Discovering and Living the Best Version...of YOU!

Brief Episode Summary:

“Until the masks come off and the wax removed, every date is a blind one!” Have you ever been the victim of betrayal, an erosion of trust in a marriage? On the other hand, have you been the catalyst? What about self-betrayal or the myriad of other ways it can rear its excruciatingly ugly face? Either way, if you can honestly say no, then you are exceedingly rare indeed. If, however you’re amongst the masses, perhaps suffering in silence, stuck, you may need to discover how…to TRUST AGAIN! #betrayal #betrayed #trust #TEDx #erosionoftrust #marriage #TRUSTAGAIN #self-betrayal #life-change #ego #blessing #transformation #gaslighting #energyvampires 

Key Topics:

•   All betrayal is inexcusable. What's the primary source that fuels it?
• Trust is central to a relationship, whether with another or our self. It takes what feels like forever to form. What are the implications of trust betrayed?
• Can trust betrayed, be repaired?
• Discover the five stages from betrayal to breakthrough and the profoundly important role your gut instinct can play versus your ego. 
• Betrayal has the very real potential of blessing the betrayed in ways that would have never been, had it never occurred.  How is that?
• The process of transformation involves two terms, gaslighting and energy vampires. How can you recognize them and how do they operate?
• If you find yourself saying, "that's me," what's your next step?

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/10095096 
• Dr. Debi Silber's website address is https://thepbtinstitute.com/about-debi-6/. Check out the resources. You can purchase your own copy of "TRUST AGAIN" or any of her other books through the website or AMAZON.
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!   

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

 After losing the love of her life, Jennifer began to transform from the inside out and her first book, Mark My Love was born.  She speaks openly about her grieving process, noting that sometimes, it’s okay with not being okay. In her memoir, she explores love, loss, and a looking at life differently while on her personal journey to spiritual enlightenment, discovering that for her, Carl Jung was right… “One does not become enlightened by imagining figures of light, but by making the darkness conscious.” 
#Markmylove #grieving #spiritualenlightenment #enlightened #darkness #consciousness #manifest #intention #attention #emotionaldetachment #Universe #innervoice #thepowerofno #purpose #lasttime #planning #shadowwork 

Key Topics:

• Discover the formula for manifesting anything and don't overlook the importance of emotional detachment!
• Should a romantic long term relationship gone "south" suggest "hanging in there" or might circumstances dictate otherwise?
• Jennifer had lost her "voice". Discover how she got it back.
• The importance of the power of NO! There's one more crucially important piece to that puzzle! 
• There's a last time for all things. What should that mean for all?
• What is "shadow work" and why is it deeply important? 

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/9921475 
• Jennifer M. Alemany's website address is www.jennifermalemany.com Check it out! You can purchase your own copy of Mark My Love there as well as through Amazon, Goodreads or Barnes and Noble.
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!   

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

In the casino world, betting against “the house,” that is, the notion that if you “play” long enough, sooner or later, you’ll come out a winner, is a fool’s errand! In the human realm, betting against someone who has invested heavily in developing their mind, managing their emotions, and practicing self-discipline, coupled with the guidance of a wise, inspirational, and dedicated Mom, will almost certainly provide the same negative and deleterious result! Just ask those who’ve had the displeasure of confronting our formidable guest!  

Key Topics:

• How can one strategically daily prepare them self to successfully conquer an existing fear in their life?
• What is the secret of life?
• What's the difference between problems and challenges?
• Why might it be beneficial to lead by the principle of respect over both fear AND love?
• Discover the codes Kenneth cracked in his life's journey to date.
• What's the value of defeating ones self?     #emotions #self-discipline #inspirational #illegitimate #USNavy #fear #life #success #conquer #military #respect #fear #love #codes #bestversion #mistake #failure

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/9881954 
• Kenneth Earl's website address is illegitimate-sun.com. Check it out! You can also purchase your own copy of Illegitimate Sun there as well as many fine booksellers.
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!   

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to take the stress off you.

