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Disrupt Your Norm
Disrupt Your Norm episodes
- 7 min
- 8 min
- How to actually release trapped emotions and heal trauma
In this episode i'll be sharing about what's essential to know to release those horrible trapped emotions from traumas that hinder your life. I lived most of my life in a dissociative state with a bundle on trapped emotions in my body leading to many health issues. I healed and i'm now passionate about helping others heal too. All coaching info can be found on my website, www.disruptyournorm.com
32 min - The *REAL* reason we self sabotage and how to stop
We often self sabotage what we want most in life. There's always a reason why. The reason can be deeper than we think but the solution can also be easier than you think. I'm here to help you understand so you can end self sabotage for good. Send you so much love, Naomi.
All coaching and business info can be found on www.disruptyournorm.com
10 min - What all women NEED to know when glowing up
In this episode we dive into topics such as cycle syncing, why we need to train different to men and subconscious beliefs, topics that all women need to know about especially when they want to glow up their life. Enjoy!
21 min
About Disrupt Your Norm
From the publisher's feed
This is a space where we dive deep into personal growth, healing, emotional well-being, and creating lasting change. If you’re ready to break free from past pains, shift your emotional state and have lasting perspective positively change your internal world, you're in the right place. Here to help you disrupt your current norm to bring you to a better.
1:1 Coaching sessions can be booked here:
👉 https://calendly.com/dyn-coaching