Discovering and Living the Best Version...of YOU!

Brief Episode Summary:

“You can trust me, said the next-door neighbor to seven-year-old Tommy, can’t you? Your parents love you very much and want the very best for you. They just don’t understand you the way I do. We have a special friendship! It’s best that it be our little secret, after all, we wouldn’t want you to get in trouble, would we?” The predator has learned his or her craft well! They know that it’s the very element of secrecy that binds the victim to their predator. The antidote is in breaking the silence!   
#secret #childsexualabuse #poison #predator #silence #sexualabuse #victimized #education #myths #sexualdevelopment #grooming #unfriendher 

Key Topics:

• What is child sexual abuse?
• How can young children be effectively armed in advance to disarm a predator should they be confronted, thereby not being victimized?
• Indicators of child sexual abuse can be behavioral, physical emotional or psychological. How might they present them self and if sexual abuse is suspected, what steps should be pursued and when?
• If you suspect that a child has been sexually abused or a child discloses to you that they have, what are some appropriate things to do and say to move the matter effectively forward?
• The key to preventing child sexual abuse is education. There are several myths regarding this matter which can disempower someone who was or continues to be victimized. What are some of the most held ones? 
• Speaking to a child about sexual development may be one of the most important and empowering investments you can make in a child. What are some effective ways to engage with a child in this space? 
• What are some of the more prevalent things to be on the lookout for when it comes to identifying sexual predators of young children?

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/12031609
• Connect with Dr. Kelli and buy her books on her website at www.kellipalfy.com
• Connect with Dr. Kelli on Facebook: Men Too Unspoken Truths About Male Sexual Abuse
• Connect with Dr. Kelli on LinkedIn at Dr. Kelli Palfy 
• Connect with Dr. Kelli on Instagram: mentoo2020 or at Kellipalfy.ca
• Connect with Dr. Kelli on Twitter: @MenToo2020  
• Get your own copy of Dr. Kelli's life-changing books and learn more about her at Amazon https://www.amazon.com/author/drkellipalfy 
• Reach Dr. Kelli at her email: [email protected] or by phone780-242-4055     
• Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

What seizes upon the heart and sets us free, is a knowing and acceptance that we become less and less important to more and more people with the passing of time. They become consumed with themself! What’s really in play and what we can control and foster, is an acknowledgment of our uniqueness and purpose and that our greatest potential and progress occurs when we’re in seasons of desperation, not comfort! 
#uniqueness #purpose #seasons #desperation #potential #comfort #progress #heart #emotions #emotionalintelligence #amindyoumustknow #masks #trust #wisdom #knowledgeispower #knowledge #strengths #weaknesses #lifepurpose #napoleonbonaparte #opportunity #poverty #crime #globalsociety #globalcitizen #brothers #sisters #achievement #commitment #internalresistance #challenges #temporary #rewarded #diligence  

Key Topics:

• "Until you first own your emotions, it's impossible to own your life!" In Syad's book, A Mind You Must Know, he says that Emotional Intelligence is the ability to control one's emotions. Why is that so important and what's at stake?
• "Until the masks come off and the wax removed, every date is a blind one!" In your book you say we ought to respect everyone but trust only a few and only after doubting them enough. When is enough, enough?
• There is that saying, Knowledge is Power. I couldn't disagree more! Our guest agrees! There's more to this!
• Some suggest that we ought to be focusing all our time, talents and treasures on our strengths and nothing on our weaknesses. That's what I thought...until Syed added his wisdom!
• As global citizens, what responsibility do we have toward our less fortunate brothers and sisters? 
• When it comes to our achievements, what role does internal resistance play?      
• Why is giving up amidst life's storms, never a good option?

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11987798
• Connect with Syed and buy his book "A Mind You Must Know" from Amazon globally on his website at www.syedmshoaib.com
• Connect with Syed on his Facebook page at https://www.facebook.com/shoaib.syed130
• Connect with Syed at LinkedIn at www.linkedin.com/in/syed-shoaib-7569447b 
• Connect with Syed on Instagram at https://www.instagram.com/author.syedshoaib/
• Connect with Syed on YouTube at https://www.youtube.com/channel/UCV0irlcMmP8Q13dC_Vjj0rw  
• Connect with Syed on a podcast at Spotify: https://open.spotify.com/show/5SAdf2kBsjlqWW2Y7NR93c     
• Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary: 