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

There is no shortage of resources that urge you to get back up when life knocks you to the ground, and that would be fine if they included effective guidance in one key sadly overlooked area...How to get back up…How to Rise! I knew from the very beginnings of plugging into the collective wisdom of Karen Forshaw and Chrissie Mowbray, that I was on to something special! As the host of this podcast, my greatest challenge was condensing a plethora of life-changing techniques crafted by these deeply gifted women into one 35-40-minute episode. I guess we may simply need to get together again…and again!
#HowtoRise #resilience #power #words #COVID19 #mentalhealth #stress #energy #powerofflow #balance #progress #beginner'smind #ThePowerofNO   

Key Topics:

• What is self-awareness and how do we make it work in our favor?  
• There is tremendous power in words! They can be a blessing or a curse! What's an effective strategy one can employ to ensure they don't give away their power? 
• Our world with all it's fractures, has us "running on empty". The good news is that there exists a strategic resilience tool that is restorative in nature.  
• What is the power of flow?
• What is a beginner's mind and why do we need to invite to "the table" regarding a whole host of issues, those who possess this mindset? 
• Why is it so vitally important to ensure that our "plate" is never full?

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/9842250 
• Resilient Practices website address is https://www.resilientpractice.co.uk/ Check it out! You can also purchase your own copy of How To Rise - A Complete Resilience Manual there.
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!  
• Order the book "How To Rise" at AMAZON at amazon.co.uk 

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

To reset, is to set something again, like an alarm for instance. It’s a starting over, a hard boot in computerese. Why would anyone desire to do a reboot of their life, if it weren’t for the unfulfilling one, they see on so many levels as they honestly peer into the mirror of their life-essence? Be it relational, vocational, familial, and more, pursuing the idea of a reset of your life, an Awareness Integration, is crying out…to you!

#honesty #hard boot #reset #awareness #self-awareness #Lifereset #goals #expectations #challenges #trauma #life-changing  

Key Topics:

• What is self-awareness and how do we make it work in our favor versus abusing it?
• If one is to maximize a process designed for the user becoming the best version of them self,  why is it so important that they imagine their passing and coming back to life on their return journey?  
• What distinguishes a goal from a fantasy?  
• After one has made significant personal progress in the area of growth, does that mean it's smooth sailing from that point on and if not, what should be the confident expectations? 
• What makes the Awareness Integration journey so much different than other people and processes that promised much and delivered little?

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/9735836 
• Dr. Foojan's website address is www.foojanzeine.com. Check it out!
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!  
• Order Foojan's book, "Life Reset: The Awareness Integration Path to Create the Life You Want" at AMAZON and Barnes and Noble.

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

Whether this moment in time finds you at the top of the mountain or down in the valley (and if you’ve never been in the valley, just give it time), life for all of us is a roller coaster! What is so very important to get your head around is this…there are no bad days, simply those we react to badly! Better that we learn the life lessons the Universe has for us sooner than later, apply them, and move forward. They are an essential part of the recipe of success!
#Universe #happiness #DisasterstoDreams #failure #freedom #independence #comfortzone #creativedestruction #entropy #humbled #humility #humiliation #truth #blessing 

Key Topics:

• What's the difference between freedom and independence?
• What makes our "comfort zones" such a dangerous and costly place to hang our hats?
• What is "creative destruction" and is it the same as entropy?
• In order for us to make progress, sometimes a good dose of humility and even humiliation may be just what the doctor ordered.
• All progress begins by telling the truth!

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/9692386 
• Alan's email address: [email protected]
• Connect with Chris' at his email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!  
• Order Chris' book, Disasters to Dreams, A Gritty Guide to Finding Success in the Face of Failure at AMAZON and Barnes and Noble or on his website at chrispatrick.net.

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:
There’s a real and present danger associated with having an abundance of praise heaped upon oneself by others whenever they’re in the limelight, especially when they’re the new kid on the block so to speak and despite how well intentioned those others may be. This, is my story. #Jesus #church #religion #Christmas #husband #ego #Divine #spirituality #healing #forgiveness

Resources:

• Shareable link to this episode:https://www.buzzsprout.com/859273/9651868 
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!  

