Diva Tonight with Carlene Humphrey

Deanna Radulescu shares her incredible journey from human trafficking survivor to successful podcaster, fashion designer, and soon-to-be magazine publisher. Her story demonstrates how resilience and determination can transform trauma into triumph.

• Overcame an abusive relationship and human trafficking situation as a teenager
• Built a 700+ episode podcast over six years that continues to grow in popularity
• Created her own fashion label and organized events against human trafficking
• Currently launching a luxury lifestyle magazine in the Chicagoland area
• Remarried after losing her husband and is building a new life
• Emphasizes the importance of authenticity in podcasting and business
• Believes in taking every call and meeting as opportunities can come from anywhere
• Hired a sales coach to help launch her magazine, showing the value of continued learning
• Approaches life with the philosophy that our past doesn't define our future

Take every call, take every meeting. You never know where it's going to end up. What's the worst that can happen? A meeting is not going to kill you. You have to think about what could possibly happen from this call or meeting and see where it goes.

Follow Deanna on social media at: 

Youtube
www.youtube.com/@LabelFreePodcast

Instagram
 www.instagram.com/deannamarie_lifestyle

https://www.facebook.com/LabelFreePodcast/

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

Dr. Julie Pham shares her decade-long experience with "living apart together" (LAT), a relationship arrangement where committed partners maintain separate homes. She reveals how this unconventional approach has deepened appreciation, improved communication, and allowed both partners to bring their best selves to the relationship.

• LAT relationships affect approximately 3% of married couples who choose to maintain separate residences
• Being in a good relationship and being good roommates are two different skills that don't always overlap
• Seeing each other once weekly while living 1.5 miles apart creates intentional, quality time together
• Saying "I'm grateful for you" instead of "I love you" addresses the core need to feel appreciated
• Setting clear boundaries helps prevent resentment in both personal and professional relationships
• Turning 40 brings clarity, confidence and the ability to be unapologetic about personal needs
• The "rubber band rule" teaches awareness of how far we can stretch before breaking
• Multiple truths can coexist, creating space for different perspectives and experiences
• Starting her company CuriosityBase at 41 demonstrates it's never too late to follow your calling
• Embracing aging rather than hiding from it creates freedom and authenticity

If you're curious about different relationship models or want to learn more about Curiosity Base and the seven forms of respect, follow Dr. Julie Pham's work and consider how boundaries might transform your own relationships.

If you want to connect with Julie on social media you can at 

www.instagram.com/curiousitybased

https://curiositybased.com/about-us/

If you would like to have Julie on your show you can connect with her on PODMATCH! www.podmatch.com 

I want to thank Julie for sharing her journey on love on Diva Tonight! It's been a great experience! 

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

Marie and Nicole share their experiences as mothers, entrepreneurs, and friends of 18 years, exploring the challenges and joys of raising children while maintaining their identities outside of motherhood.

• Friendship that has evolved into family over 18 years, with a "drive-by friendship" style where they drop in without formal plans
• Raising children in different environments - Nicole's experience in the UK and China versus Marie's entrepreneurial journey in Canada
• Childbirth complications and how medical systems often fail to support women through the "fourth trimester"
• Balancing work and motherhood through remote work, flexible schedules, and supportive employers
• Parenting styles from "free-range" to "tiger parenting" and finding what works for each unique child
• The importance of maintaining your whole identity beyond just being a mom
• Letting children discover their own strengths rather than imposing narrow definitions of success
• How having children later in life trades energy for wisdom and life experience

The article referenced in this episode is What is parenting like today compared to the past? Written by Lisa Strohschein

https://futurumcareers.com/Lisa-Strohschein-Article.pdf

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

What if you could access the 95% of your mind power that operates below conscious awareness? Dr. Alain Salas, creator of the Goal and Success Clearing methodology, reveals how our subconscious mind shapes virtually every aspect of our lives—and why most self-improvement efforts fail to create lasting change.

The numbers are staggering: while your conscious mind processes information at just 11 bits per second, your subconscious absorbs a mind-boggling 11 million bits per second. This powerful hidden system stores every experience you've ever had, particularly those from early childhood when we function primarily in a hypnotic-like state. These experiences become the programming that automatically runs your life, creating either empowering beliefs that serve you or limiting beliefs that hold you back.

Dr. Salas explains his revolutionary Mind Clearing System through a simple computer analogy—your brain is the hardware, your subconscious mind is the software, and your results show up on the "screen of life." Traditional approaches like therapy, affirmations, and visualization often fail because they attempt to reprogram 95% of your mind power using only the 5% you're consciously aware of. Instead, his system communicates directly with the subconscious through its native language—imagery—allowing for rapid transformation that often resolves issues in just one or two sessions.

