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Dealing with fake friends can be challenging, but it's essential to prioritize your own well-being and surround yourself with genuine, supportive relationships. In this episode, Ashley and Mano talk about trusting your instincts and listening to your gut when something feels off. 

Communicate your concerns and set boundaries with your friends, giving them a chance to show up for you. If necessary, limit contact with toxic individuals and focus on nurturing relationships with those who uplift and support you. It's okay to prioritize yourself and surround yourself with genuine friends who truly care about your well-being.

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

Mentorship, self-competition, community, and authenticity - essential components for success in real estate, whether you're just starting out or already established in the field. Join Ashley and Mano as they delve into a conversation with Cameron Manning, a seasoned real estate expert. 

With over a decade of industry experience, Cameron shares his journey from an assistant to a leading realtor. This is a unique opportunity to learn about effective real estate investing, the power of strategic networking, and the importance of personal authenticity in business. 

Whether you're looking to sharpen your real estate skills or seeking inspiration for your own career path, Cameron can help you unlock some of those doors...

CONNECT WITH CAMERON:
https://www.instagram.com/cameronemanning/ 

Watch the IPG event:
https://www.youtube.com/cameronmanning 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

Ever wondered why being yourself matters? That's exactly what Ashley and Mano are talking about in today's episode. Authenticity is not just a buzzword; it's about aligning your actions with your true values and desires, regardless of external pressures. Authentic living is about being true to yourself in every aspect of life. Grab you coffee or a snack and sit back while we dive into this.

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

Generations shift like sand, each wave reshaping our societal beach. From typewriters to tweets, change isn't just coming; it's already here and Ashley and Mano are diving into it on today's episode.

Personal evolution is not a phase, but a journey we're all on. Embrace the chaos, and you might just find yourself in the coveted 'flow state', that sweet spot where passion meets prowess. 

Ride the winds of change and uncertainty; it's the thrill-seeker's path to true fulfillment. Dive into this episode, and let the current guide you. 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

1 year of podcasting!!! Ashley and Mano uploaded their first episode of Embodiment - who YOU are behind closed doors on November 4th, 2022. This episode is filled with reflecting on their podcasting journey, lessons that they've learned, and goals that they have for the near future. Get comfortable celebrating your milestones, big or small, they are all important. If you've been tuning into Embodiment this last year, THANK YOU. You play just as big of a role in this podcast as Ashley and Mano do. 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

Ashley and Mano are joined by Creative Entrepreneur, Shea Coughlan. Shea has been an artist his whole life and recently graduated from Toronto Metropolitan University (Ryerson) with a degree in Entrepreneurship. Since the start of mastering his expertise as a sneaker artist 2018, he has extended his line of work to designing shoes and creating them from scratch. He has an impressive list of clients and collaborations who have acknowledged him for his talent and hard work. Tune in to this conversation to gain knowledge on what really goes on behind the scenes of a creative entrepreneur. Everything from time management, platforms, programs, outsiders, and friendships.

CONNECT WITH SHEA and checkout his work:
Instagram -  @kicksbyshea
Tiktok -  @kicksbyshea
Youtube -  @kicksbyshea  
www.kicksbyshea.ca

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

We all have those nagging little voices in the back of our minds, telling us we can’t do this or we’re not good enough for that. These limiting beliefs, often born from past experiences or the expectations of others, act like invisible handcuffs, holding us back from chasing our dreams.

Identifying these sneaky thoughts is the first step in shaking them off. Whether it’s through chatting with a mentor, surrounding yourself with positive vibes, or diving into self-help books, Ashley and Mano will dive into how you can make sure they aren't holding you back,

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

Ever felt a deeper emotional and spiritual link with certain people over others? A bond that feels more intense and supportive? Today, Ashley and Mano delve into the idea of the soul family and its significance.

They also discuss the concept of your god family, focusing on the pivotal role Godparents play in a child's growth and well-being. Stay tuned for a special reveal at the end of this episode. Believe us, it's something you won't want to overlook.

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

Stress is like that sneaky alarm clock that goes off when you least expect it. From the throb in your temples to that "why did I enter this room?" moment, it's the body's way of saying, "Hey, I need a break!" But here's the twist: Ashley and Mano actually filmed this episode for the first time (and are going to continue)! 🎥✨ 

So, if you're itching to see the podcast in action, shimmy on over to our socials and YouTube channel. Whether it's dancing out your feelings or chatting with your imaginary pet rock, there are zillions of ways to keep that lid from blowing. 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

The secret sauce to life's success might be... your ears! 🎧 Ashley and Mano unravel the potent, often overlooked skill of masterful listening. 

Ever thought about leveling up your listening game? We're not just talking nodding while daydreaming about dinner; we mean truly tuning in. 

Discover how the world's most successful leaders leverage this skill to navigate challenges and seize opportunities. By tuning in, you're not just lending an ear—you're unlocking a treasure trove of benefits that can redefine your path to success. 

The world's top achievers? They're all ears. And by the end of this episode, you'll be too. 

So, pop in those earbuds, get comfy, and let's turn the volume up on success. 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod