Distraction Therapy

I’ve put together another podcast with some music tracks that I’ve been listening to as I’ve been wandering around Leicester. Wallace – Hanz Zimmer & [...]

I’ve been intending to put together a music compilation for ages, and now that we are heading out of lockdown here in Leicester I’m wandering [...]

It was fantastic to talk today with Dr Jen Unwin  @jen_unwin and Dr David Unwin @lowcarbgp about their work to promote low-carb health. We talked [...]

It was great to catch up with Jon Prest, aka Brand Master Flash, this evening, and chat about how we are coping under lockdown, and [...]

While I didn’t get up this morning to listen to the dawn chorus, because that would have meant dragging myself out of bed at 5am, [...]

This afternoon I’ve been chatting with John Halker, who is a psychotherapist and app developer. We chatted about how we are keeping busy during the [...]

I’ve been chatting with my friend Jay Sykes, who is an audio drama producer and writer, who is based in Sunderland. We chatted about how [...]

There are many different ways for us to cope with the lockdown. I wanted to find out how my sister, Jackie Crawford has been coping. [...]

This evening I’ve been chatting with Leon Barton and Russell Todd about how they have been managing during the lockdown, and what they have been [...]

The lockdown is affecting all countries across Europe, and to get a sense of what the mood is like in Lithuania I spoke with Jurgis [...]