I am so excited to share this conversation on Divine Money with this week's guest expert Christine Ann Forde. Are you ready to level up and change your mindset around money? If so this episode is definitely for you.

Christine is a healing alchemist, mermaid money healer, spiritual business mentor focusing on New Earth Ascension, and an adept discerning intuitive. She is passionate about supporting professionals and business owners looking to do things differently - more heart centered, soul aligned and embodying a more divinely guided New Earth magnetism, ease, flow and grace in money.  She works on a deep level using multidimensional healing techniquest, psychic ability, and pattern awareness to facilitate her client's ability to accelerate their wealth experience.

In this episode:
- Christine shares what inspired her to create her signature Divine Money Course
- Stigma with Women & Money - women wounds
- Resentment and money
- Money and healing from within - What energy are you trying to achieve from?
- Are you running away from yourself? or trying to escape yourself? What's so uncomfortable with sitting with yourself? Where can you easily begin to sit with what's really going on?
- Where to begin healing your money story? Start with something that feels easiest. Where can you start lifting your old stuff?
- Start with self-awareness to heal
- Ancestral money blocks - DNA and Imprints - your own upbringing
- Your life plays out your subconscious 
- Clearing, healing and light codes
- Root and sacral chakra healing and money/security/blockages
- Your own creativity creates your money 
- Connecting to your physical body and energy body for wisdom
- Manifestation is old Earth - New Earth is Creationism
- It's about coming back home to yourself

Christine can be found at her website:

www.christineannealchemist.com

On Facebook: https://www.facebook.com/xtinann/

On Instagram: @ascentiongoddesschristine

Podcast: https://anchor.fm/christine-forde

Sign up for Christine's Divine Money Program here: 

https://calendly.com/forde-christine/divine-money-course-chat-referral-pam 

Interested in booking a chat about Divine Money? 

Book here: https://calendly.com/forde-christine/divine-money-chat

Connect with me: http://www.pamrocca.com or work with me: https://pamrocca.com/work-with-me/

Follow over on Instagram: @divinehealthpodcast and @pam_rocca

Show Sponsor:

Eversio Wellness -  Use coupon code: Pam15 to receive 15% off your order

Protect and feed your Mind + Body + Soul with sustainably packaged, whole fruiting body mushroom extracts, all organic, & gluten-free. Functional mushrooms offer long-term stress support and long-term immune support. Check them out, I love the FOCUS daily mind support: Lion's mane capsules.

If you liked this episode please screenshot and share it on your socials and tag the podcast. We also love reviews, if you haven't left one yet please take a minute to leave a 5-star review and a little note on why you love this Podcast.

In this episode we dive into more energy healing with returning Guest Expert Amanda Monnier. Amanda is a Healer, Certified Breathwork Facilitator, New Earth Visionary, Mentor, Podcaster, Published Author and Certified Yoga Teacher.

Amanda helps her clients in the releasing of cyclical pain body loops, healing ancestral patterns, conditioning, imprints, beliefs and the shifting into the fullest embodiment of who you are at a soul level.

This is Amanda's second time on the podcast if you haven't tuned into our first conversation together I highly recommend you circle back to episode #39.

In this episode:
- What is energy healing and why is it important?
- What raises your frequency?
- Light body activations 
- Releasing resistance
- Presence - can you sit with yourself?
- The problem with the Spiritual "love and light only" mentality
- How to learn to welcome in heavier emotions
- Divine intelligence
- Mindset on healing
- The power of identifying stories and choosing to let it be easy
- Inner knowings and remembering your truest essence
- The journey back home - tuning into the wisdom of your heart and connecting with your higher self
- Being intentional and consistent is powerful
- The mirror of relationships can tell you so much about yourself

As a bonus for you listeners, click the link below to receive 1 free month of Amanda's Embodied Essence Program: https://amandamonnier.com/embodiedessencemembership/energyhealingandbreathwork

