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Divine Spark Community
Divine Spark Community episodes
- Divine Flow Everywhere Present
18-min recording of a live, guided meditation on April 18, 2020
Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.
Eric's meditation guide style: Clear, simple instruction is easy to follow. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
19 min - Taking Peace With You Into Your Day
18-min recording of a live, guided meditation in early April, 2020, just a few weeks after California's shelter in place went into effect.
Meditation Guide: Karen Devoe. Meditation Guide and on the Teaching team of Divine Spark Program.
Karen's meditation guide style: Clear, practical, step-by-step delivered with compassion and a real-world good humored spirit.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
19 min - Finding Inner Peace In An Uncertain World (12 Chakra Meditation)
46-minute recording of a live, guided meditation in mid-April of 2020. Just a month or so after California's shelter in place order went into effect. This meditation focuses on expanding your awareness of the energy body's 12 chakras.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
47 min - Healing and Wholeness in the Flow
30-min recording of a live, guided meditation in early April, 2020, just a couple weeks after California's shelter in place went into effect.
Meditation Guide: Molly Doolittle. Seasoned Meditation Guide of Divine Spark Program.
Molly's meditation guide style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
30 min - Understanding the COVID-19 Consciousness (12 Chakra Meditation)
49-minute recording of a live, guided meditation in early April 2020. Just a couple weeks or so after California's shelter in place order went into effect. This meditation focuses on expanding your awareness of the energy body's 12 chakras.
This is a different meditation from the other episodes. Be prepared to be led through consciousness exercises that bring you into conversation with the consciousness of the COVID-19 virus. A consciousness that is, in fact, a part of Gaia, the Earth consciousness.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
50 min - Grounding (Earth connection)
- The Love Reset (12 Chakra Meditation)
45-minute recording of a live, guided meditation at the end of March 2020. Just a couple weeks or so after California's shelter in place order went into effect. This meditation focuses on expanding your awareness of the energy body's 12 chakras.
Meditation Guide: Annette Haydn, Divine Spark Practitioner and member of teaching team.
Annette's meditation guide style: Clear, nurturing guidance through the meditation steps. Easy humor to lighten the load.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
47 min - Connection and Belonging
20-min recording of a live, guided meditation on March 28, 2020
Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.
Eric's meditation guide style: Clear, simple instruction is easy to follow. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
21 min - Grounding (Earth connection)
- Standing in the Light Shining Within You
17-minute recording of a live, guided meditation in mid-March of 2020.
Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.
Eric's meditation guide style: Clear, simple instruction is easy to follow delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
18 min
About Divine Spark Community
From the publisher's feed
Divine Spark Community is a library of meditations curated from recordings of live, guided sessions of various lengths & themes. Sessions began in March 2020, led by Divine Spark practitioners, as…
a support to those grappling with the unexpected challenges of the global pandemic. Lightly edited from the live experience, you may feel like you are right there with everyone else. Centering, finding inner balance, connecting with the earth and your higher self, and setting the intention for a positive, empowered way forward are the practices within each meditation. Suitable for all skill levels.