No guest this week, just me delivering my best idea yet - 4 or 8 different NFL bubbles that would GUARANTEE football every day of the week for at least 6 straight weeks.I also give you the usual State of the Union, the DC sports weekly wraparound recap of results for each DC team.

I am joined by Joshua Johnson, brother of NWSL genius Emma Johnson, to break down the NHL restart and how he thinks the Washington Capitals will do.We go through the State of the Union, the DC Sports wraparound coverage segment, but none of this before honoring the life of Irene Pollin and her late husband Abe Pollin for all they've done for DC Sports.

Former Washington Redskins Business Operations intern Mrinal Widge joins me to talk about his time with the team. Note: Do NOT park in the same row as Dan Snyder.We run through the State of the Union, the DC Sports wraparound of each team, and I give my thoughts on the past week of Washington Football craziness, including what Dan Snyder must do to turn this situation around.

I am joined by Maura Duffy, a Washington Spirit season ticket holder and member of the Spirit Squadron, the official Washington Spirit Supporter's Group, to talk about the 2020 NWSL Challenge Cup so far, the impact of losing Andi Sullivan, and how they will do vs Sky Blue FC in the quarterfinals.We do a quick wraparound on DC Sports in the latest edition of the "State of the Union", and the Washington Football Team deserves their own segment this episode. Various members of the media have reported that something "bad" is coming out, and the fans have waited 4 days since that storm to know what's going on. I give my thoughts on this.

Continuing to shine a light on the NWSL, Emma Johnson joins the show to break down the star players in the league, how the Challenge Cup is going, and what to expect for the teams going forward (1:15-23:10)The show concludes with your State of the Union wraparound covering all DC sports.

Sports are finally coming back, and the NWSL is already back! I detail the comeback plans for the following leagues: NWSL, MLS, MLB, NBA, WNBA, NHL.Cam Newton was signed by the Patriots. This is a PERFECT fit for Cam and New England get their way again, and Joe Bugel is a Washington Redskins legend... I briefly review his legacy and career. RIP Joe Bugel.

After an incredibly informative and heartfelt interview last week, Kadeen Wiggins is back to assess what's happened in the last 10 days, what he thinks of the current solutions being implemented/proposed and the big question: Does Black Lives Matter need a leader to keep the momentum going?

The knee felt around the world was placed on George Floyd's neck on May 25th in Minnesota for over 8 minutes, taking his life away. The response to the murder by a police officer has been WORLDWIDE protests in tremendous numbers, but has also been accompanied by rioting, looting and more police brutality.I am joined by Kadeen Wiggins, an African-American man from our nation's capital, to break down the #BlackLivesMatter movement, what "defund the police" really means, and what the end game is.He also shares multiple incidents of racism he has endured in his life that is GUARANTEED to move you to learn and listen more.

John Wall is 110% healthy and is 110% a great guy off the court. I talk to Joseph Mendrala about Wall's 202 Assist Program that has launched in DC + other DC sports philanthropists (13:02 - 29:06).I provide your weekly sports update (4:20 - 13:01), covering:Alex Ovechkin + NHLJohn WallMac McClungDwayne Haskins + Antonio BrownPremier League + Serie A

Mac McClung, rising junior guard, has announced he is leaving the Georgetown basketball program for one of 7 schools: BYU, Auburn, Texas Tech, Memphis, Arkansas, Wake Forest, or USC. Gerald Andriole joins me to discuss why he's leaving, evaluating Patrick Ewing's job performance through 3 seasons, and what expectations now are for next season (2:52-21:31).I give you my top 3 destinations for Mac McClung and why to conclude the episode (21:32-end)