Discount Code: PODCASTLOVE

Another bonus for listeners to join for one free group session with Amanda: https://calendly.com/amandamonniercoaching/embodied-essence-member-community-1x-free-session

Link for Free meditation hub with Amanda: https://amandamonnier.com/healing

Connect with and follow Amanda on Instagram @amandamonnier

Connect with me: http://www.pamrocca.com or work with me: https://pamrocca.com/work-with-me/

Follow over on Instagram: @divinehealthpodcast and @pam_rocca

Show Sponsor:

Eversio Wellness -  Use coupon code: Pam15 to receive 15% off your order

Protect and feed your Mind + Body + Soul with sustainably packaged, whole fruiting body mushroom extracts, all organic, non-GMO, vegan, and gluten-free. Eversio means change. Eversio's mission is to help change and provide divine health through fungi. Functional mushrooms offer long-term stress support and long-term immune support. Check them out, I love the FOCUS daily mind support: Lion's mane capsules.

If you liked this episode please screenshot and share it on your socials and tag the podcast. We also love reviews, if you haven't left one yet please take a minute to leave a 5-star review and a little note on why you love this Podcast.

Happy September!

The energy of this month typically brings routine and structure, if you have kids it is a given because they are going back to school. But, even if you don't have kids the ending of Summer can bring a sense of wanting to get things organized or getting your health goals back on track.

This time of year always feels like a second New Year and has that energy, it is also VIrgo season which is all about structure.

Are you ready to create a solid foundation for your health and well-being?

In this episode, I share 10 journal prompts or questions to contemplate to inspire you to create the goals that you desire for your life.

If you liked this episode please screenshot and share it on your socials and tag the podcast. We also love reviews, if you haven't left one yet please take a minute to leave a 5-star review and a little note on why you love this Podcast.

Connect with me: http://www.pamrocca.com or work with me: https://pamrocca.com/work-with-me/

Follow over on Instagram: @divinehealthpodcast and @pam_rocca

Show Sponsor:

Eversio Wellness -  Use coupon code: Pam15 to receive 15% off your order

Protect and feed your Mind + Body + Soul with sustainably packaged, whole fruiting body mushroom extracts, all organic, non-GMO, vegan, and gluten-free. Eversio means change. Eversio's mission is to help change and provide divine health through fungi. Functional mushrooms offer long-term stress support and long-term immune support. Check them out, I love the FOCUS daily mind support: Lion's mane capsules.

In this episode we welcome back Human Design and Gene Key Expert Maria Henning. If you haven’t listened to our first episode tune into episode #44 where we talk about specific vs non-specific manifestation. In this episode we dive deeper into manifestation based on your Human Design Chart and Gene Keys.

Maria is the creator of the ultimate human design and gene key software. Follow her to learn more about Human Design & Gene Keys.

In this episode:
- learn how to manifest based on your human design chart

Follow and connect with Maria on Instagram @bymariahenning to book a reading, to learn more or join one of her group programs.

Follow the podcast over on Instagram @divinehealthpodcast or @pam_roccca

For more podcasts & resources check out my website: www.pamrocca.com

The  Spectrum of Consciousness Resource: https://genekeys.com/spectrum-of-consciousness/

We love reviews! If you love this podcast and haven't left a review yet we would so appreciate it if you could take a quick moment to drop a little love note so other people know what the podcast is all about. It also helps if you share the podcast with other like minded people who might enjoy the podcast too. So thank you for sharing and tuning in each week. 

This week we are bringing back the amazing guest expert Julie Daniluk to talk about all things detoxification and her book Hot Detox. Julie was on the podcast back in February to talk about Going Sugar Free, if you haven't tuned into that episode check out episode 27 too.

