Dishing Up Nutrition

By Nutritional Weight & Wellness, Inc.Health & Fitness Nutrition Education Self-Improvement

Dishing Up Nutrition episodes

March 07, 2016 Multiple Sclerosis with special guest Dr. Terry Wahls
Learn what foods stress your body and which help ease the impact of autoimmune conditions like M.S. Special guest Dr. Terry Wahls joins us to discuss.
46 min
February 28, 2016 Understanding Your Cholesterol Numbers
LDL, HDL, triglycerides, what exactly does it all mean? Listen in as nutritionists clarify and debunk those confusing cholesterol terms and what you can learn from your numbers.
47 min
February 22, 2016 Nutrition to Heal Your Brain
Through proper nutrition you can keep your brain healthy year after year. Listen in as William J. Walsh, PhD and Nutritional Weight & Wellness nutritionists discuss how.
46 min
February 15, 2016 How to Avoid the Complications of Diabetes
We have the power to prevent diabetes, and to control the associated health complications and/or the progression of the disease. Listen in to learn how.
43 min
February 08, 2016 Concussions and the Role of Omega-3 Fatty Acids
Dr. Lewis, founder and President of the Brain Health Education and Research Foundation joins Dishing Up Nutrition to discuss the important topic of how to restore health to injured brains.
44 min
February 01, 2016 Have You Tried Nutrition for Your Aches & Pains?
No matter what kind of arthritis you or a loved one has, there are several different nutrition strategies to help reduce your joint inflammation and ultimately reduce your pain.
44 min
January 25, 2016 Low Moods and You; The Nutritional Solution
Your brain needs critical nutrients to produce good mood chemicals, listen in to learn what foods help and what foods hurt your mood.
43 min
January 18, 2016 Gut Health and Weight Loss
New science is pointing to an important factor in losing weight … your gut health. Confused? You’re not alone. Listen in to learn what the bacteria in your gut have to do with your metabolism and ultimate weight loss.
42 min
January 11, 2016 Ask The Nutritionist _ January 11, 2016
Nutritionist hosts Dar Kvist and Lea Wetzell answer listeners health related questions. Listen in to learn a full menu of real food to fight sugar cravings, supplement ideas and much more.
42 min
January 04, 2016 Six Steps to Quit Eating Sugar
How many people can relate to months of sugar overload? From Halloween candy, to Thanksgiving pies and holiday cookies, New Year champagne and the list goes on and on. Listen in for six steps on how to cut out the sweets and reap the numerous benefits.
47 min

About Dishing Up Nutrition

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for…