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Title: Self Discipline: 2 in 1

Subtitle: Reaching Your Greatness and Strength Through Fearless Efforts

Author: Kevin Baker

Narrator: Scott Clem

Format: Unabridged

Length: 2 hrs and 32 mins

Language: English

Release date: 08-23-17

Publisher: Kevin Baker

Ratings: 5 of 5 out of 26 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Two audiobooks in one set to help you on your way in life!

Audiobook 1: Beat the bad day blues and get inspired by the hopeful words in this self-development audiobook. Specific information is given about how to govern yourself and life. Listen to the formula for happiness and the way to make things work.

You will learn, among others:

Audiobook 2: What is success? And why is it so important? What matters even more is, how we can speed up our growth and attitudes to achieve success more easily. You can listen to all of that in this guide.

Not only that, but you can also listen to the following:

Members Reviews:

self help book

Unlike most of self help books which only show you where destinations and goals are, this books provides a solid path to follow in order to achieve self control.

helpfull

I 've this book and own the audio version also. I use the book as a reinforcement to boost my self discipline whenever times get tough and I start slipping backwards. The book has helped me lose weight and do things the hard way when it's easier to do it the wrong way.

I definitely would recommend that everyone to have this book. I also have enjoyed every one of them

great reference

Has good info. Some I've read in other books. He does use studies to back up it up and lists them in the book for reference

good points

This book provided wonderful good points of beginning self-discipline. I would recommend this book.........highly recommended

amazing book

Very practical book. If someone asks me to tell them few words about this book I would say "If you want to make a significant improvement in your approach to daily discipline, to this book"... I strongly suggest you to listen to it....There are many amazing facts in this book; the one which is helping me on daily basis is "appreciate small achievements towards the bigger goals; do not look to the top of the mountain, while climbing, just focus on the rocks which you climb now and consider them as successful steps.

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Title: The Stroke Survival Guide

Author: Mark Greener

Narrator: Neil Gardner

Format: Unabridged

Length: 5 hrs and 1 min

Language: English

Release date: 08-15-17

Publisher: Sheldon Press, Spokenworld Audio & Ladbroke Audio Ltd

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Stroke is one of the UK's five main killers (the others are heart disease, cancer, and lung and liver disease). Nearly 1.2 million in the UK have survived a stroke - and so are at risk of another. Stroke is preventable. Up to 10,000 strokes a year could be prevented if more people sought help from A&E earlier. Stroke affects around 150,000 people each year in the UK, with about 49,000 episodes proving fatal. This book aims to help people prevent another stroke (or another cardiovascular event) and to live a full life after a stroke.

Stroke can devastate mental and physical well-being, but lifestyle changes, combined with medication, can reduce your risk of further stroke by 80 percent. This expert guide includes advice on how to make the most of medical treatment and maximise your chance of full recovery after stroke.

Did you know that stroke is the leading cause of dementia after Alzheimer's disease? Or that lifestyle changes, combined with medication, can reduce your risk of further stroke by 80 percent? Or that a transient ischaemic attack (TIA), far from being a mild or ministroke, is a serious health warning that requires urgent treatment? The Stroke Survival Guide is packed with the information your doctor doesn't always have time to tell you. It contains a wealth of advice on preventing stroke, making the most of medical treatment and living a full life after a stroke.

Topics include:

Mark Greener spent a decade in biomedical research before joining MIMS magazine for GPs in 1989. Since then he has written on health and biology for magazines worldwide for patients, health-care professionals and scientists. He is a member of the Royal Society of Biology and is the author of 21 other titles, including The Heart Attack Survival Guide and The Holistic Health Handbook.

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Title: Achieve!

Subtitle: 61 Powerful Habits That Will Change Your Life Forever

Author: Randy Young

Narrator: Joseph Morgan

Format: Unabridged

Length: 1 hr and 2 mins

Language: English

Release date: 08-11-17

Publisher: Randy Young

Ratings: 2 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Discover 61 powerful habits you can slowly add into your life to achieve lasting happiness & success!

