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Title: Building Confidence

Subtitle: How to Overcome Self Doubt and Social Anxiety

Author: Apostolos Gradales

Narrator: Stephen Floyd

Format: Unabridged

Length: 1 hr and 9 mins

Language: English

Release date: 01-17-18

Publisher: Matt Woodgate

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Do you find yourself anxious in social situations? Do you feel you have a low level of self esteem?

Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills.

This book should help you to develop these skills and give you the best chance of finding your voice and reaching higher levels of confidence.

In the following chapters, you will discover a multitude of tips and tricks to help build up your self-confidence and rid yourself of social anxiety. Many people struggle with these issues, but you certainly do not have to. By exploring the many methods provided in this book, you will find that the things that once held you back now warrants barely the smallest notice.

Youre about to discover how to overcome self-doubt, relieve social anxiety, and build your confidence

Here is a preview of what you'll learn...

Members Reviews:

you should love yourself first so that you can build your own ...

Self confidence is not taught, it is within you before you will have self confidence, you should love yourself first so that you can build your own character that everybody does not have. This is a reflection that will help you to discover more about yourself that people do not see it. I also believe that if you have body confidence, you can face a lot of people without being insecure of your body figure.Exercise help us to look young and also helps us to be more active in other extra curricular activities. This book is an eye opener that you should read!

This book is instructive so it is easy to understand

This book is helpful when it comes in Building our confidence.

I agree that if you will start with your appearance it can help to improve your self confidence.

I know that lots of people struggling to improve their self confidence but with the help of the information in this book, I can assure that you can work on it. This book is instructive so it is easy to understand.

Achieve your dreams with this book

Now there are instances where one can be self-conscious and insecure. This book addresses various areas in one's life where confidence is needed, be it body image, conversational and social skills, assertiveness and so much more. If one exudes confidence, chances of finding a better job, a better mate, a better lifestyle is much increased. Love yourself and do yourself a favor, grab this book and incorporate into your life the tips and strategies here to overcome self doubt and social anxiety. Then be ready to achieve greater accomplishments and reach for your dreams!

An amazing book. It has helped me to refocus and ...

An amazing book. It has helped me to refocus and to make changes in my life that has certainly boosted my confidence. This book has all her secrets. I use her advice on dealing with social fear and power poses-- yesterday! As a personal coach as well, I am adding this book to my recommended reading list for clients.

This fantastic guide book is written about building confidence with the ...

This fantastic guide book is written about building confidence with the addition of twenty one steps that can help you in overcoming self doubt and social anxiety.

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Titre: Miracle Morning : Offrez-vous un supplément de vie !

Auteur: Hal Elrod

Narrateur: Bernard Gabay

Format: Unabridged

Durée: 5 hrs and 42 mins

Langue: Français

Date de publication: 01-17-18

Éditeur: Audiolib

Genres: Self Development, Motivation & Inspiration

Résumé de l'éditeur:

5h30-7h30 : vous avez rendez-vous avec le succès !

Quel est le point commun entre Richard Branson, patron de Virgin, Anna Wintour, directrice de Vogue, ou Tim Cook, aux commandes d'Apple ? La réussite ? Certainement. Un emploi du temps de ministre ? Aussi. Mais surtout un secret jusqu'ici bien gardé, et lumineux une fois révélé. Toutes ces personnalités ont l'habitude de se lever avant l'aube, et d'entamer leur journée par une à deux heures rien qu'à eux. Un temps pour faire du sport, méditer, se cultiver, s'aligner sur ses objectifs de vie. Devenir meilleur, en somme !

Hal Elrod propose une méthode en 30 jours pour changer vos habitudes, à adapter selon votre profil et vos objectifs. Que ce soit en 2 heures ou en 6 minutes, en suivant scrupuleusement la méthode ou en créant du sur-mesure, les bénéfices sont immédiats : un sentiment d'apaisement et de bien-être qui ne vous quittera pas de la journée, une impression de vivre enfin par et pour vous-même.

©2014/2016 Hal Elrod International, Inc. / Éditions First, un département d'Édi8, Paris, pour la traduction française (P)2017 Audiolib

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Title: O's Little Guide to the Big Questions

Author: 'The Editors of O the Oprah Magazine

Narrator: Adam Grupper, Gabra Zackman, Helen Litchfield

Format: Unabridged

Length: 2 hrs and 56 mins

Language: English

Release date: 01-02-18

Publisher: Macmillan Audio

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

What truly matters?What is my purpose? When is the right time to make a change? Who is most important to me?

