Church girl, don't hurt nobody! In this episode, we reflect on a journey through navigating the unnecessary parts of religion that turned into social strangeness & everlasting angst. Then there's the fumbly process of shedding sexual shame, and... soul ties? Yall still do those? Thottie Saturdays turned Soul saving Sundays in the Alto Section. Tsk Tsk. Questioning a belief system that literally raised you can be a grueling process but if faith doesn't grant you freedom, then what are we signing on for, right? Let's discuss.

*Content Warning* References of physically abusive punishments & emotionally traumatizing situations toward children. Also, related sexual content regarding dissociation & physical displeasure
This episode is a vulnerable reflection & consideration of traumatic formative experiences. A conversation about how important it is to understand how trauma affects our experiences within our bodies. A consideration of how trauma can manifest both mentally and physically. We’re sharing a few tips on ways to think more intentionally about prioritizing feeling good in your body during more intimate experiences.

For more resources on the content of this episode, visit patpontificates.com/trauma-resources

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