Diva Tonight with Carlene Humphrey

In this episode of Diva Tonight, host Carlene Humphrey sits down with world-class coach, speaker, and TEDx alumnus Keren Eldad for a deeply empowering conversation about self-worth, surviving trauma, and manifestation. Keren gets candid about her survival journey following a deeply toxic, abusive marriage. She highlights the exact red flags listeners should spot before settling. Drawing powerful parallels to the Tina Turner documentary, Keren outlines how a clear mindset pivot helped her rebuild from $37 in her pocket to finding her genuine soulmate on Tinder.

Whether navigating your late 30s, tackling your 40s, or processing a major life transition, this episode offers a roadmap for stepping into your power. Learn how to find comfort in life’s natural uncertainties and stop overdating to attract easy, snuggly, dramatic-free love. 

Meet Keren Eldad! 

Check out her website 
https://www.kereneldad.com/

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On this episode of Carlene Tonight we talk to Natasha and Jachym about their love story

What they do as Relationship coaches, and how the exceptional relationship is a new way to 
resolve conflict within your relationship and marriage

If you want to find out more about what they do, check out their website
https://yourexceptionalrelationship.com/relationship-reboot-cal

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Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

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How do you transition from the music stage to the vocal booth while managing multiple side hustles in Hollywood? In this episode of Carlene Tonight, host Carlene sits down with LA-based voice actor, news director, and podcast host Andrew Caravella to break down the unseen realities of navigating the entertainment industry.

From building home studios during quarantine to chasing down missing production checks, Andrew shares what it actually takes to survive and thrive in a business defined by "100 nos for every yes".

• The At-Home Pivot: How remote vocal booths and self-taped cell phone auditions completely changed the casting landscape.
• Unlikely Mentorship: Andrew details how a teenager—Zach Callison, the famous voice behind Cartoon Network's Steven Universe—became his ultimate industry guide.
• Lessons from Broken Alliances: Why valuable trade secrets are still worth holding onto, even when past mentors fall on dark times.
• The Reality of the Hustle: A look into Andrew’s diverse schedule, balancing regional news anchoring with producing his upcoming TV podcast, Angel's Garage.
• Protect Your Brand: A cautionary—and hilarious—15-year tale of trying to buy back his own domain name.

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• Listen to the Episode: Catch the full audio directly on Diva Tonight on Buzzsprout.
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• Music Sponsored By: Shoutout to Toronto's own Altered by Mom for the episode track Outside Lover!

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Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
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Want to master an athletic mindset and resilience? In this episode of Diva Tonight, host Carlene reunites with her former high school classmate, entrepreneur, and former national volleyball player Dr. Liz Salas for an unfiltered look into the elite world of sports, grit, and passion. As a doctor of biomechanics, Liz pulls back the curtain on the technical world of movement patterns, sharing actionable advice on injury prevention for athletes by identifying the physiological stressors that threaten long-term performance.
Liz charts her journey from being a 6'2" teenager unexpectedly thrown into a Mexican boarding school to qualifying for the World Cup and representing Canada's beach volleyball program. Together, they tackle the raw, unspoken reality of the politics of organized sports, navigating hyper-exclusive "clicks" on the court, and analyzing the strict structural beach vs indoor volleyball differences. Whether you are an aspiring competitor or a weekend warrior, Liz's breakdown on how to handle losing a game with humility will redefine how you view failure and success in life. Stick around for our post-chat track spotlight featuring the hit song "Outside Lover" by Altered by Mom.

🔗 Connect & Follow

• Explore Kinetica Hub: Visit the official educational portal to access safety toolsets for athletes and trainers.
• Follow Liz on Instagram: Stay updated with specialized biomechanical tips by trailing @KineticaOrg.
• Listen to More Archives: Stream the complete back-catalog directly from the Diva Tonight Buzzsprout Station.

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Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
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On this episode of Carlene Tonight we talk about Occupational therapy and how it can help those who are struggling now

Carlyn Neeks is based in Calgary and she can coach anyone anywhere who is interested.

https://www.balanceworks.online/

Carlene Tonight is about Relationships, and we need to make sure our Mental Health is good before we start having those relationships that matters.

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Thanks for tuning into the show! 