A thoughtful and provocative collection of personal essays, O's Little Guide to the Big Questions highlights the wisdom to be gained from engaging with life's deepest mysteries.

Award-winning and best-selling writers for O, The Oprah Magazine have been tackling these and other crucial questions since the magazine's inception. In this audiobook, they share their eye-opening, soul-expanding insights. Among the many jewels in the collection, Terry Tempest Williams describes the utter shock of opening her late mother's journals - and the lessons she gleaned from what she found inside; Thich Nhat Hanh finds compassion in the midst of anger; Julie Orringer reveals how we can know when we've found "the one."

Offering valuable perspective to anyone feeling lost or in need of a reset, O's Little Guide to the Big Questions is proof that while the search for meaning can be daunting, it's also clarifying, motivating, empowering, and the surest path to becoming the person you were meant to be.

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Title: The Wealthy Creative: 24 Successful Artists and Writers Share Their Winning Habits

Author: Genevieve Parker Hill

Narrator: Elizabeth Austin

Format: Unabridged

Length: 5 hrs and 31 mins

Language: English

Release date: 12-13-17

Publisher: Hall Royale Mastery

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Want to make a living from your creative work? The "hows" are changing faster than ever, but the essential habits you need remain timeless. Inspiring role models can be a powerful factor helping you build a successful career. Inside The Wealthy Creative, you'll find example after example of real authors, artists, designers, and more (all enlivened by the engaging voice of narrator Elizabeth Austin). These creatives share the timeless habits that helped them forge their own successful and fulfilling careers in the digital age.

Each chapter of The Wealthy Creative presents one of the essential practices or concepts that crystallized out of the author's analysis of dozens of interviews conducted with real creatives working in both the digital economy and in more traditional spheres.

You'll learn:

The entrepreneurial mindset and timeless habits it takes to make a living from your work, whether you are an oil painter, a graphic designer, a writer, a photographer, or any other kind of artist, can be learned. Go from self-doubt to confidence today with this wisdom-packed audiobook.

Members Reviews:

The lifeline some starving artists need

This book is a treasure-trove of practical wisdom for those who are considering a career in the creative arts, or for those already working but struggling to make ends meet in a creative field. Genevieve Parker Hill has done the legwork for you, conducting interviews with 24 "Wealthy Creatives" -- people who are making a living with their creative talents. Some of the advice is not surprising: discipline and perseverance are important. But a big part of the message is refreshing and motivating. It's okay and even necessary to take care of the "business side" as you pursue the "art side."

Full disclosure: I served as the copy editor for this book. However, my compensation does not depend on how the book sells. I was compelled to review by what I felt I learned as I worked on the manuscript. This book could be the lifeline some "starving artists" need.

Fantastic balance of creative and business advice

The Wealthy Creative is proving to be a valuable guide to being both creatively and financially successful. I come to the art world after a career in corporate finance. I've found myself gleaning nuggets of gold from the 24 creatives interviewed, as well as from Hill herself. Upbeat, encouraging, valuable.

While I was at first I was disappointed to discover the artists interviewed aren't financially wealthy, I've come to realize there is a wealth of information from creatives who *are* finding ways to create a wealthy life through their art.

The way Hill weaves the interviews together around a theme provides a lot of perspective on topics such as growing and caring for your audience.

I rank The Wealthy Creative right up there with Stephen Pressfield's War of Art, and Austin Klein's Show Your Work.

Well-written, insightful, and inspirational read!

The Wealthy Creative has been just what I needed to help encourage me back into creating with a purpose. This book is full of sound advice and accessible, uplifting testimony. I truly appreciated the chapter on giving back. This was exactly what a I needed to hear. The genuine voice of Genevieve (the author) is what stayed with me throughout the book. Thank you for your insight and encouragement.

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Title: How to Be More Patient

Subtitle: An Essential Guide to Replacing Impatience with Patience

Author: Greg Souchester

Narrator: Jim D. Johnston

Format: Unabridged

Length: 34 mins

Language: English

Release date: 12-12-17

Publisher: Mia Fin LLC

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

In todays culture of instant gratification, where credit cards let you pay with money you dont yet have, where articles have to be short or youll never read them, and where you spend more time deleting emails than you actually have for reading those you need to, patience has become a dying art. Weve been trained to want something five minutes ago, though yesterday would be even better. Impatience has become ingrained in us.

Problem is, this isn't working to our benefit. From a health perspective, impatience contributes to stress, high blood pressure, and premature aging, among other deleterious impacts. From a psychological standpoint, impatience leads to unnecessary risks and poor decisions. From a social point of view, being impatient is a guaranteed way of losing friends and making enemies. It simply isn't an attractive trait.

