DISCover U

DISCover U

By Coach Ant and Coach AshEducationSelf-Improvement
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DISCover U episodes

  • Ep 50: Mindmapping

    Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.


    On today's Podcast:

    Today we introduce a thought organizing idea called, "Mindmapping." Mindmapping is a powerful tool that has accelerated Coach Ant and Coach Ash's thinking process.


    Mindmapping overview
    Coach Ant's Personal Mindmaps

    24 min
  • Ep 49: Episode Throwback: Power In The Routine

    Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.

    On today's Podcast:

    1. Coach Ash shares her success building habit
    2. Habits aren’t one size fits all, you need to test them for yourself
    3. The results of consistent habits/routine over time

      4. Action Steps

      1. Begin to develop an awareness around what habits are helping you and which are hurting you
        2. 27 min
      2. Ep 48: Impact Moments of 2021

        Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.


        On today's Podcast:

        Today we share some moments reflecting on this year of how we have grown and developed individually as well as in our businesses? Tune in and find out!

        20 min
      3. Ep 47: Live it out before they can see it

        Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.


        On today's Podcast:

        What can you do when you have a vision, and those around you can't see what you're envisioning? Tune in and find out! 

        18 min
      4. Ep 46: Capture Those Moments 💍

        Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.


        On today's Podcast:

        Ash shares the video of her proposal and we talk through the importance of capturing life's moments once they arise


        💍👉Proposal Video👈💍

        22 min
      5. Ep 45: Back to the Beginning💍

        Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.


        On today's Podcast:

        Ash takes us to back to the beginning of her relationship and shares how she leveraged the DISC assessment to find the right one

        20 min
      6. Ep 44: Ash Put a ring on it 💍

        Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.

        On today's Podcast:

        Ash popped the question.... and Les said yes 🙌🙌🙌

        Tune in to hear us break it down!

        25 min
      7. Ep 43: Exposure, It's Not About You

        Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.

        On today's Podcast:

        When you progress forward, how do you help others move forward without seeming like a show off?

        24 min
      8. Ep 43: Moving From 0 to 1

        Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.

        On today's Podcast:

        The power of momentum and one good decision

        20 min
      9. Ep 42: Empathy Leads To Acceptance

        Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.

        On today's Podcast:

        Coach Ant shares a story from his camping adventure

        19 min

      About DISCover U

      From the publisher's feed

      Welcome to DISCover U podcast hosted by Coach Ash and Coach Ant, extreme execution coaches. We are two students of personal development breaking down their wins and lessons to empower others. We’re…