Julie Daniluk (IG: @juliedaniluk) is a nutritionist, TV personality and award winning, best selling author of Meals That Heal Inflammation, Slimming Meals That Heal, and Hot Detox. Her 4th book, Becoming Sugar-Free, was released in September 2021 and it quickly became a Canadian Bestseller. Julie has appeared on hundreds of television and radio shows, including the Dr.Oz Show. She is in her 11th season as an expert on the Marilyn Denis Show.

In this episode:
- Julie shares what inspired her to write her best selling book Hot Detox
- Definition of detoxification and why someone would want or need to detox
- Common myth with detox programs and what to watch out for in a good detox program
- Returning the body to optimal function - bowels, liver, lymph, blood, kidneys, skin & organs
- Where to start in your healing and detox journey
- Look at key triggers - gluten, dairy and cane sugars
- Foods to add in to  help your body naturally detoxify - add in fibers, oils and omega 3's
- Signs and symptoms of a slower liver
- What your stool can tell you
- Check in how is your energy level?
- Top detox foods to support your body
- Pleasures with food
- Healthy vs. weight loss for nutrition
- Food and family bonding
- 5 cardinal signs of inflammation - what your body is trying to communicate with you
- Mindset shift on aging
- Foods that cause inflammation - white flour, deep fried food, highly processed foods
- Lifestyle habits for detoxification

If you are interested in Julie's Hot Detox Program click the link below to join and receive your discount for the program just for being a listener of this podcast.
https://www.juliedaniluk.com/a/3115/XvseB5gp

If you are interested in joining Julie's Sugar Free Challenge join with link below to receive your discount for being a listener of this podcast. If you are looking for a support team to help you break up with sugar for good , then this program is definitely for you.
https://www.juliedaniluk.com/a/2147505545/XvseB5gp
Connect with me over on Instagram: @pam_rocca or over on my website: www.pamrocca.com

Follow and connect with the podcast on the gram: @divinehealthpodcast or connect with me @pam_rocca or visit the website: www.pamrocca.com

If you love this episode please screenshot and share and tag us.  Also if you enjoyed this episode or podcast please take a moment to leave a 5-star review and love note, it helps others know what the podcast is all about.

Show Sponsors:

Eversio Wellness -  Use coupon code: Pam15 to receive 15% off your order

Protect and feed your Mind + Body + Soul with sustainably packaged, whole fruiting body mushroom extracts, all organic, non-GMO, vegan, and gluten-free. Eversio means change. Eversio's mission is to help change and provide divine health through fungi. Functional mushrooms offer long-term stress support and long-term immune support. Check them out, I love the FOCUS daily mind support: Lion's mane capsules. 

In this episode we dive into all things gut health with guest expert Stefanie Adler.

Stefanie Adler, is a Certified Nutrition Consultant, Women’s Hormone + Fertility Expert, Birth Doula and Wellness Coach. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their gut’s, and all things babymaking. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. When she isn’t supporting clients you can find Stefanie on a pottery wheel making moon mugs, hiking, or reading a historical fiction novel.

In this episode:
- Stefanie shares her story and health journey
- Food is the basis of everything - What is functional nutrition?
- Signs and symptoms of poor gut health or that your gut needs healing
- Use your body a a human science experiment as a data point
- Biggest misconception on gut health
- Anxiety and gut health
- Gut health and immunity
- Lifestyle habits and gut health
- Step one on beginning to heal your gut or improve your gut health
-  Functional testing - GI Maps (stool test), at home testing
- What is leaky gut?
- Foods to avoid for gut health - industrial seed oils
- Oils to use instead for your optimal health
- Surprising ways to improve your gut health - walking in nature, having a pet and meditation and mindfulness
- Gut health as a lifestyle
- Chakras and gut health
- How to bring in more mindfulness with rituals
- Pooping problems become period problems
- Gut health gets to be easy

Connect with her on Instagram @stefanieadlerwellness or her website www.stefanieadler.com

Follow and connect with the podcast on the gram: @divinehealthpodcast or connect with me @pam_rocca or visit the website: www.pamrocca.com

If you love this episode please screenshot and share and tag us. Tell us what you learned or loved. Also if you enjoyed this episode or podcast please take a moment to leave a 5-star review and love note, it helps others know what the podcast is all about. 

