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Divine Spark Community
Divine Spark Community episodes
- Helping Your Life Be Ready for Change
26-minute recording of a live, guided meditation to give you a path to new places and states of being within you. This meditation focuses on a meditation process for gathering yourself up from your past so you can be ready to move forward with enthusiasm and a loving view of yourself.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Intention setting
27 min - Training Ourselves For How We Wish to Be in the World
20-minute recording of a live, guided meditation focused on your connection to the earth, and centering into your vibration of divine presence. Special emphasis and guidance on how to set the foundation for how you wish to experience yourself in the world.
Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.
Eric's meditation guide style: Clear, simple instruction is easy to follow delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
21 min - Let Breath Take You Into Divine Self
50-minute recording of a live, guided meditation focusing on awareness of the energy body's 12 chakras as a guide to the state of being of Divine Self.
Meditation Guide: Shawn Godwin. Seasoned meditation guide and a member of the Divine Spark Teaching team.
Shawn's meditation guide style: A gentle and intentional focus on holistic well-being. Often bringing our relationship with Nature and the Gaia/Earth energy and consciousness into the meditation.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
45 min - Your Unique Deep Identity of Female Self
23-minute recording of a live, guided meditation for women focusing on the unique state of being of your identity.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to
living your life from the inside out.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Divine Feminine vibration and state of being
- Intention setting
24 min - Body Mind Spirit Alignment
22-minute recording of a live, guided meditation focused on the connection and alignment of our body, mind and spirit.
Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.
Eric's meditation guide style: Clear, simple instruction is easy to follow delivered in a kind voice. Balance of insightful perspectives and
lighthearted humor gives you tools and support for finding balance and self-compassion.
Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
24 min - Settling In To Your Female Vibration
30-min recording of a live, guided meditation for women looking to connect with their unique vibration of divine feminine.
Meditation Guide: Molly Doolittle. Seasoned Meditation Guide of Divine Spark Program.
Molly's meditation guide style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words. Content: Features these tools and techniques:
Grounding (Earth connection)
Releasing
Centering
Intentional Breathing
Center of Head awareness
Finding the energy flow of universal consciousness within you, then stepping into it
Bringing your life energy into harmony with your divine feminine
23 min - Stepping Into Your Divine Self Sanctuary
20-minute meditation focused on your connection to the earth, and centering into your vibration of divine presence.
Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.
Eric's meditation guide style: Clear, simple instruction is easy to follow delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Bringing your life energy into harmony with your divine/universal self
22 min - Throwing Out Everyone's Ideas of How You Should Change (12 Chakra Meditation)
50-minute recording of a live, guided meditation focusing on awareness of the energy body's 12 chakras.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
51 min - The Song of Your Soul (12 Chakra Meditation)
45-minute recording of a live, guided meditation focusing on awareness of the energy body's 12 chakras.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
46 min - A Deeper Conversation with Your Inner Self (12 Chakra Meditation)
50-minute recording of a live, guided meditation focusing on awareness of the energy body's 12 chakras.
Meditation Guide: Shawn Godwin. Seasoned meditation guide and a member of the Divine Spark Teaching team.
Shawn's meditation guide style: A gentle and intentional focus on holistic well-being. Often bringing our relationship with Nature and the Gaia/Earth energy and consciousness into the meditation.
Content: Features these tools and techniques:
- Grounding (Earth connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
54 min
About Divine Spark Community
From the publisher's feed
Divine Spark Community is a library of meditations curated from recordings of live, guided sessions of various lengths & themes. Sessions began in March 2020, led by Divine Spark practitioners, as…
a support to those grappling with the unexpected challenges of the global pandemic. Lightly edited from the live experience, you may feel like you are right there with everyone else. Centering, finding inner balance, connecting with the earth and your higher self, and setting the intention for a positive, empowered way forward are the practices within each meditation. Suitable for all skill levels.