Distraction Therapy

It was really nice to catch up with Catherine Flick today, and talk about the things that have been distracting her through the lockdown. We [...]

Today I had a walk along the River Soar and the Grand Union Canal here in Leicester. I started off at Leicester Castle, and made [...]

We need to make time in our lives for creativity and growing things if we are to balance the stresses of the Covid-19 pandemic lockdown. [...]

It was really nice to catch up with Scott Choucino and chat about how he’s been managing through the lockdown, what kind of coffee he’s [...]

This week I had a stroll along the River Soar in Leicester, up to Aylstone Meadows. As lockdown permits I’m looking to find some guests [...]

I’m starting a new project for 2020. I’m developing a series of podcasts and radio programmes that will be based on soundwalks around Leicester. The [...]

I went for a walk into Leicester on Saturday and recorded some sounds and some thoughts. I’ve mixed them together with a couple of tracks. [...]

It’s the last day of British Summer Time, and the clocks return to Greenwich Mean Time tonight. It means we get an extra hour in [...]

The nights are drawing in, and the leaves are shedding their green hue and turning brown before they fall and scatter. I’ve been working from [...]

In our pandemic times, it’s worth reminding ourselves that people have been through these kinds of experiences before, and that we should be able to [...]