Ditch The Script

Ep32. Reunited And It Feels So Bad

On the latest episode of Ditch The Script, Alex and Bri continue to unpack Netflix’s The Ultimatum. And man, are there a lot of red flags to unpack from these episodes! With the couples wrapping up their time spent in their new arrangements and transitioning back into their original couples, we notice a lot of poor communication patterns, reactive behavior in response to conflict, and clear examples of triangulation.

Ditch The Script also welcomes its first Mini Session with one of our amazing listeners! Alex and Bri support a friend of the pod as she navigates a painful breakup. Listen at the end of the episode to hear more about what Alex and Bri think could help most people while recovering from heartbreak.

In 2 short week’s Ditch The Script is going to begin unpacking the newest season of Love Island UK!!

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In this weeks episode, we discuss Netflix The Ultimatum episodes 5-7! Love island is around the corner so we had to get on it!

The couple transition back to their OG partner that they arrived it & it gets toxic AF quick. Relationships can only withstand so much testing, boundary crossing, & violations before something BURTS! We spot an excellent example of triangulation, a tactic used to make someone feel inferior in order to get them to conform to how you want them to be. There are a also a ton of examples of trauma responses as fears of abandonment are poked between each other within the couples. 

You’ll have to listen to hear all the drama & tea! 

PLUS! This weeks episode is our first mini session with our guest Cary! Cary comes to us as she is working on healing post breakup & has several good questions about feeling stuck while trying to move on. You don’t wanna miss it! 

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This week we unpack episode 4 of Netflix's The Ultimatum & boy are we MIND BLOWN at all the red flags we are seeing! We see the new couples as they continue to grow "in like" with each other & some not so much. The amount of gossiping about their ex leaves us wondering why they were together to begin with & some are REALLY prioritizing their sexual desires over the true skills that it takes for long-term relationships! 

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This weeks episode of DTS is one that will get you in your feels, but then have you laughin along with us as we continue to unpack Netflix's The Ultimatum. Episode 3 is a DOOOoooozzzyyy, we had a LOT to say about these couples, the decisions they are making, & what we are keeping a watchful eye out for. 

We spot some manipulation, with a twist of controlling behaviors, & a sprinkling of SUSPICION as the couples head into their first night together with their new "partner". 

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Alex and Bri are back with another double-feature, unpacking both the season finale of Married at First Sight and episode two of The Ultimatum! 

This week we cover the results of the MAFS couples’ Decision Day, & oh boy do we have a lot to say about the fall out of this show. In Netflix's Ultimatum, we discuss a wounded ego’s response to rejection, straight up manipulation, and healthy vs. unhealthy reactions to seeing an ex moving on.

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In this weeks episode, we unpack the latest episode from MAFS & then jump into Netflix's Ultimatum! As the MAFS couple's get closer to decision day, we see some couples settle into each other & other's show some warning signs. Then we hop over to Ultimatum to give you a break down of the couples that are trying to decide to either split up or get married. We see several red flags immediately amongst the group & some subtle green flags as well!

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It is the 2nd to last episode of Season 14 Married At First Sight! Our couples are truly at a fork in the road when it comes to staying married or getting a divorce. We see a lot of GREEN flags this week, woohoo! But of course it wouldn't be a true DTS show if we couldn't spot at least 1 red flag. We also speak to our male listeners this episode! For those of you who tuned in last week & caught our flirty eyed secret, we HEARD you! So this week we are jumping in a bit more to discuss what women NEED while dating & in relationships. 

ANNOUNCEMENT! We are now offering FREE mini sessions to our audience. If you have a question about dating or relationships, we are here to help! Submit your application on our website: ditchthescriptpod.com/podcast

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In this weeks episode of Ditch The Script, we watch our couples go on a retreat during Married At First Sight sn 14. It’s getting REAL between some of our couples. while some start to show sparks of romance, others start to crack at the seams. We see a lot of defensiveness, condescending & controlling behaviors come out but don’t fret! There is some good signs for a few of our couples as they deepen in their emotional intimacy. 

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In this weeks episode of DTS, we get down to the nitty gritty that is messing with our couples. We discuss the seasons of relationships, signs of abusive relationships, & how to actually establish trust in order to develop true emotional intimacy. We also unpack our opinions on what the experts are giving the couples to work on & how they go about it. 

This episode is gold. It was one of our favorites to record so far. PERIODT. (👈 that’s an inside joke that you’ll only get if your listen to the episode). 

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In this weeks episode things get real on Married At First Sight (sn. 14). We catch up on the fall out of Katina & Olajuwon's toxic AF fight, we discuss communication skills to stop repetitive cycles, & we acknowledge the progress some of the couples have made! The other big question of the episode is, is it ok to share on social media about the hardships in your relationship or not? You'll have to listen to hear our take on it! 

We also have a listener question on how to make your partner feel SAFE expressing their emotions & being vulnerable! 

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