Distance Theory

Distance Theory

By thedistancetheorySportsRunning
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Distance Theory episodes

  • Distance Theory with Ryan and Garrett- Marlon Belden

    Marlon Belden is a high school distance runner in South Carolina and just recently committed to George Town university. Marlon's PR's are 15:10 in the 5k, 9:32 in the 3200, and 4:29 in the 1600. In this podcast, we discuss injuries, setbacks in life, his youtube channel, how to be an elite distance runner and much more.

    1 hr 5 min
  • Distance Theory interview with Alex and Brian Zangara

    Alex Zangara is a distance runner at Charleston Southern University and Brian Zangara, Alex's dad who coached Alex running career through out high school. Alex Zangara PR's are 15:01 in the 5k, 8:43 in the 3k, and 4:17 in the 1600. Brian Zangara who ran for Eastern Michigan and now is creating a coaching website to help all types of runners who need a coach. In this podcast, we discuss what makes a great training program, stories about Alex' running career, winning the state meet, and much more.

    1 hr 41 min
  • Distance Theory with Ryan and Garrett Running During the Pandemic

    Ryan who is the head coach for cross country and track and Garrett who is a D1 runner discuss how the pandemic has affected their running. Ryan discusses how he has been coaching during the pandemic and how was taking USATF level I certification. Garrett discusses his training back back at school and how colleges are cutting Track/XC programs and more.

    47 min

About Distance Theory

From the publisher's feed

Garrett Ricardo a division I runner at Charleston Southern University and Ryan Meizoso a Track/XC head coach at High school in south Florida. Together we created the podcast called "Distance Theory"…