In this deep episode we dive into the awakening process, lifting the veil and removing paradigms that no longer serve you and bravely walking your courageous path & honouring your intuition with today's guest expert Dr.Laura Foster. I have been following Dr.Laura for a few years now and love how she bravely speaks her truth and is always such an inspiration for other women to do the same, so of course, I am beyond grateful to have her on the podcast today to share her wisdom with all of you. 

Dr. Laura Foster, life and mindset coach to women, retired chiropractor, curator of ROOTS + The Sisterhood, yoga teacher, podcaster, retreat leader and founder of Soul Inspired Gurl. Simply put, she is on a mission to lead women back to themselves and transform the way we show up in the world one bold and courageous step at a time.

Dr.Laura is a mom to two amazing boys, united with her partner Paul and her blended family of six. You can find them hiking the trails of Kelowna, BC or hanging on their property in Costa Rica with their dog Bodhi and growing community of conscious humans. Laura lives for genuine connection, wholehearted living and slowing down to savour the sweetness of life.

 In this Episode:
- Dr. Laura shares her story
- The awakening process and listening to the intuitive nudges
- Ask, are you overstaying?
- Courageously walking your path and sharing your truth
- Projections - you don’t have to hold other people’s projections on your own life
- Breaking down to breakthrough
- Peeling back the layers and shattering illusions
- Taking radical responsibility 
- How to welcome in the uncomfortable or heavier emotions
- Understand that if you keep walking the path it will be shown to you in divine timing
- Why self-compassion is so important on your awakening journey
- How to start to listen to the whispers of your soul
- Can you speed up the awakening process? Let go of the resistance and create or dedicate time to get quiet and listen within more
- Priming the Quantum Field
- Letting go of perfection and the illusion of it and meeting yourself where you are
- Showing up for the after

Connect with Laura - You can find her daily dropping truths on the gram @soulinspiredgurl, weekly on her Soul Inspired Gurl Podcast and forever co-creating the future with the women who are in my signature program ROOTS + The Sisterhood.

The Two Books Laura Recommended in this episode:

1. When You’re Ready This is How You Heal by Brianna West

2. THE GENE KEYS: Embracing Your Higher Purpose by Richard Rudd

Boundaries Episode on the Soul Inspired Girl Podcast

Follow and connect with the podcast on the gram: @divinehealthpodcast or connect with me @pam_rocca or visit the website: www.pamrocca.com

If you love this episode please screenshot and share and tag us. Also if you enjoyed this episode or podcast please take a moment to leave a 5-star review and love note, it helps others know what the podcast is all about. 

In this episode, we dive into all your things manifestation so that you can create your dreams, desires, and a life you love.  This week we have guest expert Becca Nicholls who is a fitness and mindset coach. Becca is passionate about helping women take control of their minds and bodies so they can create a life they love.

Manifestation has been a huge focus for me this year and love to use myself as a human science experiment just to see how good things can get. The way Becca and I connected is one more reason that I trust in the process and that you can become a magnet for miracles and begin to expect them.

What you'll learn in this episode:
- Becca's story and how she became inspired to create her dream life and become to become a fitness and mindset coach
- Why mindset is SO important, like literally the first step in creating change
- The connection between mindset and manifestation
- How we are always manifesting just sometimes we are not conscious of what we are calling in
- Common mistakes when it comes to manifesting
- Becca shares her 5 step process to manifesting - honestly so good so grab a note book and take notes during this episode
- Why it's important to let go of the "How" when it comes to manifesting
- The importance of trust
- Angel numbers - remember that you are guided and supported and you can always ask for signs or guidance
- Manifestation and Gratitude
- The between confidence and manifestation
- Desires and dreams and why they are placed on your heart
- Desires are the language of your soul - SO GOOD!
- Following your passion and intuition
- Becca shares her favourite personal development books