But believe it or not, you have far greater control over your own character than you might be aware of, or that you probably care to admit. Fortunately, your mood, attitude, and knee jerk reactions are not set in stone. The impatience that youve learned can actually be unlearned. Even better, your bad habits can be replaced by good ones. It takes a little patience, of course, but I'm going to help you along the way. Let's get started!

Members Reviews:

As long as it needs to be to bring you to your senses.

Short, but as long as it needs to be. It changed my mental framework instantly, and gave me techniques to ensure I stay committed to improving myself. I haven't felt this clear after reading a book in a long time. If you even 'think' you're slightly impatient (why else would you be reading this), then I can assure you that the few dollar cost will have a massive ROI on your life and happiness. All the best on your journey.

Read with an open mind

Quick, easy read. Take it from someone who is impatient about finishing books, lol! It was worth the few dollars to read a different way to view impatience with practical steps to be more patient. I feel like this was all I needed right now to get on the right track. Thank you!

nice book, interesting information

Patience is our success and happiness. To use this skill will bring us more harmony and satisfaction to our life. I like how this question is shown in this book and found here helpful recommendations how to develop this skill and to fight the impatience. I liked this book.

Great little read.

A quick how-to to control your impatience in most situations. He gives basic guidelines without repeating himself too often. As with anything, practice makes perfect.

Four Stars

Handy tips, I wish there be more

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Title: Self Talk: How to change the way you think about yourself with self talk

Author: Erik Smith

Narrator: J. Austin Moran II

Format: Unabridged

Length: 37 mins

Language: English

Release date: 12-04-17

Publisher: Erik Smith

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

The way you think about yourself and environment makes up your reality. You can either view this reality in a positive light or a negative one. The choice is up to you. This guide will show you how to use positive self-talk so you can be successful in any endeavor in your life.

This audiobook contains proven steps and strategies on how to replace the negative self-talk with the positive. Through this audiobook, you will learn about the ways you can effectively get rid of your negative thinking and what prompts you to say negative things to yourself.

This audiobook tells you what self-talk is about, as well as how to differentiate positive self-talk from negative self-talk. It also gives you information about the benefits of positive self-talk.

Things you will learn in this guide:

Members Reviews:

âIf you want to change your life, you have to start with changing your thoughts.â

Erik Smith is a prolific writer of self-help books. Some of his many publications include ENLIGHTENED RUNNING, FORAGING, STRESS MANAGEMENT, CARBOHYDRATE CYCLING FOR WOMEN, NATURAL TESTOSTERONE BOOSTERS FOR MEN, HIGH FIBER FOODS, GRATITUDE JOURNAL, GREEN SMOOTHIES, TEA CLEANSES, MEDITATION FOR BEGINNERS, LIFE COACHING - and more. Now he instructs on the merits of SELF TALK.

Erik defines the bookâs purpose in the opening statement - Self-talk is the way you talk to yourself. People talk to themselves at a rate of 150 to 300 words per minute â that is roughly 50,000 times a day! In fact, as you read this book, you may also have a simultaneous dialog with yourself. As you internalize what is written on this chapter, you may also think of the items listed on your to-do list. Your self-talk of internal thinking occurs through your mindâs conscious area. You may not be aware that your self-talk actually becomes instructions for your subconscious mind whose main task is to fulfill orders sent to it by your conscious mind. Your subconscious is your own personal servomechanism that works on your behalf non-stop. How Self-talk Works -Think of an ocean liner and imagine it crossing the sea. The shipâs captain barks orders to his crew. However, the crew is in the hold of the ship, which is below the waterline so they have no idea where the ship is going. You can think of the captain as your conscious mind and the crew as your subconscious mind. When the captain yells at the crew to go full speed ahead, the crew obeys. They carry out the orders even though they cannot really see where they are heading. They simply do not think of the ship colliding with another ship or with rocks. They do not question the judgment of their captain. That is basically how your conscious and subconscious minds work. They are not really separate, but rather individual spheres of a singular mind. Thus, whatever you tell yourself consciously can affect your subconscious mind. If you keep engaging in negative self-talk, your subconscious mind will receive a negative message, which it will act out later. On the other hand, if you keep engaging in positive self-talk, it will always yield positive results. Just like the crew of the ship in the above given example, your subconscious mind does not question your conscious mind.

