DISCover U

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it

Action

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it  

1. Coach Ash shares her experience creating an event for the BU community

2. You need to be self-aware of the things that add value and empower you and the things that take away from and drain you

Action Steps

1. Take a piece of paper and draw a vertical line down the middle of the page. 

2. On the left column write, "Things That Charge Me Up" and on the right column write, "Things That Drain Me." 

3.Take inventory of the different people and activities in your life that fit each category

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it

1. Go as far as you can see, then you'll be able to see further

2. A couple of shining examples from our Breathe University community

Action Steps

1. Whatever you're working on, put all your focus into it.

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it

1. Focusing on the process instead of the end goal

2. Losses are just lessons for the future

3. Celebrate your mini victories along the way

3. Action Steps

     1. Decide what your top values are and your action steps aligned with those values

     2. Celebrate your victories 

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it

1. The Monkey experiment

2. Expectations from the DISC perspective

3. Strategies to overcome other's expectations

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it

1. Identifying gifts/ talents

2. Nurturing your talents

3. Strategies to get the most out of your talents

Thank you so much for tuning into today’s episode of DISCover U Podcast. If you haven’t done so already, please take a second and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep distributing life-changing content to you every week! Remember we drop episodes every single Tuesday so check us out next week. We will have a lot of energy that will inspire you to make positive change. And finally, as always feel free to reach out to us: Anthony Manalo Ashley Hill

Check us out on any of the following platforms; Apple Podcasts, Spotify, Google Podcasts

The question was asked, "Why do some people succeed with so little effort, while others don't?" Jay Niblick, the author of "What's Your Genius" studied over 197,000 people, and found 2 traits that all the geniuses had in common..... Last week, we tackled self-awareness, NOW let's take a look at authenticity

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it

Thank you so much for tuning into today’s episode of DISCover U Podcast. If you haven’t done so already, please take a second and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep distributing life-changing content to you every week! Remember we drop episodes every single Tuesday so check us out next week. We will have a lot of energy that will inspire you to make positive change. And finally, as always feel free to reach out to us: Anthony Manalo Ashley Hill

Check us out on any of the following platforms; Apple Podcasts, Spotify, Google Podcasts

The question was asked, "Why do some people succeed with so little effort, while others don't?" Jay Niblick, the author of "What's Your Genius" studied over 197,000 people, and found 2 traits that all the geniuses had in common..... Find out the 2 traits in this episode!

Welcome to DISCover U podcast, hosted Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it

Thank you so much for tuning into today’s episode of DISCover U Podcast. If you haven’t done so already, please take a second and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep distributing life-changing content to you every week! Remember we drop episodes every single Tuesday so check us out next week. We will have a lot of energy that will inspire you to make positive change. And finally, as always feel free to reach out to us: Anthony Manalo Ashley Hill

Check us out on any of the following platforms; Apple Podcasts, Spotify, Google Podcasts

We can’t emphasize it enough awareness is one of the most critical characteristics personal development, if you are motivated in any way then you goto to be aware of you. But did you know 70% of people will experience some form of imposter syndrome?

Welcome to DISCover U podcast, hosted Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you and know that you deserve it

DISCover U Minutes

DISCover U Power Statements

“It’s easier to go with the current than against it”

“Identify the most effective way to communicate”

“They live in fear of being exposed”

“How you can be your true and authentic self”

“Imposter syndrome affects all behavioral styles”

Contact

Thank you so much for tuning into today’s episode of DISCover U Podcast. If you haven’t done so already, please take a second and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep distributing life-changing content to you every week! Remember we drop episodes every single Tuesday so check us out next week. We will have a lot of energy that will inspire you to make positive change. And finally as always feel free to reach out to us: Anthony Manalo Ashley Hill

Check us out on any of the following platforms; Apple Podcasts, Spotify, Google Podcasts

Being authentically who you are is critical when you’re going for  your purpose. Have you been you or you been somebody else, you authentic to yourself or are you people pleaser?

Welcome to DISCover U podcast, hosted by my longtime extreme execution coaches, Coach Ant and Coach Ash. Our highlight was the Genius Study as we discussed how aware you are is how authentic you can be. We did a deep dive on knowing your strength and couldn’t emphasize more how you can objectively measure yourself. The world often tells you that you’re a number in a system but it’s different here at DISCover U, we have mission statements, we know our profiles, our purpose, mantras. YOU CAN’T BUY THAT. Towards the end of the show we mentioned a mindset shift as we have greater passions than we used to and finally we left the show with practical, tangible action steps.

DISCover U Minutes

[05:49] - Coach Ash’s real estate

[10:40] - The roaring 20’s - mask off

[14:38] - Coach Ant’s day

[16:38] - The Pilot’s perspective on authenticity

[18:38] - Your Good but how do you become Great

[20:38] - The Genius Study

[26:45] - You Can’t Buy That

[27:45] - The new sexy

[29:10] - Take the assessment

[29:10] - The start of your journey

DISCover U Power Statements

“I’m not trying to be extra I’m being me”

“Your gift will make room for you”

“Even coaches need coaches”

“How you gonna sidestep it”

Contact

Thank you so much for tuning into today’s episode of DISCover U Podcast. If you haven’t done so already, please take a second and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep distributing life-changing content to you every week! Remember we drop episodes every single Tuesday so check us out next week. We will have a lot of energy that will inspire you to make positive change. And finally as always feel free to reach out to us: Anthony Manalo Ashley Hill

Check us out on any of the following platforms; Apple Podcasts, Spotify, Google Podcasts