From his adventurous beginnings living on a sailing boat in France to developing a methodology that has helped thousands break free from limiting beliefs, Dr. Salas shares his insights on how anyone can delete negative programming, download empowering beliefs, and create new outcomes in their lives. Discover how to break free from "subconscious stress loops" and unlock your full potential by bringing your entire mind to the party.

Ready to transform your life by accessing the untapped power of your subconscious mind? Visit TheMindClearing.com to learn how Dr. Salas's methodology can help you achieve your goals and overcome limitations you may not even realize are holding you back.

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

We explore the liberating experience of being a woman in your 40s with Jennifer Kowalyshen, discussing everything from the freedom of singlehood to late-diagnosed ADHD and challenging societal expectations.

• Finding freedom from caring about others' opinions after turning 40
• Choosing a child-free life and being confident in that decision
• Discovering and managing ADHD as an adult and being gentler with yourself
• Enjoying single life and learning to do things independently
• Challenging traditional expectations about marriage and relationships
• The benefits of singlehood for women's happiness and life satisfaction
• Learning to present your authentic self in relationships
• Finding clarity about career and life goals later in life

Follow me on Instagram at diva_tonight and find my guest Jen Kay at XJPotion on Twitter. Tune into Jen's weekly radio show on 92.9 the Grand and 88.5 the Lake on Sunday nights from 8 to midnight.

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

• Attorney Cara Tuttle Bell shares strategies for setting effective boundaries at work and beyond, revealing how assertiveness can be developed as a skill rather than seen as a personality trait. Women in their forties often discover their strongest boundary-setting abilities as they become more comfortable with themselves and less tolerant of harmful behaviors.

Visit https://caratuttlebell.com for free resources on boundary setting and assertiveness in various contexts.

• Setting boundaries requires different approaches for different contexts
• Assertiveness differs from aggression—it's about showing up and participating without steamrolling others
• Strategic timing matters—don't wait until after probation periods to clarify roles
• Approach boundary conversations with positive framing to maximize persuasion
• When you do your job well, supervisors often don't see it happening—requiring self-advocacy
• Start with small, low-stakes situations to build your assertiveness muscle
• Lead with your specific ask rather than extensive justification or explanation
• Consider the power dynamics in workplace relationships before choosing your approach
• People who appear fearless are often just strategic—assertiveness gets easier with practice
• Choose what pleases you more often—there's room for women to feel more entitled

Visit caratuttlebell.com for free resources on boundary setting and assertiveness in various contexts.

The opinions expressed in this episode reflect those of Cara Tuttle. 

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

Host Carlene reunites with high school friend Sarah Lau for an intimate conversation about navigating life's challenges and joys as women in their forties.

• Sarah shares her experience turning 40 with a 16-month-old baby and a nine-year-old daughter
• Motherhood feels different at 40 compared to 30—less energy but more experience and purposefulness
• Medical professionals increasingly normalize pregnancy in your late thirties/early forties
• Returning to work after maternity leave in your forties can open doors to new career opportunities
• The biggest misconception about turning 40 is that you're "on the downhill" when it's actually an upward trajectory
• Going through divorce in your thirties can feel like failure, especially within certain cultural contexts
• Finding love again after divorce takes time and personal growth
• Setting rigid life timelines (marriage by 28, kids by 30) creates unnecessary pressure
• Taking breaks or detours in your career journey isn't catastrophic in the context of 20 year career
• Women in their forties often have better relationships, clearer priorities, and more self-acceptance

Connect with us on 

Instagram @diva_tonight and @diivaontheradio

Facebook @diivaontheradio

Tiktok       @diivaontheradio

If you have any comments about the show please send me a text on 

https://divatonight.buzzsprout.com

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

What happens when the expectations placed on schools extend far beyond reading, writing, and arithmetic? Dr. Shelley Jones-Holt discovered the answer through her journey from teacher to superintendent, witnessing firsthand how family dynamics shape educational outcomes. Now, as the architect of a revolutionary framework for family leadership, she's empowering parents to reclaim their crucial role in raising successful, well-adjusted children.

At the heart of Dr. Shelley's approach are the Five Pillars of Courageous Family Leadership: personal leadership (knowing yourself), relational leadership (interacting effectively with others), financial leadership (managing money beyond just spending), home leadership (organizing your household), and professional career leadership (the only pillar where schools should bear primary responsibility). This comprehensive framework provides families with a clear roadmap for intentional parenting that many have never encountered before.