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Title: Forever in Bloom

Subtitle: Five Simple Steps to Ultimate Success and Happiness

Author: Mark Devro

Narrator: Scott R. Pollak

Format: Unabridged

Length: 4 hrs and 57 mins

Language: English

Release date: 11-28-17

Publisher: Distant Thunder Press, LLC

Ratings: 4.5 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

What if you possessed the power to rewrite the story of your life? What would your new life look and feel like? Where do you live? What do you do for a living? What type of adventure are you going to experience today? What awesome destination are you traveling to tomorrow? What does your body look like? What does your lover look like? How intelligent are you? How successful are you? How healthy are you? How in love are you? How incredibly happy are you?

What if I told you that I can supply you with that life-altering power - the power to live an extraordinary life? Would you be interested? If you answered yes, then this book is for you.

In this book, you will discover how easy it is to:

Throughout the journey of this book you will discover a part of yourself that you never knew existed. A set of eyes that you've never used before. That there are no limits to how high you can fly. That you can certainly live a life overabundant with joy, passion, and success, but first you must learn to view the world and yourself with an uplifting, awe-inspiring, and limitless point of view. This book teaches you how to unlock that earth-shattering perspective!

Members Reviews:

Always Growing & Flourishing

I liked that the author starts out in the introduction by discussing his qualifications to offer advice. I did feel like after reading 300 books on related subjects he may have found a way to streamline all that info. I also deeply appreciated him being transparent with his own struggles with depression which is never easy. I have read several self-help books and he didn't say much that was brand-new, it was just presented in a different way. I liked that he included the video links as well the vivid metaphors to demonstrate the concepts. I am a visual person and those kinds of things help me to focus on the message. There were a few things that stuck with me like not just installing the new belief system but changing the statements made. My favorite was "I'm too old" and "I'm not getting any younger" . It presented a different picture the latter showing anticipation for action while the former is an excuse for inaction.

I felt the author's writing style was easy to read, realistic and engaging. I agree with the author that there is a strong correlation between happiness and success. I have to continuously remind myself to start small and set deadlines. I can be a huge procrastinator which in turn makes me unhappy (Go Figure!). I also really liked that he talked about once you reach a level, work to sustain and reward yourself. Not many self-help books also mention what you should do to keep yourself motivated once you reach your goal. I would recommend it to anyone who have hit a roadblock and are ready to make a change.

concrete steps to change your mindset

Forever in Bloom is an incredibly inspiring book that can help you take the steps necessary to start living the life you want. The author shares his own story of going through a really dark time in life and how he turned himself around. He speaks in a very relatable voice, so it seemed more like getting advice from a friend than from a scammy self-help coach who just wants you to buy their products. Throughout the book Devro speaks in an encouraging way, and I felt that each small step or suggestion was manageable and possible.

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Título: Mindfulness: Atención plena, consciencia plena. ¿Qué sigue después? [Mindfulness: Full awareness, what's next?]

Autor: Jaime Antonio Marizán

Narrador: Jaime Antonio Marizan

Formato: Unabridged

Duración: 4 hrs and 1 min

Idioma: Español

Fecha de publicación: 11-20-17

Editor: Jaime Antonio Marizan

Categorías: Self Development, Motivation & Inspiration

Resumen del editor:

Mindfulness es un estado de atención permanente, en momento presente, que obviando los prejuicios, ideas preconcebidas, sin juzgar o etiquetar, busca crear un espacio de atención constante que conduzca hacia la Consciencia plena.Como Mindfulness no juzga, sino que es un estado en el que estamos prestos a la aceptación, entonces se utiliza como una estrategia terapéutica efectiva, ya que muchos procesos de carácter emocional permanecen porque se les resiste o se evitan, no se aceptan y por lo tanto, no pueden comprenderse y superarse.Mindfulness, practicada regularmente, contribuye a acallar los pensamientos y a que pueda surgir en nuestro interior la realidad de lo que verdaderamente es, aquello que realmente somos. Cuando entramos en el silencio, en el reino de la no mente, entonces accedemos a aquello que es real: la Consciencia. Éste es el después de Mindfulness y que es tratado ampliamente en este libro.Ese silencio al que nos referimos puede encontrarse en el espacio que se encuentra entre dos pensamientos, lo importante será extender ese espacio más y más hasta que podamos percibirlo y, principalmente, experimentarlo plenamente.En este silencio, la Consciencia se encuentra activa, aunque los pensamientos cesan, y nos adentramos en los dominios de la paz mental, en la cual podemos observar, como testigos inafectados, todo lo que ocurre en la mente, el sentimiento y el cuerpo, surgiendo una Consciencia que nos permite comprender, aceptar, tener paz y relajación.Este libro contiene una serie de recomendaciones, ejercicios y estrategias fundamentadas en la experiencia que resultan sumamente útiles para practicar Mindfulness de una manera efectiva y que conduzca a un estado de paz, liberación y realización personal.

