In this episode we dive deep into the concept of self-care language and its role in preventing burnout.

Join me to explore strategies and insights to help you discover your unique self-care language and develop an effective routine that promotes well-being in social work.

We'll discuss the importance of recognising personal needs, empowering self-awareness, and integrating self-care practices into your daily life.

As a previous Social Worker and now a Leadership Development Coach for Social Workers I will help you discover how embracing your self-care language can be a powerful tool for preventing burnout and fostering resilience.

Tune in to gain valuable insights and practical tips that will enhance your self-care journey and support your overall well-being as a social worker.

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