What makes her perspective particularly powerful is her unapologetic focus on serving Black families. Using the "curb cut effect" principle—designing solutions for those facing the greatest challenges creates benefits for everyone—Dr. Shelley developed a framework that's universally applicable while addressing specific needs in communities that have experienced generational difficulties. The mother of eight shares practical wisdom about scheduling individual "dates" with each child, creating family organizational systems, and finding liberation in your forties by releasing perfectionism and prioritizing what truly matters.

Throughout this candid conversation, Dr. Shelley balances profound insights with refreshing humor, especially when discussing the changes women face in their forties ("When—not if—you start to lose your mind during menopause, you're going to want that schedule!"). Her approach to family leadership is both structured and deeply compassionate, recognizing that while none of us received formal training in parenting or self-actualization, we can still excel at both with the right guidance.

Ready to transform your family leadership journey?

 Visit https://familylegacy5.com to join Dr. Shelley's upcoming webinar and discover how intentional family leadership can change everything from household harmony to your children's future success.

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

Diva Tonight with special guest Amita Sharma! 

The silent struggle of perimenopause affects millions of women all over the world, often beginning as early as age 35 and lasting up to a decade before menopause officially starts. Yet many of us don't recognize the signs until we're deep in the throes of hormonal chaos.

In this eye-opening conversation with holistic wellness champion Amita Sharma, we dive into the realities of perimenopause that's the elephant in the room: the 48+ symptoms beyond hot flashes, the cultural factors that influence when menopause begins, and why women across cultures feel pressured to suffer in silence. Amita shares her personal journey of battling perimenopause without support, which ultimately inspired her to create Nourish Doc, a groundbreaking digital wellness platform designed to make holistic health support accessible to women everywhere. 

What makes this discussion particularly valuable is how we bridge the gap between conventional medical approaches and holistic therapies. From naturopathy and Ayurvedic practices to cognitive behavioral therapy and nutritional interventions, Amita outlines practical, affordable steps women can take to navigate this transition. Most importantly, she emphasizes that preparation should begin in your 30s and 40s, not when you're already experiencing the full impact of hormonal fluctuations.

Whether you're personally experiencing perimenopausal symptoms, supporting someone who is, or simply want to prepare for what's ahead, this conversation offers compassionate guidance without judgment or clinical jargon. The $5/month platform launching between Mother's Day and Father's Day represents a new era in women's health support - one where expertise is affordable and suffering in silence is no longer the norm. 

Check out https://nourishdoc.com 

or follow @nourish_doc on Instagram to learn more about this revolutionary approach to women's midlife wellness.

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...

Please note that the stats mentioned in this episode are incorrect, the correct statistics on women in Canada are disclosed below.

Kimone shares her perspective on turning 40, including misconceptions about aging, finding contentment in different seasons, and practical wisdom for women navigating this significant decade of life.
• Kimone describes herself as a daughter of the King of Kings whose identity stems from her faith in Christ

• Working as a corporate event coordinator after transitioning from the nonprofit sector

• Faith plays a central role in how she approaches life's transitions and challenges

• Common misconceptions about women over 40 include being "past your prime" and decreased fertility

• According to Statistics Canada over 16,000 women between the ages of 40-44 gave birth in 2023. 
• Over 75,000 women in Canada between the ages of 35-39 gave birth in 2023.
• Source: http://statscan.gc.ca 

• Finding contentment comes from relationships with God and meaningful connections with people

• Importance of financial education and savings: "Save, save, invest"

• Practical advice: Pay yourself first before handling other expenses

• Embrace whatever season of life you're in rather than comparing yourself to others
• Your goal should be to become a better version of yourself, not to become someone else

Follow the show on socials on Facebook, Instagram and Tiktok at @diivaontheradio 

 Email us at [email protected]

Thanks for checking out Diva Tonight! 

Send us Fan Mail

Support the show

Connect with Diva Tonight
Thank you for listening! If you enjoyed this episode, please subscribe, leave a 5-star review, and share it with a friend. Stay connected with the show across all official platforms:

• 📷 Instagram: @diivaontheradio – Behind-the-scenes content and daily updates.
• 👥 Facebook: @Diivaontheradio – Join our community and share your thoughts on this episode.
• 🎵 TikTok: @diivaontheradio – Catch the best short-form video highlights.
• 🐦 Twitter/X: @DivaontheRadio – Live-tweeting and trending conversations.
• 📺 YouTube: @diivaontheradio – Watch full video episodes and exclusive clips.
• ...