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Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
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• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

On this episode of Carlene Tonight we discuss Mental Health on various levels

We talk about Bipolar Disorder- just the beginning, anxiety, depression and how coaching can be helpful if you have already done therapy.

We are continuing to focus on Mental Health and Mental Illness because there are so many of us who are dealing with issues alone. I hope this show helps you open up and discuss the issues you are having with your tribe.

You can follow us on social media on Facebook, Twitter and Instagram!  The links are below!

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You can also email us if you would like to be a Guest on the show!
Email is available on our website! 

Thanks for listening to Carlene Tonight! 

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Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
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On this episode of Carlene Tonight- Dana Humphrey a Relationship Coach and Death Doula talk about Narcissism and Codependency in relationships.
 What are the warning signs, and how to make sure you end a toxic relationship (narcissism and codependency)

Carlene Tonight is on every Thursday @ 8pm!

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Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
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In this episode of Diva Tonight, host Carlene sits down with her close friend Renee for an unfiltered, hilarious, and deeply honest look at navigating the modern dating scene as single women in Toronto over the age of 35. Set against the isolating backdrop of pandemic lockdowns, they tackle the literal cold reality of physically distanced outdoor coffee walks, mapping out creative ways to keep the spark alive—including strategic, indoor "dating" strolls through the massive aisles of Costco, Walmart, and Loblaws to escape the biting Canadian winter weather. The duo breaks down the ultimate generational puzzle of trying to adapt to online dating software in a landscape custom-built for millennials, universally concluding that while apps can feel like a "means to an end," finding a reliable setup through a trusted inner circle remains the gold standard.

The heart of the episode is a raw, unapologetic deep dive into the importance of sexual health and mental wellness, breaking down Renee's now-famous signature phrase: getting your pipes clean. They reframe casual intimacy and self-pleasure not as a source of conventional guilt, but as an essential form of non-negotiable stress relief, mental reset, and personal empowerment while waiting for the right lifelong partnership to align. Celebrating cultural roots, Renee brings some island warmth to the snow-covered studio, sharing her immense love for Barbados, detailing standard Caribbean delicacies like national dish cou-cou and flying fish, and issuing a hilarious warning to anyone attempting to replicate a true Bajan macaroni pie north of the border.
🕒 Key Episode Highlights

• The "Pipes Clean" Philosophy: Demystifying the taboo around female adult intimacy and treating independent pleasure or casual releases as healthy biological resets.
• The Supermarket Strategy: Outlining how massive retail warehouses serve as perfect, sprawling spaces to stay safe, warm, and distant on early dates.
• The 35+ Generational Shift: Discussing the sharp contrast between dating carefree in your 20s versus navigating modern, digital apps in your late 30s and 40s.
• The Island Food Standard: A fun, mouth-watering breakdown of standard Bajan macaroni pie, coleslaw, and authentic culinary heritage.
• Finding Your Chosen Family: Embracing friends as a vital support system and "plus-one household" to beat isolation and stay spiritually anchored.

🎵 Featured Music

• Sponsor Track Spotlight: "Outside Lover" & "Hey Ashley" performed by Altered by Mom.

🔗 Connect & Follow

• Stream More Episodes: Access the full audio catalog on the official Diva Tonight Buzzsprout Directory.
• Get Social with Carlene: Catch exclusive video teasers, radio stories, and studio clips on Instagram by following @Diivaontheradio.

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Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
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• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

On this episode of Carlene Tonight- we are continuing the discussion on Mental Health

Mental Health issues are at an all time high because we are spending more time alone with our thoughts, we are reflecting more.

Vera Cheng, MSW, RSW 

Registered Social Worker, Psychotherapist

Talk Therapy with Vera

https://www.talktherapywithvera.com/

Please visit our website at
 www.divaontheradio.com

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Check us out on www.diavontheradio.com

Diva on the Radio - Glamour for your ears! 

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Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

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On this episode of Carlene Tonight we talk with Relationship Coach Rachel Scheer

We discuss finding your soul mate and how to meet someone new during a pandemic

If you would like one on one advice from Rachel you can connect with her at 
www.lovelaughleisure.com

Facebook:
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Twitter:
https://twitter.com/DivaontheRadio

Email:
[email protected]

Send us Fan Mail

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Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
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• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...