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Divine Spark Community
Divine Spark Community episodes
- Your Personal Expression of Divine Light (12 Chakra Meditation)
42-minute recording of a live, guided meditation focusing on expanding your awareness of the energy body's 12 chakras.
Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.
Judy's meditation guide style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
43 min - Finding Peace With Our Regrets (12 Chakra Meditation)
45-minute recording of a live, guided meditation focusing on awareness of the energy body's 12 chakras.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
47 min - Freeing Your Body From Your Past (12 Chakra Meditation)
45-minute recording of a live, guided meditation in October 2020 focusing on awareness of the energy body's 12 chakras.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
46 min - Experience Sandwich
24-minute recording of a live, guided meditation in early October, 2020.
Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.
Eric's meditation guide style: Clear, simple instruction is easy to follow delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
25 min - Finding Grace with Your Imperfect Human Experience
15-min recording of a live, guided meditation in mid-June, 2020, just a couple months after California's shelter in place went into effect.
Meditation Guide: Melinda Penny-Washington. Experienced Meditation Guide of Divine Spark Program and Compassion Ambassador.
Melinda's meditation guide style: Comforting, activating energy that creates the space for you to connect with your inner guidance more easily and profoundly. Clear instruction through the meditation steps.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
15 min - A Respite from Isolation and Grief
22-min recording of a live, guided meditation in late May, 2020, just a few weeks after California's shelter in place went into effect.
Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.
Judy's meditation guide style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
23 min - See the World with a Fresh, Clear Lens
17-min recording of a live, guided meditation in early April, 2020, just a couple weeks after California's shelter in place went into effect.
Meditation Guide: Melinda Penny-Washington. Experienced Meditation Guide of Divine Spark Program and Compassion Ambassador.
Melinda's meditation guide style: Comforting, activating energy that creates the space for you to connect with your inner guidance more easily and profoundly. Clear instruction through the meditation steps.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
18 min - Presence (12 Chakra Meditation)
51-minute recording of a live, guided meditation in late-April of 2020. Just a month or so after California's shelter in place order went into effect. This meditation focuses on expanding your awareness of the energy body's 12 chakras.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
Grounding (Earth connection)
Releasing
Centering
Intentional Breathing
Center of Head awareness
Finding the energy flow of universal consciousness within you, then stepping into it
Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
Intention setting
Bringing your life energy into harmony with your divine/universal self
52 min - Comfort, Love, Self-Healing
21-minute recording of a live, guided meditation in mid-April of 2020. Just a month or so after California's shelter in place order went into effect.
Meditation Guide: Annette Haydn, Divine Spark Practitioner and member of teaching team.
Annette's meditation guide style: Clear, nurturing guidance through the meditation steps. Easy humor to lighten the load.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
22 min - Anything is Possible (12 Chakra Meditation)
38-minute recording of a live, guided meditation in mid-April of 2020. Just a month or so after California's shelter in place order went into effect. This meditation focuses on expanding your awareness of the energy body's 12 chakras.
Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.
Judy's meditation guide style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
40 min
About Divine Spark Community
From the publisher's feed
Divine Spark Community is a library of meditations curated from recordings of live, guided sessions of various lengths & themes. Sessions began in March 2020, led by Divine Spark practitioners, as…
a support to those grappling with the unexpected challenges of the global pandemic. Lightly edited from the live experience, you may feel like you are right there with everyone else. Centering, finding inner balance, connecting with the earth and your higher self, and setting the intention for a positive, empowered way forward are the practices within each meditation. Suitable for all skill levels.