From the best-selling self-help author, Randy Young, comes Achieve: 61 POWERFUL Habits That Will Change Your Life FOREVER - Truly Achieve Happiness & Success! This audiobook will improve your life, bring you more joy, and help you get motivated!

Are you struggling in life to feel happy or attract success?

Do you want to take the next step or "level up" in your life?

Or, if the idea of taking full control of your life appeals to you -

Then this book is for you!

What this self-help audiobook will teach you:

If you successfully implement the tips in this audiobook, you will start feeling happier everyday, and attract better people around you:

Members Reviews:

This book will help to change your life

Do you want to be successful and achieve your goals? I want and have bought this helpful book with powerful habits. I have found a lot of interesting information. The suggestions are proven, I have tried few of them, and they really work. Recommended

Perfect book to improve your life and make it better

Perfect book to improve your life and make it better. Very useful information for everyone. Every chapter consist helpful tips that makes life better. After reading this book I feel much better then before.

This is life changing if applied in real life.

Habits can either make or break us. I strongly believe that if we realistically do it, this will definitely change our lives. Though old habits die hard and starting a new habit takes commitment, still better to get started than doing nothing. Some of the tips shared in this book can be done in weeks to months.

Must read !

Great book with great tips and simplified methods.This book has helped me a lot as it contains of amazing tips on how to change or modify your habits in order to live a success and happy life.Must read !

Powerful habits that will change your life

This book is quite helpful for me. Like what it says, these everyday habits

may seem difficult but if you take it one day at a time you will realise that

you will have integrated into your life sooner rather than later.

I like following chapters much:

3. Reinvent

5. Do not run from Your Struggle

8. Identify Your Core Values

9. Pick A Goal and Focus On It

10. Set A Deadline for Success

14. Take risks

16. Reflect

22. Learn to be Constructively Social

You should never waste time in social situations, which is going to bring you down. Instead, invest your time with individuals who can help you as well as individuals who you can help.

30. Maintain Your Oral Hygiene

36. Eat 6 Small Meals a Day

37. Be an Early Riser

39. Be Solutions-Oriented

45. Pass Time with Something Productive

51. Restore Communication If You Have Lost Touch

53. The Notebook

56. Quit Procrastinating

60. Go Where the Action Is

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Titre: Cahier de vacances : Les cinq carrefours (Change ma vie 17)

Auteur: Clotilde Dusoulier

Narrateur: Clotilde Dusoulier

Format: Unabridged

Durée: 7 mins

Langue: Français

Date de publication: 08-10-17

Éditeur: Change ma vie : Outils pour l'esprit

Genres: Self Development, Motivation & Inspiration

Résumé de l'éditeur:

Au cœur de la période estivale, je vous propose une série d'épisodes que j'appelle Les cahiers de vacances de Change ma vie, avec des exercices amusants à faire qui vous en apprendront plus sur vous-même. À faire en solo ou avec des amis, autour d'un petit verre !

Le deuxième exercice de cette série s'appelle "Les cinq carrefours", et il consiste à regarder le chemin de votre vie jusqu'ici pour identifier les événements, les rencontre et les décisions qui l'ont infléchi de façon significative. Quel enseignement peut-on tirer sur nous et notre état d'esprit de ces carrefours ?

N'hésitez pas à partager ce podcast avec vos amis si vous pensez qu'ils pourraient aussi en bénéficier !

©2017 Clotilde Dusoulier (P)2017 Clotilde Dusoulier

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Title: Strolling Thru the Crossroads of Self-Doubt: A Unique Guide in Discovering Clear Personal Direction: The Blue Rainbow Series

Author: Barb Bailey

Narrator: Barb Bailey

Format: Unabridged

Length: 1 hr and 7 mins

Language: English

Release date: 08-04-17

Publisher: True or Fable LLC

Ratings: 5 of 5 out of 20 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

This unique guide and corresponding meditation teaches you how to start the journey of overcoming self-doubt.