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

Our guest author asserts that the present global order is woefully unsustainable and requires massive change! Virtually anyone with a pulse would be hard pressed to challenge that! Further, we’re entering uncharted territory, a post-factual world where values and beliefs supersede knowledge. The great Jesuit anthropologist, Pierre Teilhard de Chardin, said that the world would evolve into a “noosphere,” a great web of consciousness enveloping the Earth.  As Beyond Knowledge, our guest author’s book will show, the noosphere is here today, and it promises to transform our lives, our work, social institutions, the global order, and our very minds and souls. So, buckle up, this is not the dawning of the Age of Aquarius, but the Age of Consciousness! We’re in for a heck of a ride!
#globalorder #post-factualworld #consciousness #beyondknowledge #noosphere #knowledge #ageofconsciousness #informationrevolution #donaldtrump #education #globalconsciousness #globalmegacrisis

Key Topics:

• The noosphere is here now! What is it and what have its limitations been thus far?  
• The Information Revolution offers unprecedented benefits but it also opens a Pandora's Box of security threats and challenges that require new levels of responsibility. 
• High tech. manufacturing bestows abundance and pitfalls while medical advances confer mastery over life-and big risks! What are some of the upsides and downsides?
• What is consciousness and how does it work?
• Going forward, what are some of the potential implications of a former Donald Trump presidency?
• As the Age of Consciousness continues its march toward global dominion, what will education look like generally and what about its impacts on college and university?
• What will lead us out of the Global MegaCrisis?

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/9533496 
• Get Bill's newsletter at billhalal.com
• Acquire a synopsis of Beyond Knowledge at beyondknowledge.org
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!  
• Order Bill's book, Beyond Knowledge, at AMAZON

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goa

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

The title of this Podcast is Discovering and Living the Best Version…of YOU! That said, we’ll never attain that lofty standard unless and until, we discover, then live…our Divine gift, our purpose, regardless of age! It’s never too late! 
#Divine #purpose #meaning #inspiration #voice #significance

Key Topics:

• How do people find purpose in life at any age and stage of life? How can life, ultimately matter? When looking back and forward on one's life, did it mean something? What was your purpose? After a long standing and successful career with a major New York firm as Art Director, life orchestrated Harlan to pursue an unmistakable new direction. You can't make this stuff up!  
• No matter one's race, gender, sexual orientation, age, socio-economic status, religious preference, ethnic heritage or profession/vocation, all of mankind possess intrinsic value and have something of great worth to bring to the table to benefit the world, regardless of age! 
• Harlan presents a life-energizing model which proclaims that one should never retire from something, but rather to something!  

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/9499602
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!  
• Order Harlan's book, I Matter: Finding Meaning in Your Life at Any Age at AMAZON

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

Brief Episode Summary:

The longer I'm on my earthly journey, the more certain I am as to the truth that "the best things in life are free, or nearly free! I can't thinks of a better illustration of this timeless gem than the personal possession of a spirit of gratitude! It's benefits are literally without end! Sadly, far too many get in their own way, choosing to focus instead on what they think they lack, attracting even more of the same and depriving themselves of the unlimited storehouse of abundance that lies waiting for them! This is one investment that possesses a certain and attractive return and arguably, may just be the most effective investment you can make! To be sure, it's the one investment you can't afford to miss! 
#gratefulness #abundance #investment #Spirit #faith #blessing #Divine #universe #inheritance #

Key Topics:

• Possessing a spirit of constant gratefulness may just be the most effective investment you can make!
• Become empowered with access to the "wisdom of the ages!"  
• If you think it, you can have it!
• The best sleep aid, bar none...a spirit of gratefulness!

Resources:

•  Shareable link to this episode: https://www.buzzsprout.com/859273/9450657 
• Alan's email address: [email protected]
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

Call to Action 

• If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!  

 
Sheri Sperry is YOUR SOLUTIONS  REALTOR!
A Realtor in AZ for 10 years, her main goal is to

Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!