Recently, my wife and I were out to dinner with friends. As Fran continued her conversation with Sally, I was gently led to share with Patrick how excited I was as to the upcoming podcast series I’d arranged with Dr. Kelli Palfy, its focus being on the young victims of sexual abuse and just how widespread it is under the age of 18, as high as 1 in 3 with girls and 1 in 6 with boys. Patrick was clearly taken aback. I on the other hand, was not surprised when he validated what I’d recently been reading in Dr. Palfy’s book, “Pawsitively Me." Patrick said, “I discovered that both of my adopted kids, a boy and a girl, as preschoolers, were sexually abused. My daughter didn’t and still doesn’t, want to talk about it.”
#sexuallyabused #therapy #drugabuse #namaste #KelliPalfy #victims #sexualabuse #pawsitivelyme #theunsafeneighbour #survivors #childsexualabuse #caregiver #mentoo #malesexualabuse #grooming 

Key Topics:

• Regarding child sexual abuse, what are some of the largest myths which are both dangerous and costly?
• What are six things every caregiver of children needs to know?
• Some of your men friends as children, were sexually abused and have been suffering in silence for years. What's their next best step to being set free? 
• What is grooming and what are some of the most often used predator techniques?
• How might sexual abuse be a catalyst to other destructive behavior experienced by the abused?
• What books has Dr. Kelli authored or co-authored that can be powerful intervention tools to use with family and friends? 

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11919095
• Connect with Dr. Kelli and buy her books on her website at www.kellipalfy.com
• Connect with Dr. Kelli on her Facebook: Men Too Unspoken Truths About Male Sexual Abuse
• Connect with Dr. Kelli on LinkedIn as Dr. Kelli Palfy 
• Connect with Dr. Kelli on Instagram: mentoo2020 or at Kellipalfy.ca
• Connect with Dr. Kelli on Twitter: @MenToo2020  
• Get your own copy of Dr. Kelli's life-changing books and learn more about her at Amazon https://www.amazon.com/author/drkellipalfy 
• Reach Dr. Kelli at her email: [email protected] or by phone780-242-4055     
• Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and rev

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

When one is contemplating their life-purpose, their chief reason for being, there are a myriad of reasons that someone might choose to become a career financial advisor…thankfully, some of them solidly grounded in a deep sense of ethics and morality, committed to putting the needs of others before their own, not just in word, but most importantly, in deed. For these true servants, their involvement goes well beyond financial remuneration and peer recognition, where the end results are largely out of their hands, and sadly, oftentimes less than hoped for, pulling on the emotional strings of both client and advisor. 
#financialadvisor #life-purpose #global #bullmarket #bearmarket #markets #volatile #volatility #stocks #bonds #correction #gold #hedge #inflation #annuity #longtermcareinsurance #medicare #investment #mutualfunds 

Key Topics

• How long will the current negative stock market correction last, how deep will it be and how long will it take for markets to recover to their prior highs? Is there an answer one can rely on? 
• As a person ages, should the percentage they hold in their portfolio as stocks be reduced and should it ever be reduced to zero?
• Should gold make up some percentage of your total investment portfolio?
• Is there a case to be made for ever including annuities in a portfolio?
• The topic of Long Term Care Insurance can be a hotly debated one. What are some of the pros and cons of owning it and what role if any, does Medicare play in providing coverage?
• To achieve ones financially goals, is it better to use a professionally managed investment platform or mutual funds and is one more cost efficient than the other?
• Given that there's only so much a financial advisor can control, what's the most valuable benefit they can provide to their client?

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11879614
• Connect with Cindy on her website at crossettfinancial.com
• Connect with Cindy on her Business Facebook page at https://www.facebook.com/CrossettFinancial
• Connect with Cindy on LinkedIn at https://www.linkedin.com/in/cindycrossett/     
• Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

The heart of this podcast, “Discovering and Living the Best Version…of YOU!” is to provide content to the listeners of the podcast from some of the best minds in the fields of personal and spiritual growth and in a way that will empower the listeners to grow into becoming the best version of them self. After much thought and due diligence, I thought I’d reached the point where I could confidently say I’d arrived, that audio only was the best way to effectively communicate podcasts with the world! Then, Alan Carroll and his book The Broadband Connection crossed my path and entered my space. Now, I’m not so sure! #communication #spiritual #BroadbandConnection #IT #fear #publicspeaking audio #power #purpose #owningtheroom #consciousness #mentalconcepts #conscious #conversation #presentation 

Key Topics:

• What's at the core of the fear of public speaking and how does one begin overcoming it?
• Many in the audio communication space have been misled in several areas, including the notion that pausing during a presentation is fraught with negatives. WRONG! There is real power in the pause!
• If you're a communicator, why is knowing your purpose so deeply important?
• Want to "own the room" when addressing a group no matter how large the number, here's how!
• What is consciousness? 
• When addressing a group, why is it correct to refer to it as a conversation and not a presentation?  
•  If you could choose only 1 skill to master to become more proficient, what would it be and why?  