The energy of personal confidence is already within you. That being said, we have all stood at the crossroads of self-doubt. Insecurities have left us feeling stuck in many different aspects of our lives. Instead of moving forward, we found ourselves seemingly frozen in our tracks. We have chosen to not venture beyond our comfort zone. Until now, the unexplored has many times stayed unexplored.

This focused guide connects you with the confidence that is already an inherent part of you. When you strengthen this connection, your sense of doubt fades. This, in turn, embodies clear direction.

This book provides you with tools that build your confidence so you can make great decisions. In a sense, it reacquaints you with what you already know. This is especially so when you feel that indecision has paid you too many visits. More importantly, the experiences within will show you how to connect with who you truly are. When I address connecting with whom you truly are, my meaning is to tap into the energy of your intuition.

Your personal confidence is intertwined with your intuition. Strengthen one, and the other will naturally grow.

Isn't is time for you to stroll thru your crossroads of self-doubt?

Members Reviews:

My heart is full of gratitude. Thank you!

Any additional comments?

I'd like to thank my friend who recommended this audible book.

Before this book came to me, I felt that my life sucks since I can't escape my life of misery, worries and fears. I can't help but cry as I listened to this book and I surrendered to the teachings Barb has recommended me to do and it turned my life around 180 degrees. With all the blessings that came into my life, my heart is full of gratitude. Thank you!

Thank you Barb... :)

Honestly, I actually forgot that I got this due to my worries, fears and doubts that I am swamped in. I cannot sleep for two nights already and then suddenly this book came to mind and picked up my tablet to listen to this audible. First, thank you for your soothing voice. I was too tired so I just surrender and listen to what you're going to say in this book. Second, thank you for your teachings and reminders to connect with and just trust my intuition and in building my confidence. And lastly, the meditation helped me to fully relaxed and find peace after days of exhaustion from fears and doubts. Thank you Barb. :) I really appreciate you for sharing your light and love into the world.

I'm genuinely grateful

Any additional comments?

Im not really sure how I found this audible but Im really glad that I did. Life has been a huge struggle for me, trying to get by every week. I always felt trapped and that I cant escape but then after listening to this, I realized that I was too clouded with self-doubt. I let myself be open while listening to this, I absorbed them and it made me realize that I have the choice to change, to be more confident and to have a clearer direction. I really appreciate this, thank you Barb for your words of wisdom.

I'm now more open to new possibilities

This wonderful book has blessed me through my worries, fears, uncertainties and self-doubt.

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Titre: Cahier de vacances : trois personnes illustres (Change ma vie 16)

Auteur: Clotilde Dusoulier

Narrateur: Clotilde Dusoulier

Format: Unabridged

Durée: 6 mins

Langue: Français

Date de publication: 08-03-17

Éditeur: Change ma vie : Outils pour l'esprit

Genres: Self Development, Motivation & Inspiration

Résumé de l'éditeur:

Au cœur de la période estivale, je vous propose une série d'épisodes que j'appelle Les cahiers de vacances de Change ma vie, avec des exercices amusants à faire qui vous en apprendront plus sur vous-même. À faire en solo ou avec des amis, à l'ombre d'un parasol !

Cette semaine, l'exercice s'appelle "Trois personnes illustres" et je vous invite à choisir trois figures historiques ou issues de la fiction qui vous inspirent. On va voir ensemble comment en tirer un éclairage sur les valeurs qui vous animent.

N'hésitez pas à partager ce podcast avec vos amis si vous pensez qu'ils pourraient aussi en bénéficier !

©2017 Clotilde Dusoulier (P)2017 Clotilde Dusoulier

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Titre: SOS émotions fortes (Change ma vie 14)

Auteur: Clotilde Dusoulier

Narrateur: Clotilde Dusoulier

Format: Unabridged

Durée: 21 mins

Langue: Français

Date de publication: 07-20-17

Éditeur: Change ma vie : Outils pour l'esprit

Genres: Self Development, Motivation & Inspiration

Résumé de l'éditeur:

Dans cet épisode, je vous livre ma trousse premiers secours pour réagir face à une émotion intense. Qu'est-ce qu'on fait quand on se sent emporté par la vague ? Quelques réflexes à acquérir pour faire redescendre la charge émotionnelle, et rider la wave comme une rock star.

