Hello you!
This week, my guest is Natalie! Daisy is the leader of the Mental Health Mates walks in Newcastle, a mental health champion for Time To Talk and an absolute star!
We covered quite a bit. We spoke about Natalie's work to break the stigma of mental health, how she manages her anxiety and what she would like to see change about the way we view/treat mental health.
Let me know if you enjoy it!
Have a great week.
Denean.
Ditch The Small Talk-Twitter: http://www.twitter.com/dtstpod
Ditch The Small Talk-Email: [email protected]
Natalie's Twitter: https://twitter.com/mhmnewcnat?lang=en
Natalie's blog: http://www.justanother5minutes.com
Natalie's interview with BBC News: http://www.bbc.co.uk/news/health-42366021
Mental Health Mates website: www.mentalhealthmates.co.uk
Mental Health Mates Twitter: www.twitter.com/findyourwe
Bryony Gordon's book: https://www.amazon.co.uk/Mad-Girl-Bryony-Gordon/dp/1472232089
*The background music for the Intro/Outro is Jangle by Blank & Kytt