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11797896
• Connect with Alan Carroll on his website at www.acamindfulyou.com
• Connect with Alan Carroll on his Business Facebook page at https://www.facebook.com/AlanCarrolltrains
• Connect with Alan Carroll on LinkedIn at https://www.linkedin.com/company/aca-mindful-you/
• Connect with Alan Carroll on Instagram at http://instagram.com/mindfulnesseminar?igshid=YmMyMTA2M2Y=
• Get your own copy of Alan's life-changing book, "The Broadband Connection" at Amazon and his website.     
• Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

It didn’t take very long at all as I feverishly dove into our guest’s book, “Mind Hacking for Rebels,” to discover something that means a great deal to me…I’m an authentic unapologetic Rebel! You dear listener may end up making the same claim! This I promise you…wherever you are on your life-journey, if you will carefully read and diligently apply this book to your life, it will not be long before you experience exciting positive change on a myriad of levels! I am!  
#rebels #insights #neurons #mirrorneurons #hacker #self-esteem #self-confidence #brain #creativity #anxiety #nervousness #angst #insecurity #helplessness #powerlessness #overwhelmed #failure #unknown #perform #abandoned #purpose #emotionalcramping #emotions #feelings #divinehearttransplant #hearts #intelligence 

Key Topics:

• One of our most basic survival strategies is to become when we're growing up, as similar as possible to our caretakers, for example our parents. Mirror neurons allow us to do that. What are the implications of this? 
• What do you want the listeners to this podcast episode understand about hacking? It's not all bad!
• Good self-esteem and self-confidence are not something you either have or don't. How are they built?
• Fear shrinks our brain capacity at great cost! What are some solutions one can employ to gain a victory over fear?
• How do emotions and feelings play out in the human experience?
• You say that we need to slow down to speed up. Why are we so reluctant to slow down and how do we make progress?
• How does one begin getting in touch with the intelligence of their heart? The benefits are out of this world...literally!

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11716614
• Connect with Karin on her website at https://www.karintyden.se/en-GB
• Connect with Karin on Facebook  https://www.facebook.com/yourmindnavigator
• Connect with Karin on Instagram  https://www.instagram.com/karintyden/
• Connect with Karin on LinkedIn https://www.linkedin.com/in/karintyden/
• Get your own copy of Karin's life-changing book, "Mind Hacking Rebels" at Amazon, Barnes & Noble and other fine book sellers.     
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

C

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary: When it comes to a fruit being acknowledged with its own special day, National Mango Day in India to be precise, the mango is in a class of its own, its diversity unmatched! “Each mango season provides a symbolic reminder, that nature and the things we cherish experience disruption, uncertainty, and change. All natural systems have a cycle with a beginning and a definite end.” There is a “Last Time” for all things! 
#mango #NationalMangoDay #diversity #disruption #uncertainty #change #cycle #surviving #thriving #seasons #adversity #inspiration #traumatic #forgiveness #nature #lifelessons #breastcancer #marriage # heart #fear #grafting

Key Topics:

• Tanya's book is titled "Living the Mango-Licious Life, Sips and Tips on Surviving and Thriving Beyond Seasons of Adversity." What was the inspiration for the title? 
• How is the mango a metaphor for the pain, emotional bruising and trauma Tanya experienced as a young woman and the role forgiveness of her Dad played?
• Tanya's Mom. a  nurse of some 40 years, had just retired, but the Divine miraculously needed her once more, at just the right place and time... taking the lead role in the saving of her critically ill infant grand daughter!
• Right behind the miraculous saving of Tanya's daughter, was a breast cancer diagnosis and a marriage  gone bad. Discover what Tanya learned regarding renewal, restoration and refocus.
• The mango with its multitude of characteristics, has much to teach us about life. Tanya shares what she's learned.
• There are important lessons for us to learn when it comes to grafting.
• Profit from the tools Tanya freely shares  when it comes to surviving and thriving beyond one's seasons of adversity!

