, qualities and behaviors that women tend to find attractive.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, or listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have effects on our overall perceptions. Just like the foods that we eat over time create our bodies, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.

Members Reviews:

Enjoy this very much!

I struggle with depression, anxiety, & insomnia this has helped me some. :) Thank you very much. I haven't dated in a long time due to a life of military service, with deployments to middle east, but I am forcing myself to get back into society and plan to start dating again this along with a healthy diet and positive mindset has helped my sleep and overall confidence and happiness.

It works

Must listen on a regular basis. Narrator voice was pleasant to listen to. Good work!

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Title: Morning Meditation

Subtitle: Learn How to Meditate for Positive Thinking, Spiritual Healing and Self-Love

Author: M. K. Brown

Narrator: Anna Winters

Format: Original Recording

Length: 1 hr and 8 mins

Language: English

Release date: 05-20-15

Publisher: M. K. Brown

Ratings: 4.5 of 5 out of 21 votes

Genres: Self Development, Meditation

Publisher's Summary:

Learning how to meditate can be as easy as pressing "play" on this audiobook. This guided meditation walks you through a calming, peaceful, and spiritually healing meditation session.

This guided meditation session will help you to:

This audiobook also includes:

This mindfulness meditation harnesses the powers of energy healing, positive thinking, and mindfulness to bring you more joy and peace of mind.

Members Reviews:

A Meditation for Every Morning

Any additional comments?

I found this audiobook to be right up my ally in terms of pace, music and the meditation guidance. I don't have much time through the day to listen to meditations - but I can did it early in the morning. This meditation was about 20-30 minutes long, with the rest being nature sounds and music. I listened to all of it because the soundtrack on this is quite peaceful. Since I am trying to meditate on a daily basis, I will be incorporating this book into my everyday morning routine. I'm satisfied with what I heard and definitely feel this meditation will benefit me in the long (and short) term.

good book

great book to get your self into a state of tranquility. I would recommend this to anyone if you want to exercise your mind.

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Title: My Wellness Wake UP Call (TM) - Morning Meditations - Volume 1

Subtitle: Relieve Stress and Feel Well with Mind-Body Meditations with a Health Coach

Author: Jennifer Jimenez

Narrator: Jennifer Jimenez, Robin B. Palmer

Format: Original Recording

Length: 1 hr and 35 mins

Language: English

Release date: 04-24-15

Publisher: My Successables, Inc.

Genres: Self Development, Meditation

Publisher's Summary:

Volume one: Healing Laughter; Breathing; Healing Energy; Rejuvenate and Energize; Muscle Massage; Healing Vision; Hydration; Energy Medicine; Loving Body Meditation; Increase Energy; Intoduction to Chakras; Healing Chakras; Sleep and Rest; Healthy Food; Skin.

How do you start and end your day? Research shows your mind is most receptive during your first and last five minutes of the day, while in alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically, most people wake up with the buzzer and watch the news before bed. Now you can wake UP happy and sleep well every night!

Broadway star Robin (Boudreau) Palmer invented My Wake UP Call Motivational Alarm Clock Messages & My Good Night Messages™ - patented, five-minute messages with renowned experts, which bookend every day with inspiration to live your dreams when it matters most. Featured in/on Shape, Self, USA Today, Fox, NBC-TV, and Robin's TEDx Talk, "The Most Important Minutes of Your Day". Messages can also be played as Motivational Alarm Clock Messages and My Good Night Calls™ bedtime reminders with most free alarm apps at the Apple Store or Google Play or with a list of recommended devices.

Motivational Alarm: "Motivational Messages Plus Alarm, Not Restricted to Wake Up". My Wake UP Call, My Wake UP Calls and Motivational Alarm Clock are three of eight registered trademarks of My Successables™ Inc. ©2014 My Successables™ Inc. All messages and message formats are copywritten. All rights reserved.

Critic Reviews:

"My Wake UP Call is brilliant!" (Dr. Mehmet Oz, host of The Dr. Oz Show and coauthor with Michael F. Roizen of six New York Times best sellers including You: The Owners Manual)

"When you start your day with My Wake UP Call messages, you carry this positive energy with you throughout your day and attract it back to you. Its the law of attraction in action. From the minute you start your day, you are attracting real success and prosperity!" (Debra Poneman, founder of Yes to Success and author of Chicken Soup for the American Idol Soul)

"I started out looking for inspiration. I got some, and I thank you." (Lisa Kogan, writer at large for O, the Oprah Magazine and author of Someone Will Be with You Shortly)

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Title: Guided Meditation for Mindfulness and Clarity

Author: Lisa Rogers

Narrator: L. B. Rose

Format: Original Recording

Length: 1 hr and 12 mins

Language: English

Release date: 04-22-15

Publisher: Lisa Rogers

Ratings: 4.5 of 5 out of 22 votes

Genres: Self Development, Meditation

Publisher's Summary:

This guided meditation audiobook is great for those who would like to appreciate the present moment, gain more clarity, and feel more relaxed. It takes beginners and veterans through the meditation for mindfulness and clarity via soft-spoken instructions throughout the audiobook.

This guided meditation session will help you:

This guided meditation session also includes:

Enjoy the benefits of living mindfully and in the moment. Learn how to focus your attention, calm the mind, and relax the body with this meditation.

Members Reviews:

A Relaxing Meditation Session-Helpful in Many Ways

Any additional comments?

I found this guided meditation session to be quite relaxing, while still focusing on bringing your awareness to the present moment, the functions of your body and the state of your mind. It quickly brought peace of mind and relaxation while allowing me to live in the moment, focusing on only the present moment functions, sounds and sensations. It's a unique experience for people who are normally too bogged down with day to day tasks to even remember what a miracle your body, mind and existence are. I'm grateful to have found this gem.

Lose the noise!!

I had difficulty listening and practicing the guided meditations. The ocean waves and new age music drowned out the narrator's voice. I liked the narrator's voice. This audio would be great if it were her voice alone, without the accompanying noise!

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Title: Magnetic Charm & Charisma, Develop Attraction with a Charismatic Presence

Subtitle: Sleep Learning, Guided Self Hypnosis & Affirmations

Author: Jupiter Productions

Narrator: Anna Thompson

Format: Original Recording

Length: 3 hrs and 29 mins

Language: English

Release date: 03-18-15

Publisher: Jupiter Productions

Ratings: 3.5 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

This "Magnetic Charm" program was designed to assist the listener in gaining positive self-beliefs related to confidence, magnetism, living in the present moment and attracting others.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation and white noise. Listening at a very low volume is ideal and won't diminish your results.

Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

Accomplish your goals and create the life you've always wanted starting today.