Mantra: Universe show me how good it can get

Follow and connect with Becca on the gram: @beccnicholls

Follow and connect with the podcast on the gram: @divinehealthpodcast or connect with me @pam_rocca or visit the website: www.pamrocca.com

If you love this episode please screenshot and share and tag us. Tell us what you are currently manifesting in your life. Also if you enjoyed this episode or podcast please take a moment to leave a 5-star review and love note, it helps others know what the podcast is all about. 

I can't believe we are at episode 50! Today's episode is a celebration of growth, of being brave and doing what you are being called to do from within. Being courageous enough to listening to the wisdom of your intuition and soul.

Courage is the ability to do something that frightens you. If you are feeling fearful on creating change or taking action can you  lean into courage?

When fear comes up how do you transmute it and take aligned action? This action will bring you liberation or freedom to live on your terms.

Liberation is the act of setting someone free from imprisonment or oppression.  Often the person that puts us in our own personal prison is yourself or your mindset.

What you resist persists. What are you currently resisting? Why?

Begin with awareness. Create some space to sit with yourself and get clear and honest with yourself.

Do you have the courage to make the changes you so deeply desire?

• To start eating better so you can be a clear channel? and feel better?
• To have a better evening routine to prioritize sleep?
• To give up the habit or pattern that is no longer serving you?
• To give up the substance abuse or misuse?
• To have the hard conversation with your partner?
• To put up healthier boundaries?
• To feel all of your emotions and work with them?
• To give up the job that is sucking your soul and begin to ask what lights your soul on fire?
• To get curious and do the hobby that brings you pleasure and joy?
• To look at a fear that you are ready to overcome?
• To join the women's circle and put yourself out there and connect?
• To have the courage to share and speak your truth?
• To honour the desires on your heart?
• To start the project or podcast? write the book? What deam could you work on making come true?
• A goal you would like to achieve?
• A new skill to master?
• To do an experience that will take you out of your comfort zone?

Are you living all the way in?

Do you have the courage to look at one area of your life when you are not showing up fully for yourself and take aligned or inspired action?

Follow and connect with the podcast on the gram: @divinehealthpodcast or connect with me @pam_rocca or visit the website: www.pamrocca.com

If you love this episode please screenshot and share and tag us. Tell us what you are currently manifesting in your life. Also if you enjoyed this episode or podcast please take a moment to leave a 5-star review and love note, it helps others know what the podcast is all about. 

Over the course of my life, I have learned a lot about Nutrition, Weight Loss, and Healthy Lifestyle Habits and it has changed a lot over the years. In this episode, I share 5 new perspectives that get to the root of creating a solid foundation for Nutrition and Healthy Eating.

What is at the root of the way you eat?

For years I ate in a way that was restrictive, and not very much fun. I saw food as the enemy and so was my body if I am being honest. It took up so much energy and at the root of my weight loss goals is that I thought if I weighed less people would love me more, heck maybe I would finally like my body and myself.

It's sad but it is a common theme I see over and over again, especially with women. When I lose weight then I will love myself.  The thing is that you never actually do the practices that teach you to love yourself, you just hope one day you will feel it. So what if we changed the game and did something radically different? What if we started working with our mind, body, and soul?

This episode shares 5 elevated ways to view nutrition and healthy eating for the long game.

If you liked this episode please screenshot and share on your Instagram stories or share it with a friend. We also love reviews! If you haven't left one yet please take a moment to drop a 5-star review and share what you love about the podcast. It helps other amazing souls know what the podcast is all about.

Connect with the podcast over on Instagram @divinehealthpodcast or with me @pam_rocca

Head over to social media to work with me or for more inspiration and free resources. Click the linktree in my bio or head over to www.pamrocca.com