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Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately ... more
FAQs about Distorted:How many episodes does Distorted have?The podcast currently has 37 episodes available.
March 16, 2026Image and Beauty DistortionsThis week, Lenny is joined by Sonja Sollenberger, PhD, to discuss the nature of false interpersonal presentation and the distortions that may come with it; emphasizing social structure and media....more29minPlay
March 09, 2026Emotional HoardingThis week, Lenny welcomes author Laurie Davies to the podcast to discuss her new book “Emotional Hoarding.”...more39minPlay
March 02, 2026Stress DistortionsThis week, Lenny discusses symptoms of stress and stress management....more21minPlay
February 23, 2026Self-Esteem DistortionsThis week, Lenny discusses some of the distortions around self-esteem and its formation....more23minPlay
February 16, 2026Dating DistortionsThis week Lenny discusses typical interpersonal dating distortions....more26minPlay
February 09, 2026Relationship TransferenceThis week, Lenny is joined by Kailey Shelburn, LAC, for discussion about relationships and how we may transfer attributes from one to another....more39minPlay
February 02, 2026Self-Diagnosis DistortionsThis week Lenny discusses distortions and problems that may arise when seeking self-diagnosis via the internet and social media....more26minPlay
January 26, 2026DepressionThis week, Lenny is joined by Sonja Sollenberger, PhD, to talk about depression....more34minPlay
January 19, 2026Suffering AvoidantThis week Lenny discusses interpersonal suffering and the many dynamics involved in the difficulty of navigating it....more23minPlay
January 12, 2026After the HolidaysThis week, Lenny discusses the disruption of routine after the holidays....more23minPlay
FAQs about Distorted:How many episodes does Distorted have?The podcast currently has 37 episodes available.