Please note: This audiobook is in Spanish.

Opiniones de los miembros:

Un libro que vale la pena leer si quieres ejercitar la meditación consciente

Ell leer este libro me ayudó a comprender que es posible estar en paz y es posible aprender a meditar conscientemente. Lo recomiendo de todas maneras

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Title: Start Small Live Big

Subtitle: Thrive Through Change to Live the Life of Your Dreams

Author: Betsy Pake

Narrator: Aimee Geddes

Format: Unabridged

Length: 2 hrs and 36 mins

Language: English

Release date: 11-16-17

Publisher: Betsy Pake

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

I regularly speak to corporations and organizations and share my book. I sell the book at the back of the room and every time people ask me for the Audible version. Thanks for taking a look.

We all have our own "big life" within us, but sometimes, everyday life takes over. Even if we've made changes in the past, we tend to slip back into what we know. How do you make changes in your relationships, your career, your health, or even your finances when life is already moving so fast? Start Small Live Big gives you the framework for identifying which changes will have the biggest impact, how to make those changes happen, and the key to staying on track long term. Small, everyday actions create either the life you want or the life you don't want. You're already taking action. Now is time to make sure you are taking the right action. Follow along with Start Small Live Big and create the new framework for your big life.

Members Reviews:

Her experiences are wonderfully woven into a small size book that leaves you ...

Very well written and lively little book! Betsy Pake motivates, inspires, and cheers you on in this short read. Her experiences are wonderfully woven into a small size book that leaves you dreaming big! This book is beyond encouraging, making you want to set your goals high. Its manageable content doesn't overwhelm you and her style is both fun and hip! I recommend this book to anyone who wants to live up to their dreams. I recommended it to all my nursing classmates. I think I saw more of this book around the nursing lab than our textbook! Great discussion source on breaks from long clinicals too. I have already started using the practical information. I can't wait to reread.....

Awesome book! Definitely worth it!

This book is highly motivating! Sometimes it can be overwhelming to make a change in life, even one you know you need to and would improve your life all around. Start Small Live Big makes everything seem possible and gives you the steps to get started instead of just wishing you could change. It is very practical and easy to read/listen to. Only about 110 pages, so you can read it super fast and go back and review anything quite easily. Awesome book!

Truly applicable.

Wonderful book! Such good information. So applicable and easy to digest. Love the practical tips and story lines. I've used the techniques to conquer a few "unkept" areas of my life and the results are amazing.

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Title: The 30 Day Attraction Experiment

Subtitle: One Mans Quest to Put the Law of Attraction to the Test

Author: James Weaver

Narrator: Brad Enright

Format: Unabridged

Length: 34 mins

Language: English

Release date: 11-08-17

Publisher: James Weaver

Ratings: 3 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Self-help and success literature junkie James Weaver puts the law of attraction to the test in a 30-day law of attraction experiment.

The author discusses why he chose this experiment, what the experiment entailed, what he attracted, and what he learned during these 30 days. The results are honest and inspiring. This work will be appreciated by those with little to no knowledge of the law of attraction and those well acquainted with this universal law.

Members Reviews:

awesome! very inspiring!

I loved this book! Was a short read, but very inspiring and totally believable. I'm going to do my own 30 day attraction experiment! I'm excited! Great book!

Easy read. A couple of the links on didnt ...

Easy read. A couple of the links on didnt work on the website.

I sent an email to ask..no response yet

A quick, inspiring read!

As one familiar with the Law of Attraction and it's effectiveness in bringing EXACTLY what I am most focused on - good or bad - James' book was a good reminder of how I need to master both the art of daily gratitude and the ability to let go. The examples he gave were great, and I would have enjoyed hearing more. I would have loved for him to go in to greater detail on how he applied it in his relationships as well. Funny thing is, I had just committed to a 30 gratitude project with a friend earlier today in a moment where I was feeling particularly discouraged about a specific area of my life. This book happened to pop up as I was preparing for that, and served to get my head on straight about where my focus needs to be.

Five Stars

Great book to keep mindful and on track

Excitement Looms!

I Loved this eBook!! It's a Simple explanation of the Power we all possess and one man's experience in 30 days. Everyone should read it!!