Sometimes we can get caught up in the stinkin thinkin that we forget to reflect and celebrate the hard days that compound over time. Don’t forget to honor your work- the action you took, the mental gymnastics you’ve hurdled, and feeling all those painful emotions. You might not see it when you’re in it- but today, take a step back and celebrate your damn self! YOY DID THAT!

What is your giant? What is your obstacle? Your challenge? Is it fear? Is it anxiety? Is it insecurity? NAME it. And run towards it!

You only see what your eyes want to see.

What a perfect example on how to get started where you are at. This is the first episode I have ever done. Not sure how to do this and what to talk about, so let’s get raw and talk about fear and how it shows up and how we can take the action ways!