In this episode i'll be sharing about what's essential to know to release those horrible trapped emotions from traumas that hinder your life. I lived most of my life in a dissociative state with a bundle on trapped emotions in my body leading to many health issues. I healed and i'm now passionate about helping others heal too. All coaching info can be found on my website, www.disruptyournorm.com

We often self sabotage what we want most in life. There's always a reason why. The reason can be deeper than we think but the solution can also be easier than you think. I'm here to help you understand so you can end self sabotage for good. Send you so much love, Naomi.

All coaching and business info can be found on www.disruptyournorm.com

In this episode we dive into topics such as cycle syncing, why we need to train different to men and subconscious beliefs, topics that all women need to know about especially when they want to glow up their life. Enjoy!