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11495477
• Connect with Tanya on her website at http://www.tanyathemangolady.com        
• Get your own copy of Tanya's  life-changing book, "Living the Mango-Licious Life, Sips and Tips on Surviving and Thriving Beyond Seasons of Adversity" at Amazon     
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!   

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to take the stress off you.

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary: One only sees the truth when one is ready. As we age, the laundry list of dis-eases and health problems we encounter with the accompanying pharmaceuticals and prescriptions, for most of us, seems to be a never-ending one! Ask yourself this question and be honest with the answer! In recent years, are your medical referrals and visits increasing in number, staying the same or decreasing? I know how I would answer the question. The answer to this dilemma doesn’t lie with doing more of the same for that will produce even more of the same results. The answer irrefutably can be found in self-healing. Let’s get started.
#truth #diseases #health #pharmaceuticals #prescriptions #self-healing #holistic #alternativemedicine #pain #soul #gratitude #mindfulness #laughter #joy #irrational #hopelessness #anxiety #healing #freedom

Key Topics:

• Some of the most powerful modalities you can use to self-heal...and they're free!
• If self-healing is to be on your short list, believing in what you believe is crucial!
• The 2 types of pain, how they differ and how does the approach to treatment differ?
• Sarah's top 6 life-giving steps to pursuing self-care.
• Your soul needs gratitude, mindfulness, appreciation, love of self and others and joy to be nourished.
• Anxiety...its symptoms and how we can victoriously overcome it.
• Changing discomfort, pain, and hopelessness into meaningful healing and freedom!

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11331588
• Connect with Sarah on her website at sdessentialhealth.com           
• Get your own copy of Sarah's life-changing book "HEAL YOURSELF" at Amazon worldwide or Barnes & Noble.com    
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!   

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to take the stress off you.

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

Support the show

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

Common sense dictates that you can’t give to others what you don’t have yourself, and you cannot give what you cannot sustainably create! Whatever it is that you wish to bless others with, you must first develop in yourself. Your inner self deserves the same conscious priority as your environment! It’s all just common sense!
#innerself #somatictherapypractitioner #lifepurpose #nytalitymethod #health #ego  #innerguidance #intuition #feelingsense #mind #wealth #heartguidance #commonsense
#heart

Key Topics:

• What is your life-purpose and what is a somatic therapy practitioner?  
• What do you say health is, why is surrounding one's life around it so important and what is the Nytality Method? 
• Why is experiencing life inside you so important versus forcing change on the outside, thereby creating a "misery factory?" 
• Connecting to one's inner guidance/intuition/feeling sense is vital if one is not going to be deceived by the ego!
• What does it mean to organize the mind, what are its benefits and where should you start?
• How is time one of our greatest sources of wealth?
• What is the importance of utilizing our Heart Guidance?

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11203697
• Connect with Todd on his website at nytality.com           
• Get your own copy of Todd's life-changing book "Ah, Brain, Why Do You Trouble Me So Much?" at Amazon, Barnes & Noble, other fine retailers or at his website    
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!   

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to take the stress off you.

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

Over the almost two and a half years that I’ve hosted my podcast, Discovering and Living the Best Version…of YOU, I’ve had the immense privilege of interviewing some of the planet’s top thought and strategic leaders, positively impacting the thousands globally who have listened to the show, helping each one on his or her journey to becoming the best version of them self! The wisdom you’re about to open your heart to, if you’ll do what others can’t, won’t, or don’t do, is going to, quite simply… take you higher!  
#problems #challenges #MindsetUnlocked #startingover #change #comfortzones #control #mindset #delegation #cross-training

Key Topics:

• There are problems and there are challenges and they're not necessarily the same. What are the primary differences?
• What does it mean to start over and to embrace change positively?
• What are the shortcomings associated with comfort zones?
• The strategic importance of focusing all our time, talents and treasures ONLY where we have control and/or influence, How is it done? 
• Remembering our WHY!
• If you don't know something, learn it...or pay the price! There's no free lunch!
• Which is it...delegation, cross-training, or both?

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11123772 
• Here are Cici's links to her social media:

           www.cicicastelli.com
          www.mindsetunlocked.com
          https://www.facebook.com/CiciCastelli
          https://www.instagram.com/cici_castelli
          http://linkedin.com/in/cicicastelli
          https://linktr.ee/CiciCastelli

• Get your own copy of Cici's life-changing book "Mindset Unlocked" at Amazon, Barnes & Noble, other fine retailers or on Cici's website    
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!   

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to take the stress off you.

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• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!