N'hésitez pas à partager ce podcast avec vos amis si vous pensez qu'ils pourraient aussi en bénéficier !

©2017 Clotilde Dusoulier (P)2017 Clotilde Dusoulier

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: How to Stop Procrastinating

Subtitle: A Proven Method to Stop Procrastinating in 10 Days or Less and Finally Get Things Done at Work and in Life

Author: David Patton

Narrator: Chris Abernathy

Format: Unabridged

Length: 37 mins

Language: English

Release date: 07-14-17

Publisher: David Patton

Ratings: 2 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Discover the real reason you struggle to reach your goals and exactly how to fix it.

Science says 92% of people who set a goal never achieve it.

We all procrastinate. Sometimes it's the trivial things, but usually it's the important ones like finishing that work report, doing the laundry, finally going to the gym.

Procrastinators always have a creative reason why today, now, just isn't the right time. Too stressed, too broke, too busy, too risky, too old, too young.

Most of the time these are simply lies used to delay tasks and escape the emotional discomfort we all experience when making meaningful changes in our lives.

"The truth is, procrastinators are made, not born as you've been led to believe."

Procrastination is a lifestyle, a bad habit we tend to learn indirectly, usually in response to an authoritarian parenting style.

In fact, scientists have discovered that when we form habits we actually slightly change our brains and consequently our behavior.

The good news is that with the right scientific tactics everyone can take control of this process, set achievable goals, and create good habits to live a happier life.

The method described in this book is a definitive step-by-step guide that has already changed the life of many people and has helped them stop procrastinating, manage time better, be more productive, and reach their goals.

Members Reviews:

absolutely terrible

I was hoping to get some insight from this book but it was terrible the book is nothing but Common Sense ideas to help with procrastinating I was hoping to get some good ways to enable me to be more productive and this book was nothing but a waste of time.

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Titre: La science des émotions (Change ma vie 13)

Auteur: Clotilde Dusoulier

Narrateur: Clotilde Dusoulier

Format: Unabridged

Durée: 13 mins

Langue: Français

Date de publication: 07-13-17

Éditeur: Change ma vie : Outils pour l'esprit

Genres: Self Development, Motivation & Inspiration

Résumé de l'éditeur:

Mais qu'est-ce que c'est au fond une émotion ? Vous savez à quoi ça sert, et surtout comment ça marche ? Dans cet épisode de Change ma vie, je vous propose un éclairage simplifié sur fonctionnement physiologique d'une émotion, pour mieux les comprendre et mieux les vivre.

N'hésitez pas à partager ce podcast avec vos amis si vous pensez qu'ils pourraient aussi en bénéficier !

©2017 Clotilde Dusoulier (P)2017 Clotilde Dusoulier

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Titre: La jalousie (Change ma vie 12)

Auteur: Clotilde Dusoulier

Narrateur: Clotilde Dusoulier

Format: Unabridged

Durée: 8 mins

Langue: Français

Date de publication: 07-11-17

Éditeur: Change ma vie : Outils pour l'esprit

Evaluation: 2.5 sur 5 sur 2 votes

Genres: Self Development, Motivation & Inspiration

Résumé de l'éditeur:

Ah, l'envie, la jalousie, ces sentiments mesquins, douloureux, inavouables ! Dans cet épisode de Change ma vie, on ne fuit pas, on les regarde bien en face, et on les retourne à notre avantage en changeant simplement d'état d'esprit : l'épanouissement, c'est par ici.

N'hésitez pas à partager ce podcast avec vos amis si vous pensez qu'ils pourraient aussi en bénéficier !

©2017 Clotilde Dusoulier (P)2017 Clotilde Dusoulier